Microwave: Ignite your "lazy cooking"!
When all kinds of high-tech kitchen appliances such as ovens and air fryers have arrived, has the once-glorious microwave oven been left out in your kitchen? Don't ignore it, because the microwave oven is not only your lazy weapon, but also a cooking master, adding a lot of color to your life.
The microwave oven not only makes it easy to process vegetables in a short period of time, but also maintains more vitamin C. Compared to traditional boiling, microwave heating is not only faster, but also allows vegetables to better retain their antioxidant capacity, so that you can stay healthy while lounging.
Microwave oven can effectively retain the protein and B vitamins in meat, and compared to other cooking methods, microwave oven is the perfect combination of health and deliciousness. Not only that, but the microwave oven is heated in a relatively harmless way, avoiding the carcinogens that may be produced by grilling.
Seafood lovers are in for a treat, not only does the microwave handle fish in less time, but it also retains the omega-3 unsaturated fatty acids in the fish better, reducing the risk of cardiovascular disease. The microwave oven allows you to enjoy healthy and delicious food even when you are lazy.
Remember to poke or cut the skin of the ingredients in advance, and handle the greasy ingredients carefully to avoid small "explosions" in the microwave. Also, don't forget that the microwave oven should not run idle to keep it running healthy.
For those who are novice cooks, microwave recipes will be your right-hand man. Vegetables, tofu, eggs, seafood, the microwave oven turns them into easy-to-use delicacies that let you enjoy the pleasure of eating without breaking a sweat.
Don't let the microwave overshadow your kitchen anymore, let it shine again and be your lazy cooker. The microwave oven is not only a fashionable "cold" existence, but also a spark that ignites your lazy cooking skills! Come and use your creativity and let the microwave oven become the guide of your food journey.
(Source of this article: Popular Science China, Lilac Life Research Institute, ChestnutMates, etc.)