Modern people's bodies will have some minor problems, the most common is cervical spine disease. Because of looking down at the mobile phone for a long time and working at the desk, these bad habits lead to the aggravation of the force on our cervical spine and the damage to the neck muscles, thus inducing cervical spondylosis. Because of the high incidence of cervical spine problems, doctors will also recommend patients to use cervical massagers, with the explosion of such products, many people who do not understand this question, thinking that cervical massagers are IQ taxes, not only can not play a role, but also damage muscles, so is cervical massagers safe?
This is part of my review of the cervical massager.
1. Is the cervical massager safe? Strictly prevent the four major drawbacks of inferior products!
Many people may think that the cervical massager is just an inconsequential gadget, and massage is a simple vibration and electric current, which will not cause any problems at all, but in fact, this is a complete misunderstanding. The cervical spine is an important component of our human body, and if it causes any damage, the harm is great, so cervical spine massage is a very professional thing. If you accidentally buy inferior products and use them for a long time, it is likely to cause great harm to the body.
1. Cause aggravation of cervical spondylosis. The cervical massager mainly relaxes the muscles by simulating artificial kneading or controlling the frequency of low-frequency pulse currents, so as to achieve a soothing effect. If you buy inferior products with poor compatibility and cannot match your needs, it may cause irritation to the cervical spine, resulting in aggravated pain and cervical spondylosis.
2. Cause neck stiffness or loss of consciousness. If you use an inferior massager or have a small working range, you may experience stiffness or partial loss of sensation in the cervical spine muscles after long-term use.
3. Cause dizziness and headache. When the inferior massager is in operation, if the strength is too large, or the accuracy is low, it may cause irritation to the cervical spine, and even insufficient blood supply to the brain, and it will also be accompanied by intermittent or continuous dizziness, which is extremely harmful!
4. Damage to bones, muscles, nerves and blood vessels. Neck bones, nerves, muscles, etc. are very fragile and sensitive parts, if the quality of the motor of the cervical massager is not up to standard, or the massage strength, massage range is small, etc., it will cause damage to the muscles and nerves!
2. Reveal the five major IQ tax products that strain muscles!
In fact, many people ask such questions because many inferior products are rough in workmanship, lack of professional technical tuning, simply unable to meet the needs of use, and even strain muscles, aggravate discomfort symptoms, after detailed research and investigation, I found that there are many massagers with insufficient experience, can not effectively relieve muscle tension and other situations, and then I will reveal to you five types of IQ tax products.
1. Products with poor professional and technical adjustment. Products that have not been professionally tuned will overemphasize a certain indicator such as depth and strength, resulting in the inability of the shoulder and neck to adapt, and muscle damage often occurs. There is also unstable uniformity of strength, poor adjustment, and inferior motor motor, resulting in uneven massage strength and vibration frequency of the product, which is easy to damage the muscles and cannot achieve the desired massage effect!
2. Products with gimmicks and multiple functions. In order to attract attention, many products have added a lot of unnecessary gimmick functions such as force sensing, built-in fragrance, and audio. The stacking of these functions greatly reduces the stability inside the cervical massager, and it is easy to hurt the muscles when used.
3. Current pulse massager. The current pulse type is used to stimulate neuromuscular contraction by touching the skin through electrodes with low-frequency pulses. However, after many people use it, the feedback is not satisfactory, either the effect is poor, and the effect of any massage is not achieved, or the current is too large, which stimulates the muscles and causes it to be very uncomfortable, and over time it will lead to muscle relaxation, nerve sensitivity and other problems.
4. OEM products. When buying, you must understand and recognize the brand and manufacturer, because most of the low-cost cervical massagers on the market are OEM products, and they have no technical strength at all. These OEM cervical massagers will perform poorly in terms of massage area range, performance uniformity and other indicators, resulting in weak thrust, high attenuation, and easy muscle damage!
5. Single-motor products. In order to reduce the cost of some products, the material will be cut from all aspects, remember to choose the dual-motor massager, because the product equipped with a single motor will have a large load on the motor, thereby reducing the kinetic energy utilization efficiency, long-term use will lead to higher transmission attenuation, poor stability of use force, easy to hurt muscles.
3. Summary of the five advantages of high-quality massagers!
Is the cervical massager safe?The high-quality massager with professional technical training strength has a high safety factor and will not cause harm to the cervical spine. According to the statistics of the World Health Organization, hundreds of millions of people in the mainland are suffering from cervical spine diseases, and there is a trend of younger people spreading. In fact, a high-quality cervical massager is a tool that can effectively relieve the symptoms of cervical spine discomfort. Here are five of the advantages of popular science.
1. It can correct shoulder and neck muscle compression. Holding the same movement for long periods of time, or sleeping in poor posture, can lead to excessive tension and compression of the shoulder and neck muscles, which can lead to muscle stiffness and pain. One of the great benefits of the cervical massager is that it provides massage and relaxation functions, reduces excessive muscle tension, helps to relieve pain, and makes the muscles relax and return to a relaxed state.
2. Relieve cervical spine soreness and physical fatigue. It can play a very good role in the soreness of the shoulder and neck, and can also solve the problem of restricted movement of the neck and shoulder after stiff neck. For office workers who sit on chairs for a long time and do not move, as well as teachers and drivers who work at the desk for a long time, the cervical massager is a very good invention product.
3. It can promote the blood circulation of the human body. The working principle of the cervical massager is to promote the rapid circulation of blood in the human neck through the massage method of vibration and tapping, so as to eliminate symptoms such as headache and dizziness. The pain caused by lack of qi and blood or unobstructed qi and blood can also be relieved by massage, so that the brain can get sufficient nutrients, so as to better improve the quality of human sleep, maintain vitality, and relax the body and mind.
4. It can prevent cervical spine diseases. Studies have shown that more than 90% of people in mainland China suffer from frozen shoulder. Cervical massagers have a positive effect in relieving stiffness of shoulder and neck muscles. In addition, massage can also promote blood circulation in the body, help maintain the health of the neck, and prevent cervical spine diseases.
5. It can avoid cold on the shoulders and neck. Many cervical massagers on the market are now equipped with a hot compress function, which can keep the shoulder and neck area warm while massaging, help promote blood circulation and relax muscles, and can avoid discomfort caused by cold in the shoulder and neck.
However, there are too many mixed products on the market, and it is difficult to identify what is a high-quality massager that meets your needs. The figure below is a research report released by an authoritative organization, which summarizes and evaluates the performance index and muscle protection of mainstream cervical massagers. It can help you better identify which product is really not harmful to muscles.
As the recognized originator in the field of "no muscles", because of the "unconventional" sports equipment concept and technical precipitation, it is deeply loved by a large number of sports enthusiasts and professional athletes. Massage uniformity and other indicators, is the highest level within 1,000 yuan, tested by authoritative institutions, compared with the vast majority of similar competing products deep muscle relaxation rate increased by 130%, massage comfort increased by 124%, top-notch performance and reduced muscle damage rate of 97.2%! It also has the original TRX acupoint point matrix massage technology, which helps to relieve headaches and improve sleep quality, which is simply a blessing for most people who have frequent headaches and poor sleep quality due to cervical spine discomfort!
"Unconventional" Weiye is one of the three major massage care brands with the same name as Bei Easy, but it insists on not relying on advertising and marketing, only focusing on technical tuning and research and development, and purely relying on word-of-mouth to gather popularity, and is the first in perennial sales and word-of-mouth among mid-to-high-end brands, and is deeply loved by a large number of professional athletes, sports gods and physiotherapists including speed skating and skiing world famous Li Shuang, Guo Dan, Tu Xiao, etc.!
In order to avoid the occurrence of bloated products and poor stability, we have also pioneered the creation of 10 "high-performance and muscle-friendly" black technologies, such as dual-channel approved transmission technology, V-ZUS intelligent engine algorithm, 3D dynamic balance technology, etc.! The massage range has been increased by 52%, the uniformity of strength has been increased by 78%, and after more than 6 years of anti-attenuation design and testing, it has achieved 6 years of comprehensive performance, durability, Muscle damage rate certification, not only strong performance but also the lowest muscle damage rate!
If consumers are not demanding on the performance experience and just want to buy it to try it, then they can consider a more relaxed massager, because the reputation is larger and the packaging is more exquisite, but there is still a lot of room for improvement in the performance experience.
Fourth, eight purchase skills to help choose high-quality products!
Is the cervical massager safe? As long as you buy a product that suits your personal needs, the quality and safety are guaranteed, and you have a large number of repeated debugging, it is safe! Seeing that some people here may still not know how to buy, next, I will continue to share eight purchase skills, hoping to help you buy a high-quality massager.
1. Look for professional brands. Choose a brand with professional R&D strength instead of an Internet celebrity brand, and the professional brand takes into account the core transmission performance and massage comfort of the product more in place, and has a large number of adjustment indicators and technical optimization for the uniformity of massage strength, transmission frequency stability, kneading accuracy, massage depth and range, etc.
2. Selection of massage methods. It is recommended to choose the traditional physical kneading massager, the general acceptance of the Chinese people will be better, the harm is relatively small, the current pulse type is mostly a fashion ornament, on the one hand, the actual massage effect is poor, on the other hand, most people can not accept its current stimulation, the probability of damage to muscles and nerves is much greater!
3. Motor selection. Dual motors are preferred over single motor systems, which can greatly reduce the load on the motor and improve the efficiency of kinetic energy utilization compared with single motors, with lower transmission attenuation for a long time, better stability of use strength, less overall noise and longer service life.
4. Massage and kneading accuracy. Motor performance quality and brand technology tuning are two important factors affecting the accuracy of cervical massager. The cervical massager with high precision is very sensitive to the muscles, blood vessels and nerves of the shoulder and neck. If the product shifts and the kneading accuracy is poor during the continuous massage, it will be very easy to damage the muscles and greatly reduce the actual massage effect!
5. Massage area range. The massage range is related to the number of massage heads, the distribution of massage heads, and the traditional principle of massage heads, when purchasing cervical massagers, choose four massage heads and trapezoidal distribution as much as possible, so that the massager can take into account the trapezius muscles, if the massage head distribution of the cervical massager is concentrated, the massage area will become smaller, which makes the massage effect greatly reduced.
6. Massage depth and strength. Massage depth and strength is not the bigger the better, avoid choosing too much respect for massage depth and strength of the product, but choose a better massage strength and comfort, otherwise although the force is too large, it will hurt or damage the muscles, resulting in the shoulder and neck can not adapt, the gain outweighs the loss.
7. Durable and reliable. Durability and reliability are also a very important indicator when purchasing. For the sake of gimmicks, many cervical massagers superimpose a large number of various messy functions, such as smart APP, force sensing, built-in fragrance, etc., which will not only reduce the stability and reliability inside the cervical massager, but also reduce the performance and lifespan.
8. Price. Don't choose products below 300 yuan, most of these are OEM products, no technical tuning and material guarantee, easy to damage muscles, and according to feedback, the massage effect performance is insufficient, the attenuation degree of long-term use is high, and all kinds of strange quality problems.
Is the cervical massager safe? The product can be safe without hurting the muscles mainly depends on whether it has strong professional and technical training strength, high-quality cervical massager is very safe, and there are many advantages, not only can effectively massage the shoulder and neck, relax the muscles, but also promote blood circulation and improve sleep quality. The inferior cervical massager not only can not bring us a good massage experience, but also may damage the shoulder and neck muscles, therefore, when we buy, we must buy a brand with professional research and development strength and does not hurt the muscles, and do not be confused by the so-called Internet celebrity brands, only in this way can we buy high-quality and easy-to-use cervical massagers, so as to enjoy a beautiful massage life.