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Use your eyes more often, remember to drink 3 bowls of "nourishing soup", which is rich in vitamin A, and the student party should drink it often

author：Smiling Fish Kitchen

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1. Tomato and potato beef soup.

This soup is a very popular soup because it is delicious and nutritious. It is made up of ingredients such as beef, tomatoes, and potatoes. Beef is rich in protein and iron, which is very beneficial for people who need to replenish their energy. Tomatoes are rich in vitamins C and K, which can help boost immunity and prevent cancer. Potatoes, on the other hand, provide a lot of carbohydrates and dietary fiber, which can provide a feeling of fullness for a long time. This soup is delicious and brightly colored, making it perfect to serve with rice or bread.

Use your eyes more often, remember to drink 3 bowls of "nourishing soup", which is rich in vitamin A, and the student party should drink it often
Use your eyes more often, remember to drink 3 bowls of "nourishing soup", which is rich in vitamin A, and the student party should drink it often
Use your eyes more often, remember to drink 3 bowls of "nourishing soup", which is rich in vitamin A, and the student party should drink it often

2. Pork liver soup with wolfberry leaves.

This soup is a traditional Chinese herbal soup that consists of ingredients such as goji berries, pork liver, and ginger. Goji berry leaf is a common Chinese herbal medicine, which has the effect of replenishing deficiency and improving essence. Pork liver is rich in iron and vitamin A, which can promote healthy vision and immune system. Ginger can relieve the fishy smell of pork liver and increase the flavor of the soup. This soup has a delicious taste and a light color, making it perfect for a bowl to drink on a cold day to ward off the cold.

Use your eyes more often, remember to drink 3 bowls of "nourishing soup", which is rich in vitamin A, and the student party should drink it often
Use your eyes more often, remember to drink 3 bowls of "nourishing soup", which is rich in vitamin A, and the student party should drink it often

3. Spinach and egg soup.

Spinach is a vegetable rich in vitamins and minerals, and it is also a very popular soup. Spinach egg soup is made up of spinach and eggs, which is delicious and nutritious. Eggs are rich in protein and various nutrients, making them very beneficial for people who need a nutritional boost. This soup has a rich flavor and a verdant green color, making it perfect to serve with bread or rice.

Use your eyes more often, remember to drink 3 bowls of "nourishing soup", which is rich in vitamin A, and the student party should drink it often
Use your eyes more often, remember to drink 3 bowls of "nourishing soup", which is rich in vitamin A, and the student party should drink it often
Use your eyes more often, remember to drink 3 bowls of "nourishing soup", which is rich in vitamin A, and the student party should drink it often
vitamin A vitamin
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