#头条创作挑战赛#
The years are uncountable, and another year is in a hurry.
Unconsciously, 2023 has become a thing of the past, and 2024 is coming as scheduled.
After a hard year, life seems to be peaceful, but we have also been tired and cried, anxious, and confused.
In order to break a few taels of silver, he worked all day long, rushed around for the livelihood of his family, and searched for the life he wanted......
We are not afraid of hardship, we are afraid that after we have endured hardship, we will not be able to do what we want to do, and we will not be able to get what we want.
That kind of regret and unwillingness, loss and frustration are always heavy in my heart.
However, no matter what has been experienced, the sun still rises, and no one can live back.
Rather than being entangled in the past, it is better to turn the page over the years.
Clear the past, and then meet your new self.
Last year, there was a hot post on the Internet that described everyone's daily state like this.
"The elders are full of spirit in Tai Chi, and we don't know what to get up from when we sleep in the quilt;
The elders are full of energy and energy, and we are exhausted from doing nothing;
The elders climbed the tenth floor, but we were already out of breath when we climbed the first floor. ”
While teasing themselves that "the upper is not as good as the old and the lower is not as good as the young", they also feel helpless in physical and mental exhaustion.
I don't know if you feel this way too.
As I get older, I feel more and more tired of living.
Every day there are endless classes, endless Xi to learn, and endless things to cope with.
I finally got through to work, and I had to embark on a commute that was longer than learning from experience.
When I finally got home, I had to do housework, watch the children, and take care of my elderly parents......
Every day, when I wake up, I am busy as if I am being held by a gun, and in the dead of night, trivial matters are like snowflakes, flying in my mind.
You wanted to find someone to complain about, but look at the people around you, who lives an easy life?
Xiao Zhao, who works as a nurse in the hospital, has to stick to his post when he is sick, and he has to appease his family when he is wronged;
Xiao Zhang in the office building stayed up for a few all-night plans, but was vetoed by Party A, and had to continue to work overtime;
The young man who delivered food came and went in the wind and rain, racing against time, for fear that the customer would give a bad review, and the platform would deduct points;
The father who worked on the construction site bent his waist with bags of cement, and he was still thinking about his children's tuition and rations.
Sales, smiling every day, education, anxiety about the future, IT, feel the turmoil in the industry;
The vegetable market at two o'clock in the morning, the labor market at three o'clock, and the breakfast stall at five o'clock are always bustling.
Don't blame everyone for shouting that they are tired, ordinary people who are busy for their livelihoods, which one is not stubborn and rushes forward.
We can't tell where the time has gone, only how much money we make throughout the year, and how much wind and frost we have blocked for our families.
It wasn't until we looked back on the old years that we suddenly realized that our humble and small selves could persist in going so far.
Someone on the Internet asked: Is there any moment when you feel particularly wronged?
Some people say that they haven't made any money after a year of hard work, and they are still told that they don't work hard;
Some people say that customers who have been maintained for a year are poached by competitors at the end of the year;
Some people say that if you can't go ashore after three years of preparation, you can't raise your head anywhere;
Some people also say that they save money for their children to go to school, but children are not grateful, and they try their best to please their parents, and their elders do not appreciate it.
Many times, what makes people collapse is not the hardships of life, but the fact that they can't ask for it one by one, and they are unsatisfactory one by one.
The relationship that has been in business for many years is coming to an end, and the savings of a year are accidentally dissipated......
It turns out that life is not only tiring, but also facing sudden loss and the pain of not being understood.
If you hold on to these, you will be tired and tired, and you will not be able to live well in the present and go to the future.
You will be haunted by missing out, unwilling to regret, and imprisoned in the past that cannot be repeated.
People are most afraid of facing the past, facing the future, and most afraid of not being able to afford to let go, and embarrassing themselves today with yesterday's pain.
Time is most afraid of looking back, and when I look back, I see most of the chaotic and vague past.
In fact, some things have passed and there is no need to mention them again, and some people have gone far and do not have to chase them.
Time has swept away everything, why do you still chase after it, torturing yourself over and over again.
Don't be stumped by worries and worries for people who don't deserve it.
Looking forward to a new day, grasp every moment, you will find that life is a trivial matter except for life and death.
The page that should be turned over, the forgetting that should be forgotten, let the past become the past, and the new year will be the new year.
In 2023, you have saved a lot of regrets, but don't be afraid, all regrets are another kind of fulfillment.
Time can't be rewinded, you just have to tell yourself: go forward bravely, and the bitterness will go back.
Allow everything to happen, accept all arrangements.
In the past year, we have experienced and experienced, and in the new year, relax our hearts and look at things openly.
Do you know?
The human body renews 80% of the tissues in about 6 months, the stomach cells renew once every 7 days, the taste buds renew once every 10 days, and the skin renews once every 28 days......
What makes the human body so amazing is that it keeps us alive to meet the challenges of survival.
In the new year, we must not only accept what cannot be changed, but also change what can be changed.
(1) Change your image
In the past year, no matter how many times you stayed up all night, how many times you ate takeout, how many pounds you have gained, and how many years your skin has aged.
In the new year, it's time to reinvent your body and renew your image.
Have a regular schedule, eat a healthy diet, exercise for half an hour a day, and meditate for a few minutes before bed.
The body is disease-free, the mind is clear, the heart is calm, the person is naturally good-looking, and the spirit is sufficient.
Get a new haircut, buy a new outfit, go out decently, and you're bound to be filled with good luck.
(2) Reconcile your mindset
Think about the past year, you have had your moments of collapse.
was infested by various viruses, and in the flu again and again, he took an old man to run through the hospital, and was on the verge of going crazy every minute;
finally survived until the weekend, and a phone call from the boss disrupted the situation again, making people want to cry without tears in the depressed overtime;
The expenses are getting bigger and bigger, the school is urging the payment, and the bank is urging the repayment, but the salary does not rise but falls, which makes people so anxious that they stomp their feet;
Not to mention the trivial troubles and the tiredness of interpersonal relationships...... It's too easy for people to lose control of their emotions.
But what's the use of crying out in anger and frustration?
It's better to calm down, calm down, stabilize your mind, and then take on the challenges one by one.
In the new year, don't be in a hurry, don't panic, and let yourself transform into a stronger person.
(3) Renewing cognition
Some people say that when people live and live, they become rats in a cage.
Unwilling to think, rejecting new knowledge, clinging to the experience of those who have come before, and being imprisoned in the cognitive cocoon.
But the more numb you live, the easier it is to fall into the trap of poverty and busyness, and become a slave of life.
If you want to make a difference in your life, you have to have a growth mindset.
If you are already familiar with your work, then Xi in a new field and learn a new technology;
If you're already comfortable with your life, you might as well change your lifestyle and give yourself a little challenge.
Only by looking outwardly at the changes in the world and evolving inwards can we dance with uncertain times.
(4) Purify the magnetic field
Humans are environmental creatures who live in a mixed social jungle.
Some people complain to you and make you indignant, some people make you feel restless, and some people make you feel restless at any time......
Unconsciously, our lives are smoky, our magnetic fields are chaotic, and our energy is greatly depleted.
In the new year, the top priority is to purify the environment, increase energy, and revitalize the magnetic field.
Learn to break away from all the people and things that disturb you and consume you.
Read good books, make good friends, recuperate, nourish your inner self, and replenish your spirit.
Make yourself better first, and then everything around you will be more orderly because of you.
The old years are gone, no matter what you have experienced, let yourself stop and rest first.
Take a big sleep, eat a good lunch, get rid of your tiredness, and be kind to yourself.
Do what you like, meet the people you like, and live the life you like.
There are no hurdles in life that cannot be overcome, and there are still easter eggs with surprises in the future.
Give yourself a fresh start, replan your days to come, relax a little, be cheerful, and allow yourself to take your time.
In the new year, Vientiane is renewed, and may you meet a new self.
Open your mind and stride forward.
Finally, I wish you all a happy new year, all the best, and a bright future.