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Low-fat delicacies of sweet and sour chicken breast, sweet and sour and tender, satisfying the cravings, nutritious and delicious home-cooked dishes

author:The taste is flowing for years

#万能美食指南#

Low-fat delicacies of sweet and sour chicken breast, sweet and sour and tender, satisfying the cravings, nutritious and delicious home-cooked dishes

Low-fat delicacies of sweet and sour chicken breast, sweet and sour and tender, satisfying the cravings, nutritious and delicious home-cooked dishes

Growing up, I've always been a cooking enthusiast and have always been full of curiosity about food. Experimenting with different cooking methods and exploring the specialties of different places has become a part of my life. Recently, I happened to hear about a well-known long-established restaurant that is said to be a must-see dish with their sweet and sour chicken breast that subverts traditional tastes. So, with my passion for food, I couldn't wait to go on a culinary journey of discovery at this restaurant.

Low-fat delicacies of sweet and sour chicken breast, sweet and sour and tender, satisfying the cravings, nutritious and delicious home-cooked dishes

In the store, I was greeted by a rich aroma that immediately whetted my appetite. After talking to the owner of the restaurant, he told me about the process of making sweet and sour chicken breast. This dish is based on chicken breast, infused with the unique sweetness and sourness of local farmhouse vinegar, and paired with tender and refreshing vegetables, creating a unique taste sensation. It is said that this restaurant is carefully crafted from ancestral secret recipes and has been passed down for decades.

Low-fat delicacies of sweet and sour chicken breast, sweet and sour and tender, satisfying the cravings, nutritious and delicious home-cooked dishes

Back at home, I started the cooking process with anticipation of the dish. First, cut the chicken breasts into even slices, add an appropriate amount of cooking wine, salt, and cornstarch and marinate for a while. Next, take a pot of hot water, blanch the marinated chicken breast slices, and remove them for later use. In a separate pot, add an appropriate amount of vinegar, sugar and tomato paste, bring to a boil, add the chopped green onion, ginger and garlic, and stir well. Then, put the cooked chicken breast slices in the pan and stir-fry a few times so that each slice of meat is evenly coated with sweet and sour sauce. Finally, add the chopped vegetables and continue to stir-fry quickly to keep the vegetables tender and tender.

Low-fat delicacies of sweet and sour chicken breast, sweet and sour and tender, satisfying the cravings, nutritious and delicious home-cooked dishes

During the cooking process, I found that cooking the chicken breasts was a step that better preserved their tenderness. In the process of adding vegetables, the type and amount of vegetables can be increased or decreased according to different personal tastes, so that the taste is more rich and diverse. In addition, the ratio of sweet and sour sauce can also be fine-tuned according to personal preference to create a unique flavor that is more in line with your taste.

Sweet and sour chicken breast subverts the taste of traditional sweet and sour dishes and surprises people with its unique way of seasoning. The sweet and sour sauce is paired with the chicken breast, so that each bite can release a rich layer in the mouth. The addition of a variety of vegetables not only provides rich nutrients, but also adds a refreshing texture to the palate, making the whole dish more delicious and tasty.

Low-fat delicacies of sweet and sour chicken breast, sweet and sour and tender, satisfying the cravings, nutritious and delicious home-cooked dishes

Pay attention to the taste of food, and take you to learn more about food-related knowledge and skills.