At Christmas, many people get together with friends. It's fun to be together, but health can't be neglected either. A study in the British Medical Journal found that after surveying 280,000 patients in Sweden over a 16-year period, the risk of cardiovascular and cerebrovascular diseases on Christmas Eve was the highest throughout the year! In addition to Christmas Eve, experts also found that New Year's Day was a high incidence period Chinese New Year's Eve for cardiovascular and cerebrovascular diseases on New Year's Day and every Monday morning.
Why do cardiovascular and cerebrovascular diseases prefer these periods?
Researchers believe that it may be related to the person's mood. Affected by the holidays, people's emotions tend to fluctuate greatly, and Monday, as the first day of the working day, can also cause people to feel anxious and nervous. External mood changes excite the body's sympathetic nerves, resulting in changes in hormone levels in the body. Under this influence, people tend to have high blood pressure, increased heart burden, rapid heartbeat, etc., and if symptoms such as atherosclerosis and arterial stenosis have before, they are more likely to have myocardial infarction and cerebral infarction.
In addition to emotional factors, excessive entertainment is also a factor that leads to the high incidence of cardiovascular and cerebrovascular diseases during festivals. For example, during the Spring Festival, it is rare for relatives and friends to get together, in addition to chatting and dining, playing mahjong, singing and other entertainment items are always inevitable. In the face of a rare entertainment opportunity, some friends will devote themselves to it, and do not hesitate to fight all night until the "red light" of the body finally turns on.
Many recreational activities involve prolonged sedentary lifestyles, which can lead to poor blood circulation and insufficient blood supply to the heart and brain. And during the Spring Festival, the weather is cold, and basically every house has closed doors and windows, which leads to poor air quality. In addition, it is easy to forget the time and aggravate the fatigue symptoms of the body, which are all high-risk factors for cardiovascular and cerebrovascular diseases.
Although proper entertainment can relieve stress, soothe the mood and delay cognitive decline, we must pay attention to time control and avoid sitting for long periods of time during entertainment. The most important thing is to control your emotions, maintain peace of mind, and avoid abnormal mood swings.
For friends who have suffered or have suffered from cardiovascular and cerebrovascular diseases, it is more necessary to develop a good Xi of life, whether it is a festival or other time periods, they must do not smoke, do not drink too much, do not stay up late, eat a low-salt, low-fat and light diet, ensure rest time, and avoid overwork. Whether it is entertainment or other things, we must pay attention to regulating emotions, avoid emotional ups and downs, and maintain proper exercise to enhance physical fitness.
At the same time, patients with cardiovascular and cerebrovascular diseases must do a good job in physical data monitoring, always pay attention to their physical condition, and follow the doctor's instructions to take medication, so as to minimize the risk. On the basis of standard treatment, Tongxinluo capsules can be added for treatment. Tongxinluo has the three major mechanisms of action of lipid regulation, anti-inflammatory and anticoagulation, protecting vascular endothelium, stabilizing plaque, relieving vasospasm, protecting tiny blood vessels, and improving cardiovascular and cerebral ischemia, which can effectively prevent and treat cardiovascular and cerebrovascular diseases such as coronary heart disease, angina, myocardial ischemia, cerebral infarction, and cerebral insufficiency, and comprehensively protect cardiovascular and cerebrovascular health.
Moreover, recently, the world-class top medical journal JAMA (Journal of the American Medical Association) published the "Effect of Chinese Patent Medicine Tongxinluo on Patients with Acute Myocardial Infarction - CTS-AMI Trial Results", according to the study, Tongxinluo significantly reduced the risk of major adverse cardiovascular and cerebrovascular events (including cardiovascular death, recurrent myocardial infarction, emergency coronary revascularization and stroke) by 36% and cardiovascular death by 30% at 30 days, and the risk of adverse cardiovascular and cerebrovascular events continued to reduce by 36% during the one-year study , reducing the risk of cardiovascular death by 27%, and providing an effective treatment drug for improving the long-term prognosis of acute myocardial infarction
It's important to be in a good mood during the holiday season, but if you get too excited and cause cardiovascular disease, the benefits outweigh the losses. Therefore, whether it is a festival or a daily life, we must pay attention to moderation, and entertainment should not be excessive, after all, maintaining a healthy physical state is the basis for enjoying life.