A high degree of cooperation and collaboration as a couple goes along can make the process go smoothly and improve the quality at the same time. Men ejaculate semen after orgasm, and if a woman has an egg released, the sperm and egg combine to form a fertilized egg, and the woman will subsequently become pregnant. But some people are very curious after learning the principle of the birth of life, and they don't know where so many sperm enter a woman's body, and those sperm that have not been successfully fertilized have gone?
There are countless sperm in the semen ejaculated by a man every time he ejaculates, but generally only one sperm and one egg combine with each other to form a fertilized egg, what happens to the remaining sperm?
From the point of view of the whereabouts of the sperm, there is no mutual combination with the egg to form a fertilized egg, and the remaining sperm will be metabolized out of the body normally, and will not be absorbed, and there is no other destination, and the final destination is to slowly wither in the body. The combination of sperm and egg is a competitive process, and other sperm that do not succeed in competition will be metabolized normally.
How can men improve sperm quality?
1. Stay away from tobacco and alcohol
Men want to improve the quality of their sperm in a variety of ways, such as quitting smoking and drinking. Many people in life are dependent on tobacco and alcohol, and have smoked and drunk for a long time, but they do not know that in the process of smoking and drinking, they will obtain a variety of harmful substances, which not only reduces the body's immunity, but also accelerates the arrival of some malignant tumors.
The high prevalence of lung cancer and liver cancer is related to tobacco and alcohol. Infection with bad Xi for a long time, these harmful components can affect the health of the reproductive system and even reduce sperm quality. You should understand the harm of smoking and drinking, and stay away from bad Xi in time to maintain.
2. Supplement adequate nutrition
Pay attention to nutrient supplementation, and meet the basic nutritional needs when improving sperm motility and quality, especially supplementing enough vitamins, trace elements, proteins, minerals, etc. Some people have been eating wrong for a long time, which may affect the health of the digestive system and even make some indicators unstable when they eat casually.
In addition, the lack of supply of certain important raw materials after eating a wrong diet will not only reduce immune function, but also deteriorate the quality of sperm, which reflects the importance of a proper diet. To understand which substances are indispensable to promote sperm health, and meet the needs in a timely manner.
3. Healthy exercise
Strengthen exercise, ensure sufficient exercise, under the premise of correct exercise methods, you can find that the body is well regulated, in addition to enhancing immune function, but also delaying organ aging, while promoting the health of the reproductive system.
People who exercise enough have fast blood circulation, which can deliver nutrients to the parts they need, and insist on obtaining the nutrients needed by sperm, so that they can continuously produce high-quality, new sperm. If you sit for a long time and the scrotum temperature is high, it may reduce sperm motility in a hot environment.
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