Lieber, a 70-year-old retired teacher, has dedicated his life to maintaining his health. Every morning, he takes a leisurely walk in the park and then carefully prepares breakfast at home. His diet always includes some traditional health foods, among which peanuts are his favorite. In his opinion, peanuts are not only fragrant, but also full of nutrients, making them an excellent choice for maintaining a healthy stomach. However, a casual gathering completely changes his view of Peanuts.
It was a sunny weekend, and Lieber was invited to a friend's birthday party. There, as usual, he enjoyed a large amount of peanuts. But the difference is that this time he began to feel an upset stomach after returning home, and a series of worrying symptoms followed. He didn't initially associate these discomforts with peanuts, which have been a part of his healthy diet for many years of experience.
However, as the symptoms continued, Lieber began to wonder if his understanding of peanuts was skewed, and that this food, which is usually thought to be good for the stomach, was really suitable for everyone? With these questions in mind, he decided to go to the hospital for a full examination.
Li Bo came to the hospital with a nervous heart. After a series of tests, the doctor told him that his body had an adverse reaction to peanuts. It turns out that although peanuts are rich in protein and vitamins and are a healthy food for most people, for some specific groups, peanuts are not only not beneficial, but may pose health risks.
He suffers from a mild gallbladder disease, and the fatty component of peanuts may aggravate his condition. In addition, the doctor told him that people with a history of peanut allergies, people with pancreatic diseases, and people with certain types of gastrointestinal diseases also need to be extra careful when eating peanuts.
According to doctors, studies have shown that about 1% to 2% of the population has an allergic reaction to peanuts. And for people with cholecystitis or cholelithiasis, high-fat foods may cause the gallbladder to contract, leading to biliary colic.
Faced with all this new information, Lieber was both surprised and confused. For many years, he believed that peanuts were a good food that was harmless and nourishing to the stomach. Now, he has to revisit his eating habits.
On the advice of his doctor, Lieber began to adjust his diet. He reduced his intake of peanuts in favor of other foods that were better for his health. This process is not easy, as it is always challenging to change the habits that have been formed over the years.
Through this experience, Lieber not only paid more attention to his own dietary health, but also realized the importance of correct health knowledge. He began to educate his friends and family about the different effects that food can have on different groups of people.
In this process, Li Bo also found that many people's perception of food is still on the surface. Some people blindly pursue so-called "health food", ignoring that everyone's physical condition and needs are different. Li Bo hopes that through his own experience, he can remind more people that choosing the right food for their physical condition is the most important thing.
As Leeber adjusted his diet under the guidance of his doctor, his health began to improve. He learned how to choose foods that are good for his health while avoiding those that can aggravate his condition.