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In winter, doctors are eating, boiling and drinking radish and "it" to clear the lungs and dissolve phlegm and enhance immunity

author:Brother Jia talks about food

1: [Radish and pear soup]

In winter, doctors are eating, boiling and drinking radish and "it" to clear the lungs and dissolve phlegm and enhance immunity

Ingredients: half a white radish, 1 pear, 1 tangerine peel, 1 slice of rock sugar, appropriate amount

In winter, doctors are eating, boiling and drinking radish and "it" to clear the lungs and dissolve phlegm and enhance immunity

Method: Wash the surface of white radish and pear with salt, cut into pieces without peeling, and boil with tangerine peel rock sugar for 20 minutes

In winter, doctors are eating, boiling and drinking radish and "it" to clear the lungs and dissolve phlegm and enhance immunity

2) [Egg soup with shredded radish]

In winter, doctors are eating, boiling and drinking radish and "it" to clear the lungs and dissolve phlegm and enhance immunity

Get ready:

1/2 white radish, 2 eggs, chopped green onion

Production:

1) Shred the radish, stir-fry in a pan until tender

2: Fry two eggs, add boiling water to cover the eggs, be sure to boil the water!

In winter, doctors are eating, boiling and drinking radish and "it" to clear the lungs and dissolve phlegm and enhance immunity

3: After the soup boils, add shredded radish, and then season: add salt, white pepper, chicken essence (choose to add according to personal preference) and sprinkle chopped green onions before leaving the pot to finish~

In winter, doctors are eating, boiling and drinking radish and "it" to clear the lungs and dissolve phlegm and enhance immunity

3: 【Radish and tangerine peel soup】

In winter, doctors are eating, boiling and drinking radish and "it" to clear the lungs and dissolve phlegm and enhance immunity

Ingredients: white radish + pork + tangerine peel + fig + red dates

In winter, doctors are eating, boiling and drinking radish and "it" to clear the lungs and dissolve phlegm and enhance immunity

Method:

1) Slice the lean meat, slice the radish, and remove the core of the jujube (if you are afraid of lean meat, you can blanch it);

In winter, doctors are eating, boiling and drinking radish and "it" to clear the lungs and dissolve phlegm and enhance immunity

2: Put all ingredients into a pot, add an appropriate amount of water, turn the water to low heat and cook for 1-1.5 hours;

3: Add a pinch of salt to taste!

Cooking soup with pork meat will not be so easy to provoke phlegm, and the taste is more tender and better!

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