Girls should eat more red beans in autumn and winter, one to nourish qi and blood, two to strengthen the spleen and appetize, and three to reduce swelling
author：Sincere Xiao Zhou Food Notes
#2023 Winter Life Check-in Season##Record My 2023#
1. Red bean osmanthus balls
Girls should eat more red beans in autumn and winter, one to nourish qi and blood, two to strengthen the spleen and appetize, and three to reduce swelling
Girls should eat more red beans in autumn and winter, one to nourish qi and blood, two to strengthen the spleen and appetize, and three to reduce swelling
Girls should eat more red beans in autumn and winter, one to nourish qi and blood, two to strengthen the spleen and appetize, and three to reduce swelling
2. Red bean glutinous rice cake
Girls should eat more red beans in autumn and winter, one to nourish qi and blood, two to strengthen the spleen and appetize, and three to reduce swelling
Girls should eat more red beans in autumn and winter, one to nourish qi and blood, two to strengthen the spleen and appetize, and three to reduce swelling
Girls should eat more red beans in autumn and winter, one to nourish qi and blood, two to strengthen the spleen and appetize, and three to reduce swelling
Girls should eat more red beans in autumn and winter, one to nourish qi and blood, two to strengthen the spleen and appetize, and three to reduce swelling
3. Red bean paste
Girls should eat more red beans in autumn and winter, one to nourish qi and blood, two to strengthen the spleen and appetize, and three to reduce swelling
Girls should eat more red beans in autumn and winter, one to nourish qi and blood, two to strengthen the spleen and appetize, and three to reduce swelling
4. Glutinous rice and red bean buns
Girls should eat more red beans in autumn and winter, one to nourish qi and blood, two to strengthen the spleen and appetize, and three to reduce swelling
Girls should eat more red beans in autumn and winter, one to nourish qi and blood, two to strengthen the spleen and appetize, and three to reduce swelling
Girls should eat more red beans in autumn and winter, one to nourish qi and blood, two to strengthen the spleen and appetize, and three to reduce swelling
5. Red bean glutinous rice crackers
Girls should eat more red beans in autumn and winter, one to nourish qi and blood, two to strengthen the spleen and appetize, and three to reduce swelling
Girls should eat more red beans in autumn and winter, one to nourish qi and blood, two to strengthen the spleen and appetize, and three to reduce swelling
Girls should eat more red beans in autumn and winter, one to nourish qi and blood, two to strengthen the spleen and appetize, and three to reduce swelling
6. Red bean glutinous rice pancakes
Girls should eat more red beans in autumn and winter, one to nourish qi and blood, two to strengthen the spleen and appetize, and three to reduce swelling
Girls should eat more red beans in autumn and winter, one to nourish qi and blood, two to strengthen the spleen and appetize, and three to reduce swelling
Girls should eat more red beans in autumn and winter, one to nourish qi and blood, two to strengthen the spleen and appetize, and three to reduce swelling
7. Osmanthus red bean taro soup
Girls should eat more red beans in autumn and winter, one to nourish qi and blood, two to strengthen the spleen and appetize, and three to reduce swelling
Girls should eat more red beans in autumn and winter, one to nourish qi and blood, two to strengthen the spleen and appetize, and three to reduce swelling
Girls should eat more red beans in autumn and winter, one to nourish qi and blood, two to strengthen the spleen and appetize, and three to reduce swelling
