1. A happy childhood was ended
In 1994, He Weijia was born in an ordinary family, she has a pair of parents who love her, and a naughty younger brother. The family is very fond of this smart and clever girl.
When he was a child, He Weijia had a cheerful and lively personality, especially liked to dance, and often twisted his body to the music, making the people around him happy. Her parents signed her up for a dance class, and she became the teacher's proudest student.
However, the good times did not last long, and Weijia Junior High School needed to go to boarding school, so he had to give up learning Xi dance. Her mother advised her to concentrate on her studies so that she could resume dancing in the future.
During this time, her life became boring and boring, coupled with the pressure of heavier schoolwork, and Weijia would secretly cry in the dormitory. Without the joy of dancing, she began to eat snacks endlessly to relieve her boredom, and soon her weight skyrocketed to 140 pounds.
He Weijia was aware of the seriousness of the problem, but it was always difficult to keep his mouth shut. Her classmates didn't understand her and just laughed at her as a "chubby girl". This traumatized her mentally, from a sunny and cheerful girl to a timid person.
Second, the contrast of the most beautiful women and fat people
Beijing, 2010. He Weijia, who had just attended the high school graduation ceremony, came to a large movie theater to practice Xi. After a few years of indulgence, she is now 210 pounds and walks clumsily, often with exhaustion and helplessness on her face.
But her natural delicate facial features and round face shape still make her wear the aura of "beautiful girl" in the crowd.
One day, a netizen passed by the movie theater where she worked, and accidentally caught a glimpse of her face that didn't match her figure, and was surprised and hurriedly took out her mobile phone to shoot. After the netizen uploaded the photo to the social networking site, it quickly attracted the attention of the majority of netizens.
Everyone left messages to discuss the photo of "the contrast between the beautiful woman's face and the fat man's body", and even gave her the nickname of "the most beautiful fat woman".
At first, He Weijia was still a little fresh and proud of his sudden popularity. But gradually, exaggerated comments and malicious speculation from the outside world made her mood fall into a trough.
Some people pity her for being unkempt, others laugh at her ugly size. These negative comments are like a heavy blow, and Weijia is physically and mentally exhausted. She no longer dared to appear in public in a big way, for fear of being recognized and pointed at.
3. The arduous process of deciding to lose weight
In 2013, 19-year-old He Weijia was introduced and mustered up the courage to sign up for Hunan Satellite TV's popular weight loss program "Super Weight Loss King". The program team took a fancy to her popularity as the "most beautiful female fat man" and soon let him be selected for the competition.
Under the strict requirements of the instructor, He Weijia was forced to undergo high-intensity training for up to 6-7 hours.
In the process, she felt deep pain and suffering. The muscle soreness caused by strenuous exercise made her feel like she was on a torture sentence with every step she took. During the hard physical training, she wanted to give up many times, crying and asking why her mentor tortured her so much.
But the tutor did not have the slightest sympathy, and every time he reprimanded her fiercely and ordered her to continue.
During this time, He Weijia experienced unprecedented pain, and every day was spent in struggle. However, behind the hard work, her weight also slowly decreased, which became the biggest motivation for her to persevere.
She also often thinks back to the pain of her first boyfriend leaving her because of her obesity, which inspires her determination even more. Three months later, she finally lost 72 pounds, standing on the stage, looking at her new self on the screen, tears couldn't help but burst out of her eyes.
Fourth, the repeated road to weight loss
After He Weijia successfully lost weight in the show, she attracted much attention and praise, and her life was back on track. However, the good times did not last long, and she lacked guidance on scientific diet and exercise, and the old problem of overeating that she developed came back.
Her weight soon rebounded to 190 pounds, and her mood fell to the bottom.
He Weijia locked himself in his home, isolated from the outside world all day, and would spend his days playing games and watching TV. She never dared to see anyone again, for fear that someone would find out about her repetition, which would be an unbearable shame for her.
Sometimes she thinks of the ridicule of her mentor in "Super Diet King" and the lover who abandoned her, she regrets that her will is so weak, and she can't help but cry secretly.
After another two years, He Weijia's parents finally couldn't bear it, and they sent their 25-year-old daughter to Taiwan for gastrectomy surgery. After the successful operation, she finally lost nearly 80 pounds again. However, when she first recovered from a serious illness, she suffered from depression under pressure and had to be admitted to the hospital for psychological treatment.
With the help of the doctors, she slowly came out of the shadow of depression. The repetition of this weight loss journey has taught her that in order to truly achieve a healthy body shape and maintain it, you must rely on science, reason and perseverance, not just impulse.