In recent years, fascia guns have become more and more popular in the market as a health product. However, there have also been some random incidents of muscle injuries, which have caused many people to start to worry about the use of fascia guns. As a health trainer, I have found that there are many inferior and unprofessional products in the market, especially some Internet celebrities or cross-border brands. Due to the short time in the industry, these brands generally have problems such as insufficient hitting accuracy and uneven vibration frequency, and are prone to muscle damage. Therefore, I will recommend five popular and high-quality products for you, and share some popular science knowledge about fascia guns, hoping to help you understand fascia guns more comprehensively. (Here are pictures of some of the fascia guns I've reviewed)
There are several benefits of using a fascia gun: the fascia gun can quickly relax the muscles of the body and relieve muscle fatigue and tension through vibration and percussion, and the vibration of the fascia gun can promote blood circulation, accelerate metabolism and waste excretion, help repair damaged tissues and relieve pain. Using a fascia gun can help muscles recover faster, reduce muscle soreness and stiffness, and improve athletic performance and flexibility. Overall, fascia guns can help relieve muscle tension and pain, improve the body's athletic and functional performance, prevent sports injuries, and promote the body's overall health and comfort.
There are many benefits of fascia gun, but there are also many brand products on the market, so how to choose the right fascia gun products for your own use from the many fascia gun brands?
1. Distinguish whether you are suitable for a big gun or a small gun:
It is important to choose the right fascia gun size for you. Large guns are generally larger and suitable for people who need a more forceful massage, such as athletes or people with harder muscles. The small gun is more suitable for the general population, small and portable, suitable for daily massage and relaxation.
2. Be cautious in the choice of thrust:
The amount of thrust directly affects the effect of the massage. Generally speaking, the thrust of about 10kg-20kg is enough to meet the needs of most people. Too low a thrust may not be effective, while too high a thrust may cause over-massage and discomfort.
3. The deeper the amplitude, the better:
Amplitude refers to the distance of displacement of the fascia gun head for each vibration. The deeper amplitude allows for better penetration into the deep layers of the muscle tissue and improves the massage effect. Generally, it is recommended to choose an amplitude of more than 8mm, and if you need a higher performance massage gun, you can also choose an amplitude of more than 10mm.
4. Comfortable grip:
The grip of the fascia gun is very important to the user experience. Choosing a fascia gun that feels comfortable to hold can reduce hand fatigue and improve the durability of the massage. Choose from non-slip materials or an ergonomically designed fascia gun to ensure a comfortable grip.
5. Preferred brushless motor:
The type of motor of the fascia gun has a big impact on performance and longevity. Brushless motors are more durable, quieter, and provide stronger power output than brushed motors. When purchasing a fascia gun, the first choice is the product of a brushless motor.
6. Priority to professional fascia gun:
Choosing a professional fascia gun can better meet individual needs. Some products recommended by professional brands or professional masseurs usually have higher quality and more massage modes to choose from. Preference is given to fascia guns with professional certification or recommendation to ensure product quality and use effect to avoid muscle injury.
I hope that the above selection skills can provide you with some practical references to help you accurately choose the right fascia gun among many brands. For friends who still don't know how to buy, I recommend them to refer to the following 5 fascia gun products, which are all easy to use and have their own characteristics.
The first one: AGVIEE Miye Fascia Gun
Brand advantage: There are eight major performance and non-muscle black technology, reducing the muscle injury rate by 93.8%.
Among the many products on the market, it is not uncommon to see bloated and muscle-damaging products, and we must be vigilant. However, the AGVIEE fascia gun is a reassuring choice. As an extreme sports and health care brand, it pursues strictness in terms of fever performance and safety without hurting muscles, and is recognized as the originator in the field of "no muscle damage" in China. It has created eight original performance and muscle-free black technology, which has been verified by authoritative institutions, and is the only brand that can achieve top-notch performance and reduce the muscle damage rate by 93.8%. The rate of muscle damage is also the lowest in the country. In terms of muscle protection and striking precision, it performs well in the price range of 1,000 yuan. It has been certified for more than 6 years of anti-decay, proving that its comprehensive performance, durability and long-lasting performance with low muscle damage rates are all at the industry-leading level. Even though the brand is not advertised, they quickly became popular thanks to the word-of-mouth spread of sports KOLs and enthusiasts, including speed skating and skiing world famous athletes Guo Dan, Li Shuang, Tu Xiao and many other professional athletes are using their products. It ranks first in sales and word-of-mouth in the mid-to-high-end market.
Mino is recognized as a professional brand in the field of "fever performance and muscle damage", and has provided motor-related technical solutions for many international brands around the world. Over the years, they've cut out redundant features and models, focused on one product for years, and made dozens of upgrades to optimize more than 100 performance details. Powerful in terms of power, precision, stability and compatibility. Eight high-performance and muscle-friendly black technologies have been innovatively developed, such as X-Hive5.0 honeycomb metal power engine, DPP micro-frequency dynamic compensation technology, dual-channel approved vibration frequency technology, etc., which are praised by bloggers as the pinnacle of fascia gun performance, and at the same time achieve the lowest muscle damage rate.
The following figure is the R&D concept of Weiye's "unconventional" sports equipment:
In order to adapt to the complex muscle characteristics of Chinese people, Weiye has accumulated hundreds of thousands of muscle characteristics data and formed a strong compatibility system. At the same time, they are also equipped with 6 massage heads and 8 gears for consumers to choose from, and also have an ultra-high speed range of 1500-3200r/min, which is suitable for different groups of people and meets a variety of massage needs, and the compatibility is very good.
As an extreme sports brand, they regard adaptation to extreme environments as a basic criterion, and conduct a lot of intensive testing in the brutal environment to ensure that the performance of the product is stable enough. Among the professional fascia guns, they are the only ones that can be held with one hand and weigh less than 750g, and the grip is top-notch!
The second: GXA-N12 fascia gun
Brand advantage: made of ceramic material, shock-absorbing and anti-slip design
The body of the GXA-N12 fascia gun is made of unique high-quality ceramic material to ensure excellent wear resistance and long-lasting durability. At the same time, the handle is extremely comfortable to use after the clever shock-absorbing and anti-slip design, which can effectively reduce hand vibration and sliding, bringing users an excellent grip experience.
With an amplitude of 11 mm and a frequency of 1,600 to 3,200 vibrations per minute, this fascia gun is effective in relieving muscle stress. However, there is still room for improvement in terms of force uniformity. It is hoped that future optimizations will reduce the risk of muscle damage and provide a better user experience.
The fascia gun is equipped with a high-capacity battery that lasts from 5 to 7 hours. In addition, the convenient LED screen makes it easy to see how much power is left, which helps to better manage the usage time.
第三款：Artsmith AS500筋膜枪
Brand advantage: matte texture, unique appearance
The Artsmith AS500 has a matte texture that gives it a unique look. The product has put a lot of effort into advertising and marketing, especially on social media platforms such as Xiaohongshu, which is mainly aimed at female users, highlighting its female market positioning.
The Artsmith AS500 offers four adjustable frequency shifts ranging from 2000 to 3200 rpm, but with an amplitude depth of only 10 mm. Since the product is mainly oriented to the European and American markets and has strong strength, it is recommended to optimize it in the future to adapt to the muscle characteristics of domestic users and reduce the potential risk of muscle damage.
The battery life is average, and it can work continuously for 4 hours. The noise level at work is between 43 and 60 decibels, which is within an acceptable range.
The fourth: Waler Intelligent Dual-mode Fascia Gun Pro
Brand advantage: all-aluminum alloy shell, streamlined design
How to choose a fascia gun? The Waler Intelligent Dual-mode Fascia Gun Pro has unique features in the appearance design, using an all-aluminum alloy shell, which not only shows an eye-catching appearance, smooth lines, smooth design, but also relatively high cost performance, bringing users a better experience.
This fascia gun is equipped with five massage gears, with a maximum frequency of 3200 revolutions per minute and a depth of up to 12mm. The strength and depth of the blow are excellent, which can effectively relieve muscle fatigue and soreness, and improve the body's recovery ability. However, there is still room for further improvement in terms of frequency uniformity, force persistence, and attenuation, and it is hoped that future versions will be able to improve in these areas.
In addition, the Waler Smart Dual-mode Fascia Gun Pro is equipped with a built-in 2600mAh lithium battery, which can last for 90 days under the use of a 10-minute massage every day. At full power output, it can work up to 15 hours, providing users with a long massage service. This long battery life makes it more convenient for users to enjoy the effects of massage without the need for frequent charging.
The fifth: Yunmai PB fascia gun
Brand advantage: unique appearance design, excellent grip
How to choose a fascia gun? Yunmai PB fascia gun stands out with its unique appearance design, especially the wide handle, which brings users an excellent holding experience. However, thanks to the massage ball, the weight of the fascia gun reaches 1.036kg, which can cause hand fatigue when used for long periods of time.
With a vibration amplitude of 11 mm, this fascia gun performs excellently and is perfect for fitness enthusiasts. What's more, it's powered by a powerful 60-watt brushless motor. However, the vibration is slightly too strong and needs to be further optimized to improve product performance.
As for endurance, the performance of this fascia gun is average. It has a built-in 2600mAh lithium battery that supports up to 14 hours of continuous use.
How to choose a fascia gun? This question is summarized for you here, I believe you also have a good way to buy your own fascia gun. In conclusion, you need to be cautious when choosing a fascia gun, especially choose a professional brand, to avoid buying low-quality products. When buying a fascia gun, you must be cautious of unprofessional influencer products to avoid unnecessary damage to the body.