Strengthen the body and strengthen the body Baduan brocade, soak wolfberries in a thermos cup, acupuncture cupping, scraping medicinal diet...... Recently, I swiped my mobile phone, and the entry of "young people's hardcore health" jumped into my mind.
I asked my colleague, are there really so many people who have been on their health lately?
My colleague's eyes lit up, "Do you want to go too?
Understood, this is a code.
After graduating from the "crispy college students", another group of "crispy young people" entered the society. There is a saying circulating on the Internet -
The 60-year-old aunt walks lightly, the 20-year-old young man bends over and has gold stars in his eyes, the 70-year-old uncle is agile, and the 20-year-old push-ups are like fluttering butterflies. It sounds outrageous and funny, real and heart-wrenching.
A survey for the post-90s and post-00s shows that cervical spine pain, eye fatigue, and can't wake up are the most common health problems in the workplace, and sitting for a long time, staying up late, irregular diet and insufficient drinking water are several bad Xi habits that affect physical health, and it is urgent to take the initiative to maintain health and prevent disease and keep healthy.
In order to adapt to the new needs of this group of "crispy young people", a more fashionable, faster and new health care scene has also begun to flourish in Jiangcheng.
This wave, the small waves come to Carry and take you back to a good wave.
01 Friendly and fashionable shop, Suzhou-style pastry
The combination of traditional Chinese medicine and food has created a new fashion
The "Harmony Time Cultivation Shop" is located in the "Harmony Chinese Medicine Hall", with old Chinese medicine practitioners sitting on one side and exquisite Suzhou-style pastries on the other.
Source: Dajiang Jin'an
The pastries here are added with traditional Chinese medicine, which has the effect of strengthening the spleen, nourishing qi and replenishing blood, and the ingredients are all natural vegetarian, low sugar, low salt and low fat, 100% egg-free milk, and can also provide zero sucrose options for diabetics.
Yam and red bean cake, rose sesame balls, tangerine peel hawthorn cake, Poria cocos yam cake...... Replace the high-oil and high-sugar afternoon tea with a beauty pastry for health~
Friendly and fashionable shop, Suzhou-style pastries
Per capita: 43 yuan
Time: 08:30-17:30
02 Flagship Hall of Kyushu Shangyi Museum
Expert in traditional Chinese medicine recuperation
The flagship hall of Kyushu Shangyiguan is a traditional Chinese medicine chain brand originating from Jointown Pharmaceutical Group, with a unique set of health secrets.
Source: Wuhan eats, drinks and has fun
Since its opening in 2015, the Kyushu Shangyi Center has been well received and is known as a Chinese medicine care expert for the whole family by Wuhan people.
The museum is equipped with a famous doctor's clinic, a master's studio, a physiotherapy room, an examination room, a waiting area, a smart pharmacy and other partitions, and the decoration style combining traditional culture and modern elements does not have the dull feeling of "seeing a doctor".
Source: Wuhan eats, drinks and has fun
The medical hall has many famous medical experts, including many national-level famous old Chinese medicine doctors, Hubei traditional Chinese medicine masters and famous teachers. The categories of treatment are also wide, covering physiotherapy, gynecology, pediatrics, internal medicine, dermatology, etc.
Looking at this wall full of honor, you can see how powerful it is
The physiotherapy and rehabilitation department here specializes in the treatment of "crispy young people".
TCM orthopedics improves the bad posture caused by sedentary habits and other bad Xi through pulling, pulling, pressing, and turning.
According to the patient's condition, the meridian massage/massage is carried out to grasp the severity of the meridian acupoints, soft and rigid, and finally achieve the purpose of relieving pain.
Moxibustion conditioning can regulate qi and blood, dispel dampness and cold, and fumigate the acupuncture points of the human body after igniting moxa sticks, which is especially suitable for girls who usually have cold hands and feet, easy to be sleepy, and have problems such as uterine cold menstrual pain.
I was moved to write my heart to Xiao Langhua. Let's go as soon as we get off work!
Kyushu Shangyi Center (Hanyang Flagship Building)
Time: 08:00-20:00
03 yuan is a sign of ointment
Exclusive milk tea for urban beauty
Opposite Wuhan Hospital of Traditional Chinese Medicine, there is a plaster tea shop, which focuses on various health teas, and is also the only store in Wuhan that deals in traditional Chinese medicine ointment.
It follows the recuperation concept of three-point treatment and seven-point nourishment and the combination of tonic treatment, which allows you to meet the desire of "drinking a cup of milk tea" while also speeding up your body!
The paste recipe in the shop is also made using the traditional boiling process. The Chinese herbal medicine is impregnated for 12 hours, and then the essence of the medicinal materials is concentrated through 8 processes, and 100 catties of medicinal materials can only be boiled into six catties of ointment.
In winter, it is very pleasant to drink a warm cup of food tonic tea.
Yuan Ji Sheng Four Seasons Herbal Tea
Per capita: 18 yuan
Time: 09:30-18:30
04 Wang Bin Blind Massage Health Center
Pain and joy
Tuina, a treasure in the field of traditional Chinese medicine, can solve the crux of the texture with a snap of your fingers, and can accurately repair the wear and tear of parts caused by young people sitting all day long.
Source: Wuhan foodies
Compared with the steaming gourmet shops on Lanling Road, the "Wang Bin Blind Massage Health Center" in Lanling Village is like a hidden water spring on the map, which helps people "resurrect with full blood".
Source: Wuhan foodies
Anyone who has experienced massage knows the meaning of "pain and happiness", and the monstrous sourness in the early stage will turn into overwhelming happiness after the end.
Xiao Langhua had done psychological construction before the first experience, but he was still scared by the squeaking and screaming all over the room and wanted to run away, and finally shivered and lay on the massage chair, like a fish on a cutting board.
Source: Proud Life
While I was unprepared, the master pressed the trapezius muscle with one yang finger, and before I even shouted "Eh, wait a minute", I was speechless in pain. How to describe it, it is that it was suddenly clicked, and the disordered muscle tissue was slowly reorganized in the strength of the master's fingertips.
It won't take long for you to find that the pain gradually dissipates, as if Ren Du's second pulse has been opened, and the original tension has also disappeared in the master's "performance". It hurts, but it doesn't break.
Source: Excellent better
Master Wang Bin here also has a unique trick "music therapy". When pressed to the key part, "Men cry, cry, it's not a crime~" "I know you're sad~", there is no stalk he can't catch all over the body.
Source: Excellent better
He said that singing is to distract guests from the pain, and although it is not good to sing, it may provide some comfort on a spiritual level.
Wang Bin Blind Massage Health Center (Zhongshan Avenue Store)
Per capita: 71 yuan
Time: 09:00-22:30
From the homology of medicine and food to ready-to-eat health preservation, and then to the combination of "nourishment" and "prevention", young consumers are opening a new picture of "new" lazy health.
It's the end of the year, and it's time to clean up the tiredness that has accumulated throughout the year!