As the saying goes, nine out of ten children have a weak spleen.
How to know if the child's spleen and stomach are good, the most obvious thing is that the child eats a lot every day, but he does not grow tall or heavy, and he is a head shorter than other people's children.
In addition to not growing flesh and having a poor spleen and stomach, the child will also send some signals, especially on the face, as long as parents usually pay more attention to it, they will know it at a glance.
1. Obvious eye bags
Obviously the child does not go to bed late, but always has a pair of panda eyes, once parents find this situation, in addition to poor sleep quality, they must consider whether there is a problem with the spleen and stomach.
If the spleen and stomach are weak, the nutrients in the food cannot be completely absorbed, and over time, the child's skin tissue and muscles are not nutritious, loose and inelastic, and the eyelids will droop and form eye bags.
2. The small face is yellow
If the spleen and stomach cannot properly transport food, the body will lack nutrients, resulting in a lack of qi and blood in the child, which is manifested in the face is sallow face, eyes are dull, and the mental state is also very poor.
3. Dark lips
When the spleen is open to the mouth, healthy children's lips are rosy and shiny, while children with weak spleen will have dull lips and even chapped skin.
4. Yellow hair
In addition to blood, the spleen and stomach are the source of qi and blood biochemistry. If the child's spleen and stomach are relatively poor, the biochemistry of qi and blood is insufficient, and the child is unable to nourish the hair, it will be dry and easy to break, lack of luster, and often lose hair.
5. Bad breath and whitish tongue coating
A healthy child's tongue is ruddy, and if the child's spleen and stomach are weak, the tongue coating will become thick, whitish, and in severe cases, it will turn yellow, and the mouth will smell foul.
In addition, parents should also pay attention to the observation that most children with spleen deficiency have the following manifestations:
1. Heavy taste, picky and anorexic;
2. Pull a stool once every three or four days, and the stool is dry and hard;
3. Difficulty falling asleep, sleeping tossing and turning, sleeping on the stomach, night sweats, etc.;
4. Weak physique, frequent colds and fevers, and it is difficult to get sick once.
There are a few of your children, and some of them have temporary problems, and the symptoms are relatively mild, which can be alleviated by adjusting the diet structure, dietary therapy, and massage.
If some children have recurrence and spleen deficiency for a long time, parents must pay attention to it, and it is best to give the child the method of traditional Chinese medicine, so as not to affect the child's growth!