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A piece of advice from a retired couple: After 60, don't travel frequently, so as not to hurt your body and heart

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A piece of advice from a retired couple: After 60, don't travel frequently, so as not to hurt your body and heart

My name is Wang Li and I am 67 years old this year. My wife, Li Feng, and I have been retired at home for many years. We both love to travel, and we often go out and about when we retire. I remember when we first retired, we used to say that we should go to more places we haven't been to while we are still strong. We have also been to a lot of places over the years, and we are very happy and satisfied.

Just last month, the two of us were sitting on the balcony of our home in the sun and chatting. Li Feng suddenly said: "Lao Wang, we are not too young, and it is time to reduce the number of frequent trips." As soon as the weather turns cold, the bones hurt and the body can't bear it. ”

I was a little surprised and replied, "Lao Li, our bodies are still strong, you said to reduce the number of trips, I don't agree with it." I haven't been to so many places yet, so I can't just stay at home every day when I'm old, right?"

I listened to Li Feng's words, but I still didn't feel very comfortable. I feel like I'm in good health, and although I'm a little old, I'm generally tough. I said, "Lao Li, I really can't listen to all of what you say. I think we are in good physical condition, and there is no need to limit the number of trips. I still want to go to Tibet, and I haven't turned around Beijing and Shanghai yet, so I can't give up, right?"

A piece of advice from a retired couple: After 60, don't travel frequently, so as not to hurt your body and heart

Li Feng shook his head and said earnestly: "Lao Wang, I know you still want to go around, but we have to face reality. Didn't you choke tired enough last time you climbed Huangshan? I think it's better for us to travel less, and our bodies are important. ”

I was a little unhappy and felt that Li Feng was too absolute. I said, "The last time I climbed Huangshan was indeed a bit difficult, but it was not very serious. Besides, we don't have to climb the mountain, can't we just walk around on the flat ground and see what happens? Even if we travel, there is always a way, and it doesn't have to be so intense. ”

Li Feng still insisted on his point of view: "Lao Wang, you just listen to me, we are really not young anymore." Even if you walk on flat ground, there is no guarantee that there will be no accidents. I'm thinking about the two of us, and I don't want you to break your body, so I suggested reducing travel. ”

I want to say something more, but look at Lee

Seeing that Li Feng looks like he is thinking about me, I can't be strong anymore. I thought about it, and maybe she had a point, we are indeed old and can no longer travel as hard as we did when we were younger.

A piece of advice from a retired couple: After 60, don't travel frequently, so as not to hurt your body and heart

"Lao Li, I thought about it, what you said is reasonable. We really have to take care of our health, reduce the number of trips appropriately, and not joke with our health. I finally nodded.

Li Feng smiled and said, "Lao Wang, you finally listened to me." When we are old, we should spend more time at home with our grandchildren. Running outside every day is not necessarily very happy. ”

I smiled and replied, "Yes, we should spend more time with our families." However, travel is also a kind of life mood for us, and it cannot be completely canceled. I still hope to go out at least two or three times a year. ”

"Okay, okay, two or three times is still fine. We also have to adjust our lives appropriately and not be stuck at home all day. Li Feng finally agreed to my suggestion.

In this way, we came to an agreement and decided to reduce the number of trips in the future so that we can take better care of our health. Although I was still a little reluctant, I was relieved to think that health is important.

A piece of advice from a retired couple: After 60, don't travel frequently, so as not to hurt your body and heart

A few days later, I couldn't help but go to Tibet secretly by myself. Because I told Li Feng before that I wanted to go to Tibet, this time I booked a plane ticket and a hotel to go quietly while she was not paying attention.

However, this trip made me suffer a lot. I was indeed a little overwhelmed by the altitude sickness in Tibet, and the trip was relatively rushed, and my old problem of back pain was committed again. Towards the end, I was already feeling very struggling.

When I got home, Li Feng saw my weak appearance, and immediately became anxious: "Lao Wang, where did you come back from?

I had no choice but to reply, "I really shouldn't have gone to Tibet alone without telling you." Altitude sickness and the trip was too rushed, and my body was already a little overwhelmed by this kind of trip. This time I really suffered a lot, you are right, we are really not suitable to travel so hard at this age. ”

Li Feng poured water for me, and said gently: "Forget it, people always have to eat a trench to grow wise." You have also learned this time, you should listen to me in the future, and stop running to places that are too hard. Let's take care of the elderly at home, and travel should still be moderate. ”

A piece of advice from a retired couple: After 60, don't travel frequently, so as not to hurt your body and heart

I nodded and said, "yes, I was really tormented by altitude sickness this time." It seems that when we travel at this age, we really need to pay a lot of attention, and we can't work as hard as young people. ”

Li Feng said: "When we were young, we didn't go anywhere, but now our physical conditions don't allow it, so let's be at home with peace of mind." When I go out to travel every day, the money is spent, and my body can't stand it. ”

I smiled and said, "I agree with that, but I can't stay at home all day." I think we go out at most 3 times a year, and the rest of the time we recuperate at home. ”

Li Feng nodded and said, "I have no opinion." However, when we go out, we must also choose a place that is suitable for our age, and it should not be too exciting. Like we can go to some scenic spots, the scenery is good, the trails are gentle, and the place to live is comfortable. ”

I said, "No problem, let's just find some tours suitable for the elderly." Don't be too rushed, stay in one place for a few more days, and don't take a car all day long. I think it's good for the body. ”

A piece of advice from a retired couple: After 60, don't travel frequently, so as not to hurt your body and heart

"Yes, just walk slowly, go around in one place more, and don't work yourself. Li Feng echoed.

In this way, we discussed that we should pay attention to protecting our bodies when traveling in the future and choose some age-friendly routes. I've also learned about my physical limitations, and I don't want to run around like I used to.

After a while, we chose a senior tour group and went to Huangshan once. This time we deliberately chose a step-by-step itinerary and the place to stay was very comfortable. Now that Li Feng and I are both 70 years old, I pay special attention to the fact that this trip cannot be too hard.

Sure enough, we were all satisfied with the trip. I said, "Lao Li, this tour arrangement is really suitable, we have a good time, and we are not too tired." This kind of trip was perfect for us. ”

Li Feng smiled and said, "Yes, young people like excitement, so we should go safely." It's important to choose the right way to travel. ”

A piece of advice from a retired couple: After 60, don't travel frequently, so as not to hurt your body and heart

I nodded and said, "That's how we'll travel from now on." I have found that life in old age also has the joy of old age, and it doesn't need to be too exciting. We should also learn to adapt to our age. ”

Li Feng said approvingly: "You're right, we have to find a lifestyle that suits us, rather than forcing ourselves to be in the state of our youth." ”

I smiled and said, "yes, the most important thing is to fit yourself." We don't have to envy young people to travel around, we have our fun. ”

"That's right, for example, we can grow flowers at home, read books, and spend time with our grandchildren, and we are also very happy. Li Feng said.

"Yes, these everyday lives contain fun. I agreed, "Actually, life in old age is quite good, the key is to learn to adapt to your own state and find fun." ”

A piece of advice from a retired couple: After 60, don't travel frequently, so as not to hurt your body and heart

Li Feng nodded and said, "I always wanted to go out to play, but now I want to open it, and I can live happily at home." It's okay to go out for a walk, but it's more important to be mindful. ”

"That's right!" I laughed and said, "I feel that my old age is also fulfilling now, and I don't feel bored or lonely." We need to learn to accept the different stages of life and adapt to different rhythms of life. ”

"Yes, when we were young we liked to be fast-paced, but now we can slow down. Li Feng said with emotion.

"Yes, we also have to learn to focus our time and energy on what really matters. I said.

Through this discussion, Li Feng and I both realized that life in old age has its way. Travel is not the only life, it is also beautiful to be with your family and enjoy life.

A piece of advice from a retired couple: After 60, don't travel frequently, so as not to hurt your body and heart

Later, we went out on a few more trips together, but we all chose a more laid-back approach. I found that during the trip, we talked more about our family or past experiences, and felt the passage of time.

Sitting on a park bench once, I said, "Sister Feng, when we were young, we always wanted to walk around, but now that I think about it, some things don't really matter. The most precious thing is this time with you. ”

Li Feng nodded and said, "Yes, what I am happiest now is that you are by my side." The time we spend together is the most memorable. ”

"Yes, no matter where you go, the most important thing is that you are by my side. I said with emotion.

"yes, that's what life is all about. Li Feng said with a smile.

A piece of advice from a retired couple: After 60, don't travel frequently, so as not to hurt your body and heart

It suddenly occurred to me that life in my old age could be so simple and satisfying. The important thing is not the pursuit of thrills, but the presence of loved ones. We have finally learned how to enjoy every stage of life.

After that day, Li Feng and I both felt the meaning of life in our later years. We decided not to deliberately pursue the thrill of travel, but to enjoy the daily time with our families.

One day, her granddaughter Xiaofang came to the house as a guest. I smiled and said to her, "Xiaofang, you see that your grandmother and I are both old, and we don't run around anymore, you young people should go out and see more, so that you will not regret it in the future." ”

Xiaofang coquettishly said: "Grandma, grandpa, I like to be with you the most, and I don't want to go anywhere." ”

Li Feng smiled and said, "Xiaofang is the most well-behaved." But you also have to listen to grandpa, and when you are young, you will see more, and you will not feel regrets in the future. ”

A piece of advice from a retired couple: After 60, don't travel frequently, so as not to hurt your body and heart

I nodded and said, "Yes, your grandmother is right." When we get older, we realize that the places we didn't go to when we were young are too late to regret now. So you have to take the opportunity to get out and see more. ”

Xiao Fang thought for a while and said, "Well, I know, I will listen to you and go to more places when I am young." However, I still like to spend time with my grandma and grandpa the most. ”

Li Feng smiled and touched Xiao Fang's head and said, "We also like Xiao Fang the most." You can come and see us at any time, we are always there. ”

I nodded and said, "Yes, you can rest assured to see the world, grandma and grandpa will always be waiting for you at home." ”

Xiaofang said happily: "Great, then I can rest assured to travel! I will definitely come back to see you often!"

A piece of advice from a retired couple: After 60, don't travel frequently, so as not to hurt your body and heart

Seeing Xiaofang's happy appearance, Li Feng and I also felt very pleased.

In the evening, I said to Li Feng: "Today's Xiaofang's words made me figure out some things. We don't travel anymore because of our physical condition, but it shouldn't limit our children's ability to see the world. We should encourage them to go to different places and collect more experiences. ”

Li Feng nodded and said, "You're right, let's not restrict the children's lives just because we have limited mobility." We need to learn to let go and let them explore the world. ”

"Yes," I said with emotion, "the times we lived in limited our experiences, but the new era has given children more opportunities and possibilities." We should be relieved and proud. ”

"Yes, our children will have a better life, and that's what progress in life is all about. Li Feng said.

A piece of advice from a retired couple: After 60, don't travel frequently, so as not to hurt your body and heart

Through this exchange, Li Feng and I have a new understanding of life in our later years. We are no longer satisfied with our own lives, but we take a long-term view and care about the lives of our children. Later life is not only about yourself, but also about the fate of your family, especially the next generation.

A few days later, our son Xiao Wang came to see us and talked to us about his plans.

"Dad, you and Mom have traveled to so many places over the years, and I plan to take the whole family out for a good walk. Xiao Wang said.

I smiled and said, "Okay, it's good for you to go out as a family and strengthen your relationship, and the children can also open their eyes." ”

"yes, you should have gone out and had a look. Li Feng also said.

A piece of advice from a retired couple: After 60, don't travel frequently, so as not to hurt your body and heart

Xiao Wang hesitated for a moment and said, "But I'm worried that if our family is not there, it will be inconvenient for you and your mother to be at home alone." ”

Li Feng smiled and said: "Child, don't worry, we can take care of ourselves alone, just go out to play as a family." ”

I smiled and said, "Yes, don't delay your family trip because of us." Our old man and old lady will not go anywhere, you can rest assured. ”

Xiao Wang was still a little worried: "Is it really possible? I'm afraid that it will be inconvenient for you to be at home alone." Why don't we take you with us?"

I waved my hand and said, "No, no, we don't have to go so far at our age." You young people play with yours, and we are satisfied at home. ”

A piece of advice from a retired couple: After 60, don't travel frequently, so as not to hurt your body and heart

Li Feng also said: "Yes, we are old and don't want to go anywhere, so we like to read books and chat at home." You can rest assured to play, and when you are tired of playing, you can go home and see us. ”

Xiao Wang was relieved: "That's okay, I see that you and your mother do know how to enjoy life." Then we can go out with peace of mind and come back to see you often!"

Li Feng and I happily watched Xiao Wang's family set off on a trip.

I smiled and said to Li Feng: "At our age, the children can rest assured when they go out to play." We should also learn to enjoy the time between two people. ”

Li Feng nodded and said, "Yes, it's enough for us to be together." When children have fun, we live happily, and that's what life is all about. ”

A piece of advice from a retired couple: After 60, don't travel frequently, so as not to hurt your body and heart

I said with emotion: "That's right, in old age, you shouldn't only think about yourself, but also learn to think about your children and help them live their own lives." ”

We decided to enjoy this rare world for two. Later life, because of having a family, becomes more meaningful.

A piece of advice from a retired couple: After 60, don't travel frequently, so as not to hurt your body and heart