Spring vegetables are really beautiful, with small yellow flowers, buy back to feel beautiful to post a picture, the viewer excitedly said that the rape flowers can eat?
Well, this is not a rape flower, it is called cabbage moss, also called vegetable heart, is a kind of vegetable, but it looks like a rape flower.
No wonder, I never saw vegetable moss when I was a kid.
Some people treat it as a small rapeseed that is about to bloom, and they never buy it in the vegetable market, and they feel that it is certainly not delicious when they are old, and they are disgusted with cabbage that has blossomed.
It is a pity to miss the unique freshness of spring, soft and crisp, and do not know the moss.
Vegetable moss, a vegetable originating in the south, was later cultivated by mustard greens and cabbage. Spring picking, crisp and juicy, rich in vitamins, fiber and calcium magnesium carotene, etc., to help digestion, beauty and blood lipid reduction.
Rapeseed flowers, know more, after flowering canola seeds are used to squeeze oil, rapeseed oil is.
The difference between rapeseed and rape flower:
The picture below is a cabbage moss, the stem is thick and fat, and the stem of the rape flower is thin. The leaves of the canola moss are small, and the leaves of the rape flower are large and numerous.
Raw moss can also be eaten, directly juiced and blended with honey, and is said to be a classic beauty recipe.
It can also be stir-fried, roasted soup or cold mixed.
For example, add dried tofu and stir-fry, and the moss is cooked when it is hot, which is particularly sweet and refreshing.
In addition, dachshund moss rice, a bowl of emerald green, and fragrant vegetable rice are the homely tastes that southerners love to eat in spring.
The simple method is to dice the blanched moss, cut the cooked sausage, and mix it directly into the steamed rice while it is hot, and a little sausage is a seasoning, which is enough to make the rice beautiful.
It is also good to make vegetable moss buns.
The noodles are not and, directly the bought dumpling skin rolled thin and rolled, wrapped into a thin skin as paper vegetarian buns, eat more than a few are not afraid of fat, but also super simple and convenient.
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【Vegetable moss bun】
Ingredients: Dumpling skin (two dollars)
Filling: 460 g of vegetable moss (after blanching), 4 eggs (170 g), shrimp skin 15 g, fungus 80 g (foam hair), dried tofu 80 g.
Seasoning: Salt 7 g, allspice powder 1 g, oyster sauce 10 g, sesame oil 10 g.
Wash the moss, blanch it in boiling water and change color, then quickly rinse in cold water and squeeze out the water.
Whisk the eggs into a bowl, add two spoonfuls of water and mix well, heat the oil in the pan and pour in, use chopsticks to stir-fry into finely chopped small pieces, and then let cool and set aside.
Egg liquid with water will be fried tenderly and loosely.
Put the moss in the blender and chop it, break the fungus, and cut the dried tofu into small cubes.
Then, together with the shrimp skin and the scrambled eggs, put them in a pot, add the seasonings, and mix well to form the bun filling.
Roll out the dumpling skin thinly and large, add the filling in the middle, and wrap it in the shape of a bun.
The closure is placed downwards on the steam drawer.
Lay out the drawer cloth in advance, or brush the steaming drawer with some oil, and then put the bun, all for the purpose of anti-stick.
After wrapping it all, put it into the electric steaming box, steam out in 10 seconds, and steam it for 5 minutes together in the upper and lower layers.
When the time comes, immediately lift the lid and take it out, in case it is overcooked, or too much steam wets the thin bun skin, and it is not good to look wrinkled.
Tips:
The skin of the dumplings bought is very strong and strong, and it is generally not rotten when rolled thin to transparent, but the edge adhesion is not good, so it is necessary to place the closure downwards, so that you can put more filling, and you don't have to worry about the closure will spread out.
The shrimp skin is salty, so the salt in the filling should be less. The fillings are all cooked, so there's no need to steam for too long.
Rapeseed is a seasonal vegetable in spring, and the mission of rape flowers is that the fruit can be squeezed with oil, so can the rape flowers be eaten in the end?
Yes, the young stems and leaves of rapeseed before flowering can also be eaten as vegetables.
I remember going to Wuyuan a few years ago to see the rape flowers, and saw that a large pot of rape flowers was being washed in the farmhouse, and the store said that a large pot was needed every morning, lunch and dinner. At that time, I knew that the original rape flower could also be eaten, and Wuyuan people were really happy!
The shop also said that before the rapeseed blooms, the tender moss is gently pinched and broken, washed and stir-fried, it is immediately turquoise and crisp, full and juicy.
Therefore, the moss of tender rape flowers can only be seen and eaten in the production area, called rape moss, and there should be more mustard moss in the vegetable farms in other places. There is also a kind of cabbage moss that has a red stem, which Wuhan people love to eat, called red cabbage moss.