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If you are afraid of cold in winter, it is recommended that you eat nine dishes to nourish and replenish yang qi, and keep your body warm and healthy for the winter

author:Home Recipe Food Diary

Stir-fried beef with kale

If you are afraid of cold in winter, it is recommended that you eat nine dishes to nourish and replenish yang qi, and keep your body warm and healthy for the winter

Ingredients: beef, kale, shredded ginger, minced garlic.

Steps:

1. Clean the beef and cut it into slices, add light soy sauce, pepper, starch and cooking oil, mix evenly and marinate for 10 minutes.

2. Put the kale in clean water, add salt and soak for 10 minutes, then clean and cut into small pieces.

3. Heat the oil, add the beef and stir-fry for a while after the oil is hot, stir-fry until it changes color, and then put it out for later use.

4. Heat the oil again, add shredded ginger and minced garlic to fry the fragrance after the oil is hot, then add the kale and stir-fry, fry until it is broken, add the beef, add salt and sugar to taste, stir-fry evenly until the flavor is in, and then you can put it out of the pot and put it on the plate to eat.

Pork bone broth with lotus root flowers

If you are afraid of cold in winter, it is recommended that you eat nine dishes to nourish and replenish yang qi, and keep your body warm and healthy for the winter

Ingredients: pork bones, lotus root, peanuts, ginger slices.

Steps:

1. Clean the pork bones with blood water, blanch them in a pot under cold water, add ginger slices and cooking wine to remove the smell, skim off the foam after boiling, and then scoop up the pork bones and drain the water for later use.

2. Peel off the outer skin of the lotus root, clean it and cut it into small pieces. Wash the peanuts.

3. Put the pork bones, lotus root, peanuts and ginger slices into the soup pot, add enough water, boil over high heat first, then turn to low heat and simmer for 1 and a half hours.

4. After the stew is done, add salt to taste, cook for five minutes until the flavor is absorbed, and then you can eat it out of the pot.

Braised potato pork ribs

If you are afraid of cold in winter, it is recommended that you eat nine dishes to nourish and replenish yang qi, and keep your body warm and healthy for the winter

Ingredients: pork ribs, potatoes, ginger slices, green onions, garlic granules, dried chilies, star anise, bay leaves, cinnamon, bean paste.

Steps:

1. Chop the pork ribs into small pieces, clean them and blanch them in a pot under cold water, add ginger slices to remove the smell, skim off the foam after boiling, and then scoop up the ribs and drain the water. Peel the potatoes, wash them and cut them into hob pieces.

2. Heat the oil in the pot, put in the rock sugar after the oil is hot, turn on low heat and stir-fry for a while, fry the jujube red sugar, put in the pork ribs and stir-fry evenly for coloring, then add green onions, ginger and garlic, star anise, cinnamon, bay leaves, Sichuan pepper, dried chili pepper, bean paste, stir-fry the red oil and fragrance.

3. Then add an appropriate amount of water, add light soy sauce and oyster sauce, bring to a boil over high heat, turn to low heat and simmer for half an hour.

4. When the time is up, add the potatoes and continue to cook for 15 minutes. Potatoes can be boiled until glutinous, and finally the juice is reduced on high heat, sprinkled with chopped green onions, and then it can be put out of the pot and put on a plate to eat.

Dry-fried shredded cabbage

If you are afraid of cold in winter, it is recommended that you eat nine dishes to nourish and replenish yang qi, and keep your body warm and healthy for the winter

Prepare the ingredients: cabbage, dried chilies, minced garlic, sauce.

Steps:

1. Adjust the sauce: Put aged vinegar, oyster sauce, light soy sauce and salt in a bowl and stir well.

2. Tear the cabbage into small pieces and put it in clean water, add salt and soak for 10 minutes, then wash and drain the water.

3. Heat the oil, add the minced garlic and dried chili peppers to fry the fragrance, then add the cabbage and stir-fry for a while, and fry until it is broken.

4. Then add the sauce and stir-fry evenly, stir-fry until the flavor is incorporated, and then you can put it out of the pot and put it on a plate to eat.

Onion cumin beef

If you are afraid of cold in winter, it is recommended that you eat nine dishes to nourish and replenish yang qi, and keep your body warm and healthy for the winter

Prepare the ingredients: beef, onion, garlic slices, millet spicy, cumin powder, chili flakes.

Steps:

1. Clean the beef and cut it into slices, add garlic slices, light soy sauce, oyster sauce, dark soy sauce, cumin powder and starch, mix evenly and marinate for 10 minutes.

2. Heat the oil, add the marinated beef and stir-fry for a while after the oil is hot, stir-fry until it changes color, and then put it out for later use.

3. Heat the oil again, add the onion and millet to stir-fry until fragrant, then add the onion and stir-fry for a while until soft.

4. Pour in the beef, add chili noodles and cumin powder and stir-fry evenly, stir-fry until the flavor is incorporated, and then put it out of the pot and put it on a plate to eat.

Roasted chicken with green onions

If you are afraid of cold in winter, it is recommended that you eat nine dishes to nourish and replenish yang qi, and keep your body warm and healthy for the winter

Ingredients: chicken, green onions, chopped green onions.

Steps:

1. Clean the chicken thighs, remove the bones and cut them into small pieces, add cooking wine, salt, pepper and starch, and marinate evenly for 10 minutes.

2. Heat the oil, add the chicken thighs and fry them until the surface is golden brown, then add light soy sauce, oyster sauce and sugar to taste, stir-fry evenly until the flavor is absorbed.

3. Then add the green onions and stir-fry evenly, cover and simmer for one minute. Sprinkle chopped green onions before cooking, and then serve on a plate to eat.

Radish pork rib soup

If you are afraid of cold in winter, it is recommended that you eat nine dishes to nourish and replenish yang qi, and keep your body warm and healthy for the winter

Ingredients: pork ribs, green radish, ginger slices, green onions, goji berries, chopped green onions.

Steps:

1. Chop the pork ribs into small pieces, blanch them in a pot under cold water after cleaning, put in ginger slices to remove the smell, skim off the foam after boiling, and then scoop up the ribs and wash them for later use.

2. Peel off the skin of the green radish, wash it and cut it into small pieces. Wash the goji berries and set aside.

3. Heat the oil, put in the pork ribs and stir-fry until the surface is slightly yellow, then add enough boiling water to boil, add ginger slices and green onions, and cook for half an hour.

4. Then add the green radish and an appropriate amount of salt, and continue to simmer for 20 minutes. After cooking, sprinkle with chopped green onion and wolfberry, stir well and serve.

Steamed meatballs with lotus root

If you are afraid of cold in winter, it is recommended that you eat nine dishes to nourish and replenish yang qi, and keep your body warm and healthy for the winter

Ingredients: lotus root, pork, carrots, ginger slices.

Steps:

1. Clean the pork and cut it into small pieces and chop it into minced meat. Peel off the skin of the carrots and lotus roots, clean them, chop them, put them in minced meat, add soy sauce, starch and cooking oil, grasp and mix evenly and marinate for 10 minutes.

2. Put ginger slices, soy sauce, cooking oil and a small amount of warm water in the steaming bowl, stir well, put in the meatballs, boil the water and steam for half an hour.

3. After the lotus root meatballs are steamed, take them out and sprinkle them with chopped green onions to garnish and serve them on the table.

Steamed chicken thighs with baby cabbage

If you are afraid of cold in winter, it is recommended that you eat nine dishes to nourish and replenish yang qi, and keep your body warm and healthy for the winter

Ingredients: baby cabbage, chicken thighs, shredded ginger, green onions, chopped green onions.

Steps:

1. Clean the chicken thighs, peel and remove the bones, cut them into small pieces and put them in a bowl, add shredded ginger, green onions, light soy sauce, starch and cooking oil, and marinate evenly for 10 minutes.

2. Clean the baby cabbage and cut it into small pieces, place it on the steaming plate, spread the marinated chicken thighs, boil the water and steam for 15 minutes.

3. After the baby cabbage and chicken thighs are steamed, take them out and sprinkle them with chopped green onions to garnish and serve them on the table.