Xie Na, diagnosed!
One
The goddess of pleasure, it turns out that she lied to everyone!
In the Happy Girl program, Xie Na is always the host with energy and humor, and her smile lights up the whole stage like the sun.
However, recently, Xie Na blew herself up on a variety show and was sick -
It turned out that after giving birth to her second child, Xie Na found that her temperament had changed drastically, and she was later diagnosed with depression.
Depressed and troubled by life, she stared helplessly out the window at home, feeling like her life was in a state of darkness.
In order to overcome depression, she reduced her work and adjusted for a year, but she still couldn't get out.
Speaking of Xie Na, we can't fail to mention her husband Zhang Jie, the two met in the happy boys' talent show, Zhang Jie was still an unknown newcomer at this time, Xie Na supported Zhang Jie all the way despite the pressure of public opinion.
Just when she was consumed by depression and almost gave up, a turning point appeared.
After her husband Zhang Jie was accidentally injured while working in Suzhou, Xie Na, with the encouragement and support of her family, began to bravely face her depression and finally slowly came out of the haze.
It is not easy for celebrities to cure depression, and ordinary people who fall into emotional problems have to endure great pain.
A perfect life is actually full of shadows.
Two
The enthusiastic Xie Na actually suffered from depression, what did she experience?
In fact, depression doesn't let you go because you look healthy, and it doesn't let you go because of your career, achievements, and wealth.
A few days ago, the story of Sun Weidong, a doctor of physics in the United States, who lived on the streets of New York for 16 years, was uploaded on the Internet and became a hot topic on the Internet.
Have you ever thought that this man who was dirty, ragged, and lying under a broken quilt to avoid the cold was the top student in the Jiangyin City College Entrance Examination and was admitted to the physics major of Fudan University's juvenile class?
After graduating from Fudan with a bachelor's degree, he was sent to the United States for graduate studies and studied for a master's degree and a postdoctoral degree in the United States.
Google's public information shows that from 1992 to 1999 alone, Sun Weidong published 32 SCI papers in the United States.
Many of these papers have also been published in the core material SCI journal "Physical Review", which is considered to be the series with the most Nobel Prize-winning physics papers in the world.
What was it that made him slip from the pinnacle of his life and begin his wanderings in New York, where he lived by begging and picking up food discarded by others, shivering in the cold winter winds?
Judging from his experience, it is depression: after experiencing life changes such as cheating marriage, Sun Weidong suffered from depression, was hospitalized, and could not work normally.
Zhang Chaoyang, who also went abroad to engage in physics research and was known as Sun Weidong's "senior brother", also suffered from depression.
After returning to China to start a business, Zhang Chaoyang founded "Sohu", which at that time could be described as a well-deserved Internet "giant", and Zhang Chaoyang became famous.
However, with the rise of Internet companies such as Tencent, Xiaomi, and Alibaba, Sohu has gradually been "forgotten".
Faced with pressure from the outside world and confusion about the future, Zhang Chaoyang found that he was suffering from depression.
In an interview, Zhang Chaoyang said: "I have money and can buy whatever I want, but I actually feel so miserable!", "The so-called glory and wealth, that is not the life of people!"
In 2011, Zhang Chaoyang retreated and faded out of the public eye.
In 2012, Zhang Chaoyang was diagnosed with depression.
Huawei's boss Ren Zhengfei also suffered from depression.
Around 2000, after more than ten years of development, Huawei grew rapidly in scale, but there were big problems internally. Huawei's crown prince Li Yinan left Huawei to found Harbor Network.
At the same time, Ren Zhengfei believes that PHS technology is backward and is betting on 3G. But the development of the market is surprising, and PHS occupies the dominant pattern.
Internal and external troubles, employee turnover, under the multiple pressures of the company, family, relatives and illness, Ren Zhengfei once fell into depression and anxiety, and was very anxious.
"I had nightmares for half a year, and I often cried when I woke up. Ren Zhengfei said.
Long-term mental depression caused Ren Zhengfei to suffer from depression and anxiety. For four or five years, he tried to commit suicide several times......
Musk is the founder and CEO of technology companies such as Tesla and SpaceX, and is one of the richest people in the world.
Who would have thought that this tech tycoon, who is known for daring to think and do and constantly innovating, is actually a depressed person.
Musk has reportedly been seen taking ketamine, and Musk himself has told others that he has taken microdoses of ketamine to treat depression.
Coco Li, Ruan Lingyu, Weng Meiling, Leslie Cheung, Chen Baiqiang, Shang Yubo, Chen Baolian, Robin Williams... All of them are depressed.
Even, when these seemingly optimistic people end their lives, others don't know that she has depression, and they have never read her life.
Depression consumes all their energy and does not lift any spirits. Nothing brings happiness, my body is as heavy as lead, and even if I have nothing to do for a day, I still feel weak and weak.
However, from the outside, this man who is struggling in hell does not see anything unusual. Depression breaks down in silence.
This is a disease, not a matter of mental quality and ability to cope with stress.
Ten million million unnecessary and sick feelings!
Three
It has to be said that this is an era of high incidence of depression.
Depression may have become a disease of our times, and even some children have some depressive characteristics.
In 2021, the School of Social Sciences of Tsinghua University, the Institute of Psychology of the Chinese Academy of Sciences and other scientific research institutions cooperated to investigate more than 300,000 primary and secondary school students in several provinces across the country, and found that many children have an amazing "four nos" phenomenon:
1. There is no motivation to learn, and there is a lot of boredom in learning
Everyone thinks that children are tired of school because of poor grades, but in fact, many children with excellent grades do not want to learn from the heart, but only to meet the expectations of parents and society.
When they fail to find the meaning of learning, their rebellious and disgusting psychology begins to grow.
2. No interest in the real world, addicted to games and social media
Behind the addiction to games and dependence on the Internet is the psychological needs of teenagers to escape from their heavy schoolwork and the real world.
And such psychology and habits will reduce its connection with the real world and affect the formation of a healthy personality in children.
3. Incapable of socializing, preferring to be emotionally active with robots
Children would rather find netizens on the Internet and indulge in two-dimensional virtual characters, but they are not willing to communicate more with people in reality.
The generalization of autistic socialization is a manifestation of escaping reality and indulging in the virtual world, which will lead to the spread of children's loneliness and low desire mentality.
4. There is no feeling for the value of life, and the sense of exhaustion comes prematurely.
Actually, it's not just elementary and middle school students!
According to the World Health Organization, there are more than 300 million people living with depression worldwide, and this has increased by 18% or more in a decade.
There are about 90 million people with depression in mainland China, and the trend is increasing every year.
No way, in this era, the pressure is too great and the pace is too fast, and the depressed black dog in many people's minds has broken free from the cage and roared out!
So, what if depression can be prevented and cured?
The most important thing is to cultivate the physique of "anti-internal friction", accept the depressed state of mind, do not attack yourself, and find your own value and meaning.
Ren Zhengfei once used his own experience to give some advice to employees who suffer from depression and anxiety:
First of all, life is too short to torture yourself.
Ren Zhengfei said: Depression is caused by torturing oneself, life is hard, why torture oneself?
Don't lose faith in life at any time, in any situation.
Second, there is a gap between people, and we must admit that there is a gap. Be satisfied, don't keep comparing.
Can the treatment be the same as the situation? Without a sense of satisfaction with the efforts they put in, they will constantly torture themselves.
Finally, don't worry too much about your weaknesses.
Everyone has shortcomings, don't always stare at your own shortcomings, but should find your own points and focus on your strengths.
Ren Zhengfei said: "Everyone should take a look at the sea of songs in Beijing's Jingshan Park, and look at the duets of ethnic minority girls on Lijiang Street, which may alleviate the disease." I believe that everyone can get out of the predicament of anxiety and depression!"
Zhang Chaoyang found a way to treat depression from Eastern philosophy and came out: down-to-earth, humble, and happy.
Zhang Chaoyang once said, "Everyone is only one step away from depression and anxiety, anxiety can be magnified and reduced, and some people who choose to commit suicide or are mired in the quagmire are likely to be just because of a small thing." ”
For this reason, he has also enlightened young people in interviews many times, "It is not easy for young people, and it is recommended that young people do not work too hard, if they work too hard, it is harmful to the body, young people have to face the reality, the world is unfair."
Zhang Chaoyang once said, "Happiness has nothing to do with money." Perhaps it was depression that made him reflect and change himself, and gave him realizations and opportunities.
It is rare to have both laws in the world, and you can live up to it and live up to it!
In fact, in such a society where too many people are depressed and anxious, perhaps success is not the most lacking, happiness is!
May we let ourselves go, enjoy the process, and reap small but certain happiness!
May we all be gentle and kind to others with the same gentleness!
Source: Financial News
Source: Official media/online news