Text: Dr. Xu
Edited by Chi You
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On a quiet night, Zhao Yunpeng suddenly woke up from a dream that he had been diagnosed with a terminal illness.
This ordinary accountant, who lives a regular and monotonous life with numbers on weekdays, never thought that he would have such a nightmare.
His heart was pounding and he decided to go to the hospital immediately for a check-up.
Zhao Yunpeng came to the hospital
I met a kind old doctor, Dr. Li.
Doctor Li looked at Zhao Yunpeng's anxious appearance, and said with a smile: "Young man, don't be nervous, tell me about your situation." ”
Zhao Yunpeng told Dr. Li about his dreams and some physical discomfort he had felt recently.
After listening to this, Dr. Li began to talk about some relevant medical knowledge.
"Actually, the lungs are a very important organ, which is not only related to our breathing, but also affects the health of the whole body," he said.
A food that moisturizes the lungs more than pears
Many people neglect to take care of their lungs, and you know that some foods are more moisturizing than pears, such as honey, lilies, almonds, etc. ”
Zhao Yunpeng listened very carefully, he had never realized that these daily foods had such an effect.
Dr. Li continued, "A study showed that people who regularly ate these foods had better lung function and a lower incidence of respiratory diseases than the general population. ”
Zhao Yunpeng suddenly became interested in these foods, and he was eager to know more.
About the benefits of honey
Seeing this, Dr. Li continued to explain: "For example, honey can not only moisten the lungs and relieve cough, but also enhance the body's immunity.
Moreover, there are studies that show that honey is also good for improving sleep quality. ”
After hearing this, Zhao Yunpeng was very surprised, he never thought that these ordinary foods could have such a magical effect.
Dr. Lee also mentioned the benefits of lilies and almonds, and gave examples of how these foods have helped some patients improve their respiratory problems.
After a series of examinations, fortunately, Zhao Yunpeng found no serious health problems, just ordinary anxiety and slight chest tightness.
Dr. Li advised him to pay more attention to his diet, exercise regularly, maintain a good attitude, and at the same time advised him to eat more foods that nourish his lungs in his daily life.
Ask a question:
Why do we still need to pay attention to the improvement of traditional diet and Xi habits even in today's modern medicine?
This question may not seem directly related to Zhao's experience, but it actually reflects a deeper concept of health.
In the fast-paced modern life, people often overlook the importance of daily diet and living Xi.
However, many traditional dietary therapies and health Xi have been scientifically proven in modern medical research to help us improve our physical condition and prevent diseases.
Therefore, it is necessary to combine modern medicine and traditional wisdom to pay attention to daily diet and living Xi to maintain and promote health.
Hopefully, this story will find you both interesting and inspiring, and as before, a little warmth and knowledge for you.
What do you have to say about this? Feel free to leave your thoughts in the comment section!