Drink these 4 sweet soups in winter, which are sweet and watery, and save money on masks

#记录我的2024#

Hello everyone, I'm Ah Qing.

In winter, the skin and throat are dry, and it is particularly easy to get angry, and the throat is dry and itchy, the mouth is blistered, and the dry cough does not stop.

All kinds of signs show that you need to moisten dry~

Today, Aqing brings you 4 soups that are refreshing and dry, just boil them and cook them sweetly and moistly, and you can save money on the mask~

One: Sydney kumquat water

Ingredients required: kumquat, pear, red dates, wolfberry, rock sugar

Detailed instructions:

Two: lotus seed lily milk porridge

Ingredients: Yam, peanuts, lilies, lotus seeds, barley, rock sugar

Detailed instructions:

Three: small hanging pear soup

Ingredients: 1 pear, 1 white fungus, 5 plums, 1 tangerine peel, 2 old rock sugars, 5 red dates, 10g wolfberry

Detailed instructions:

Four: purple potato sago lily soup

Ingredients required: white fungus, purple sweet potato, red dates, lilies, sago

Detailed instructions:

That's all for today's sharing, have you learned 4 kinds of sweet soups that moisturize and hydrate?

I am Ah Qing, a happy little chef, pay attention to Ah Qing, and continue to output food and drink knowledge for you~