#头条创作挑战赛#
Now that the children are about to go on vacation, they can cook more porridge and drink when they are free, especially with some meat or seafood, which is very helpful for their growth and development. This time, I shared the practice of 6 porridges, each of which is nutritious and delicious, and I learned to make it for the children's family to replenish the body. Drink porridge to nourish your stomach and grow your body! Cook more porridge and drink it at breakfast. If you like it, you can bookmark it and give it a try.
Porridge with shrimp and vegetables
Ingredients: prawns, carrots, shiitake mushrooms, corn kernels, greens, rice, salt, pepper.
Children make more of these porridges after the holidays, which are nutritious and delicious, and nourish the body Children make more of these porridges after the holidays, which are nutritious and delicious, and nourish the body Children make more of these porridges after the holidays, which are nutritious and delicious, and nourish the body Shrimp porridge
Ingredients: prawns, shiitake mushrooms, luncheon meat, light soy sauce, rice, green onion and ginger, green vegetables, salt, sesame oil.
Children make more of these porridges after the holidays, which are nutritious and delicious, and nourish the body Children make more of these porridges after the holidays, which are nutritious and delicious, and nourish the body Pork offal porridge
Ingredients: pork heart, pork liver, pork ribs, wolfberry leaves, rice, ginger, salt.
Children make more of these porridges after the holidays, which are nutritious and delicious, and nourish the body Children make more of these porridges after the holidays, which are nutritious and delicious, and nourish the body Children make more of these porridges after the holidays, which are nutritious and delicious, and nourish the body Pumpkin oatmeal
Ingredients: pumpkin, oats, milk.
Children make more of these porridges after the holidays, which are nutritious and delicious, and nourish the body Children make more of these porridges after the holidays, which are nutritious and delicious, and nourish the body Children make more of these porridges after the holidays, which are nutritious and delicious, and nourish the body Pumpkin millet porridge
Ingredients: millet, pumpkin, yam, red dates, goji berries, rock sugar.
Simmer for 30 minutes.
Children make more of these porridges after the holidays, which are nutritious and delicious, and nourish the body Children make more of these porridges after the holidays, which are nutritious and delicious, and nourish the body Children make more of these porridges after the holidays, which are nutritious and delicious, and nourish the body Porridge with mushroom pork ribs
Ingredients: pork ribs, ginger, shiitake mushrooms, rice, greens.
Children make more of these porridges after the holidays, which are nutritious and delicious, and nourish the body Children make more of these porridges after the holidays, which are nutritious and delicious, and nourish the body Tips:
1. When boiling porridge, some ingredients that are not available or do not like can be replaced.
