Nowadays, in order to be able to adapt to the fast-paced life, people have begun to use some convenient ways to free their hands. As the cervical massager gradually enters people's lives, many people love it and many people complain, for example, some netizens came to consult me about whether the cervical massager will hurt the neck muscles, and they saw a lot of similar comments on the Internet, so they want to use the cervical massager and don't know if it will be harmful. What are the side effects of a cervical massager? Next, I will answer your questions based on years of experience in using cervical massagers.
Here are some of the products I've used recently:
1. What are the side effects of the cervical massager?
What are the side effects of cervical massagers?The reason why people feel that cervical massagers are harmful is inseparable from the negative reviews that cervical massagers hurt cervical muscles on the Internet. There are many inferior cervical massagers on the market, and these cervical massagers are often under the banner of soothing safety, etc., and there is no soothing effect in actual use, not to mention, it will be easy to damage the body and other hidden dangers. Let's talk about the four harms of using inferior cervical massagers, and I hope you will be vigilant.
1. Neck stiffness or even loss of sensation. If you use inferior products or have a small massage area and too much massage force, the symptoms of neck stiffness or loss of sensation will also appear due to excessive stimulation of the neck by the machine, and even the normal rotation of the neck will be affected, which will endanger normal life.
2. Aggravation of cervical spondylosis. If we use a massager or pulse massager with poor compatibility, it will cause serious irritation to the cervical spine under long-term use, resulting in the gradual deepening of cervical spondylosis and more pain in the neck.
3. It can cause dizziness and headache. The cervical spine has fragile nerves and muscular tissues, and if the neck massager is not professional enough, it may overstimulate them during use, resulting in compression of the blood vessels in the neck and shoulder area, and slowing down blood flow will cause symptoms such as dizziness. Especially current pulse massagers, this type of massager is more prone to such problems.
4. Fibrosis or atrophy of muscles. Muscle atrophy can be caused by the use of low-quality products, improper use or overuse of the neck and shoulder area, and there are hidden dangers to be aware of.
Second, don't touch the four major IQ tax products!
What are the side effects of the cervical massager?The professional cervical massager has in-depth technical adjustment and exquisite production technology, and has an efficient soothing effect. But it cannot be denied that there are indeed many unprofessional IQ tax cervical massagers on the market. These IQ tax products are no different from ordinary cervical massagers from the outside, but there are many minefields. According to the negative evaluation report of the cervical massager, there are many complaints about the cervical massager on the market, and it is the most badly evaluated for the damage to the muscles. The following is a list of the four major IQ tax cervical massagers, I hope you can clear mines and avoid pits in advance.
1. Gimmick feature-rich products. Smart APP, audio, force sensing, built-in fragrance and other messy gimmick functions are piled up in the product. As a result, these functions can easily wear down the stability and reliability of the internal stability and reliability of the electric neck massager, and it is easy to injure the muscles.
2. Kneading products with insufficient accuracy. Our neck and shoulder area is rich in nerves, muscles, and blood vessels, so it needs to be taken care of. If there is a deviation during the massage, it will not only reduce the massage effect, but also damage the muscles!
3. Electric pulse massager. They contact the skin through electrodes with pulse function to stimulate neuromuscular contraction, in fact, such a massage method is difficult to achieve a massage effect, the human body will be stimulated by the current very uncomfortable, muscle relaxation, nerve sensitivity is easy to appear!
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4. Products without professional technical adjustment. In fact, many neck massagers do not meet the standard of professional technical adjustments. They place too much emphasis on the depth and strength of the massage, but too much pressure can make the neck unbearable, leading to significant discomfort. In addition, if a low-quality motor is used, the uneven distribution of massage force and vibration frequency may damage the muscles!
3. Five taboos for using cervical massager!
Earlier, we learned that the side effects of cervical massagers mainly come from unprofessional products. As long as we avoid the four IQ tax products mentioned earlier, the risk of neck injuries can be greatly reduced. In addition to this, there is another factor that can lead to the side effects of cervical massagers, and that is that they are contraindicated in use. Let's take a look at what the 5 taboos are when using a cervical massager.
1. It is not advisable to use the frequency of the current pulse massager too high, which is easy to cause muscle relaxation, and it is not enough to achieve a good massage effect, and even damage the muscles because it is directly stimulated by electric shock to our neck.
2. Pay attention to the frequency of use in ordinary use. Generally speaking, it is recommended to do it 2 times a day, and each massage time should be 10 minutes.
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3. People with sensitive skin should pay attention to the fact that the use time should not be too long, so as not to aggravate the skin sensitivity caused by local heat.
4. It is not that the massage effect will be better if you choose a larger force, so as to avoid the misunderstanding of pursuing too much strength. When you first start using it, you can choose the most suitable and comfortable massage strength for yourself.
5. It is not suitable to use it after satiety, fasting and drinking, because the blood pressure of the body itself is high at this time, it is easy to make the blood flow rapidly after continuous kneading operation, which will lead to accelerated gastric peristalsis, which may cause chest tightness, vomiting and other situations.
Fourth, why do we use cervical massager?
What are the side effects of the cervical massager?The most significant feature of the cervical massager is that it can provide users with a convenient and comfortable massage experience, and can soothe the body without running a special physiotherapy hall. In fact, a professional cervical massager is indeed a very practical instrument, and it is also an excellent choice to improve the quality of life. The following are four major benefits of using a cervical massager to help you understand what a professional cervical massager is like.
Benefit 1: Relieves physical fatigue and relieves soreness. Soreness in the cervical spine or stiff neck when you get up at breakfast, you can use the massage of the neck massager to reduce the muscle pressure and restore the normal mobility of the neck.
Benefit 2: Avoid cold shoulders and neck. Some cervical massagers on the market with hot compress function can achieve hot compress therapy while massaging and soothing, effectively avoiding shoulder and neck cold.
Benefit 3: Difficulty in falling asleep is effectively relieved. Nowadays, many people have poor sleep conditions, when our neck is under greater pressure, it is easy to lead to difficulty falling asleep and poor sleep quality, and the neck massager can effectively massage our head, shoulders and neck, and solve the sleep problems that have been troubled for a long time in the past, help you fall asleep quickly and ensure the quality of sleep.
Benefit 4: Increases blood circulation. Due to the transmission and kneading effect of the neck cone massager, it will have a good effect on the blood circulation of the neck, so as to eliminate dizziness and headaches, no longer feel the pressure of the mind, so that the nutrients of the brain are sufficient, and the whole body is very comfortable.
What are the side effects of cervical massager?Although there are unprofessional cervical massagers on the market, there are more professional cervical massagers that can help us massage efficiently. Over the years, major brands have been optimized and upgraded, and the types of cervical massager products manufactured have become more and more abundant, and it is reasonable for consumers to want to choose high-quality products from them. But at the same time, cross-border big brands or Internet celebrity products emerge in an endless stream, so now the relationship between brand fame and product professionalism is not absolutely proportional. The following shows a comparison report on the core performance evaluation of 12 mainstream cervical massagers released by an authoritative evaluation agency, hoping to help you.
According to the measured data, the extreme sports and health care brand AGVIEE Weiye has the best performance, as the recognized originator in the field of "no muscles", because of the "unconventional" sports equipment concept and technical precipitation by a large number of professional athletes, sports enthusiasts love, it has a strict pursuit of performance, safety and does not hurt muscles, massage uniformity, massage penetration, Kneading more accurate has reached the highest level within 1,000 yuan, tested by authoritative institutions, compared with the vast majority of similar competing products, the deep muscle relaxation rate is increased by 130%, the massage comfort is increased by 124%, the performance is top-notch and the muscle damage rate is reduced by 97.2%!
"Unconventional" Weiye is one of the three major massage care brands with the same name as Bei Easy, but insists on not advertising, focusing on technical tuning and research and development, purely relying on word-of-mouth to gather popularity, mid-to-high-end perennial sales, word-of-mouth first, and is deeply loved by sports gods and physiotherapists, including speed skating, skiing world famous Guo Dan, Li Shuang, Tu Xiao and a large number of professional athletes!
In order to avoid bloated products, poor stability, etc., Weiye Pure has been working hard for many years on high performance, safety and reliability, compatibility, and has also pioneered the creation of 10 "high-performance and muscle-free" black technologies, such as V-ZUS intelligent engine algorithm, dual-channel approved transmission technology, 3D dynamic balance technology, etc.!The massage range has been increased by 52%, the uniformity of strength has been increased by 78%, and after more than 6 years of anti-attenuation design and testing, it has achieved 6 years of comprehensive performance, durability, and muscle damage rate certification, achieving strong performance and the lowest muscle damage rate!
In other brands, Bei Yi also has a certain reputation, paying more attention to the appearance design, and the quality and workmanship are OK. Among the entry brands, Xiaomi and Huawei Honor have certain advantages.
5. Eight guidelines for choosing a high-quality cervical massager
What are the side effects of cervical massagers? There are not many cervical massagers that shout the slogan of safe or efficient massage, but some of them are imaginary, and they actually lack adjustment and poor workmanship. When ordinary consumers choose cervical massagers, they are mostly affected by advertising, shopping guides and celebrity endorsements in the live broadcast room, and rarely pay attention to the professionalism of the brand. In order to avoid detours and increase losses, the following will share with you eight practical tips for choosing a high-quality cervical massager.
1. Consideration of uniformity of strength. Choose a neck massager with force uniformity adjustment, if the strength and transmission frequency are uneven due to the inferior quality of the motor, it is easy to cause light and heavy damage to the muscles, and it will not achieve the desired massage effect!
2. Brand technology adjustment ability. Professional brands will take into account the massage comfort and transmission performance at the core of the product. There are a large number of adjustment indicators and technical optimizations for the stability of transmission frequency, uniformity of massage force, massage depth, kneading accuracy and range, etc.
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3. The price can't be too low. Below 300 yuan are basically OEM products or Internet celebrity products, they do not have technical tuning and safety material guarantees, the use of the process may damage the muscles, and many people feedback massage effect and other performance is insufficient, the attenuation degree is getting higher and higher with the use of time!
4. Massage depth and strength. Some businesses hype up the strength and depth of their products, but in fact, blindly pursuing the depth of strength is not beneficial to the neck and shoulders, and should not be overly admired, if you want to avoid damaging the muscles, you have to take into account the strength, depth and comfort of the massage.
5. Pay attention to the quality of the battery. Choose a cervical massager with a battery capacity greater than 2200 mAh, and the battery life is sufficient. Generally speaking, the neck massager can be used for about 8-10 times for 10 minutes each time. However, it should be noted that the battery used in inferior products is of poor quality, and the shrinkage of the battery will be very serious after a period of use.
6. Choose a quieter one. This is due to the fact that the noise generation is closely related to the quality of the motor and the precision of the motor structure, and less than 40 decibels not only has better product performance, but also a more comfortable use experience.
7. Physical kneading is more assured. It is recommended to choose a physical kneading massager, which will be better for the general Chinese people to accept and less harmful, while many of the electric pulse types belong to fashion decorations, the actual massage effect is not good, and most people cannot accept its current stimulation, which will damage the muscles!
8. Dual motors are better. The dual motors will improve the efficiency of kinetic energy utilization and will greatly reduce the load on the motor. Under long-term use, the transmission attenuation degree is lower, and the strength stability is better, and the service life is longer.
What are the side effects of cervical massager? It has been mentioned in the article, in order to protect the health of ourselves and our families, we must look for a professional cervical massager with technical adjustment ability, do not join in the fun and follow the so-called trend of Internet celebrity products, there are many cervical massagers full of gimmicks, but the cervical massager with really good performance still needs to be carefully selected. If you have difficulties in choosing, you can rest assured to refer to the purchase skills listed in the article, and you are also welcome to discuss.