Jiang Shuying: I like to travel a lot.
On the shore of Erhai Lake in Yunnan Province, I turned off my mobile phone and sat quietly for three afternoons, which cured me of a year's fatigue. In Dali, let go of some obsessions with life and empty yourself.
When something bad happens, it's actually all life. Isn't life just a piece of chicken feathers?
There's nothing that makes me unhappy anymore.
Friends of internal friction, come and listen.
Don't let others consume your emotions
Yase Liu: I don't want others to be able to consume my emotions. Thinking about it the other way, these emotions can be passed, and there is no need to blame others.
As long as you don't suppress yourself, that's fine.
In fact, many things have some situations because of misunderstandings. Everyone's communication style is different, which can cause bad emotions. To define what a person is like, it is not about what he says, but what he or she does.
Liu Yase will reflect more on herself, once something goes wrong, she will first think that it is her own problem, and she will not put the responsibility on others.
If there are emotional fluctuations, it must be that you have not adjusted your mentality. Don't blame others for influencing you. If you blame someone else, you will have resentment.
Yase Liu: I don't want to resent others. So they will put the blame on themselves. When the responsibility is put on me, I will find some way to dissipate these bad emotions.
For example, when people say I'm bad, I think about what I'm doing badly and why I'm doing it. There may be some reason for that.
If it's really your own reason, you won't blame yourself.
Yase Liu: What I experienced caused me to think like this. That's my problem, I can't be in this vortex all the time.
On the other hand, if you know that this will consume the ego, will it be the next time you encounter the same thing, don't think about the problem with such a mentality.
Everything that happens, can be passed
All bad things will pass. Time solves most problems. Give each other more opportunities to communicate and communicate, and some things will change.
A lot of things happen and you need to step out and look at the whole thing with the eyes of an objective third party. Then the problem is solved.
When I was a child, there would be misunderstandings about many things. When they grew up, they realized that they also had their reasons for doing it. It's just that you don't see it.
The older you get, the more you find that there are very few things you can blame.
The older you get, the wider your heart becomes
When you reach a certain age, you will find that the older you get, the wider your heart becomes. As you get older, you will find that everything you encounter in life is not a thing.
Because the world is too big, and what you do is too small. There is no need to get caught up in infinite internal friction.
Jiang Shuying and Liu Yase's words cured everyone's internal friction.
35-year-old Liu Yase already has a very transparent outlook on life, and she no longer consumes herself when she encounters problems.
In the show, Liu Yase rarely showed off his cooking skills, but the results were not ideal. She also chose to laugh at herself, and did not consume herself because of the ridicule of Xie Na and others.
remembered Xi Mengyao's words: I never punish myself. This is the transparency and sobriety that mature women should have.
The same is true for Jiang Shuying, when she reached the age of 38, she learned to block some bad voices, and only chose to listen to the voices she loved to keep her heart stable and pure.
38-year-old Jiang Shuying claims that she is currently single and is not in a relationship. In private, she is a health expert, she will soak her feet every night, love herself, and be a woman she likes all.
In the show, Liu Yase and Jiang Shuying are very emotionally stable, they do not fight or grab, and they will not deliberately perform in front of the camera.
When a woman reaches middle age, having a peaceful and stable mood and a big pattern is the highest state of life.
The root cause of internal friction is actually that the pattern is too small.
Zoom in a little and you'll find that some things don't deserve to affect your emotions.