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There is a lady who is passionate about handicraft making, Zhao Ying.
Her works are colorful and uniquely designed, and they are loved by her friends. However, on a sunny afternoon, Zhao Ying was concentrating on a new work when she suddenly felt a feeling of pressure in her chest, which made her feel very worried. Thinking that it might be a heart problem, she immediately went to the hospital for a check-up.
At the hospital, Zhao Ying met a professional and kind endocrinologist, Wang Ming. Wang Ming carefully inquired about Zhao Ying's symptoms and life Xi, and decided to do a series of examinations for her. The results of the examination showed that Zhao Ying's thyroid function was abnormal, which surprised her.
"Miss Zhao, thyroid dysfunction is a common endocrine disorder that can cause a variety of physical symptoms, including the pressure you feel in your chest. Zhao Ying asked curiously, "Then what should I do to improve this situation?"
Wang Ming replied meticulously: "First of all, for patients with thyroid disease, dietary choices are very important. For example, some foods need to be eaten in moderation. Soybeans and their products are one of them, as they contain certain phytoestrogens. ”
Zhao Ying hurriedly said: "I often eat soybean products, no wonder there is such a problem." Wang Ming nodded, and added: "In addition, kelp, seaweed, etc., should also be eaten with caution." Iodine has a very large effect on thyroid function. ”
Zhao Ying listened carefully, and she realized that her previous Xi might not be the most suitable for her. Wang Ming continued: "Of course, what I am talking about here is an appropriate amount, not a certain prohibition.
She cut back on soy products and paid more attention to her food choices. After a period of adjustment, Zhao Ying's physical condition has improved significantly.
When she returned to the hospital for a follow-up, Wang Ming affirmed her change: "Miss Zhao, your condition has improved a lot, and it seems that you have done a good job in managing your health." ”
Zhao Ying found her own shortcomings in the subtleties of daily life and gradually adjusted. Zhao Ying found that the change made her feel more relaxed physically and mentally better.
Zhao Ying began experimenting with incorporating elements of healthy eating into her handicrafts, such as using natural materials such as bamboo and cotton thread instead of plastic and chemical fibers.
In the follow-up follow-up, Dr. Wang Ming expressed his appreciation for these changes in Zhao Ying. He said: "Miss Zhao, it is very rare that you have not only improved your own health, but also applied this health concept to your daily life and hobbies. ”
Zhao Ying responded with a smile: "Dr. Wang, thank you for your guidance and encouragement. Her friends often come to her studio to admire her handicrafts and exchange ideas on healthy eating.
Dr. Wang Ming later concluded, "Ms. Zhao's example shows us that healthy living is not far away, it is in our daily life. ”
What do you think about the bad thyroid and can't eat soybeans? Welcome to discuss in the comment area!