As the old saying goes, if you don't do three things on the winter solstice, there will be no disasters in the coming year, but don't do it properly, many people hear this, they think it's superstition, but I believe that after listening to me talk about these three don'ts, you really won't think it's superstition
In particular, the third is not to do something that is closely related to each of us, and can also make you healthy and smooth, and pay attention to the 24 solar terms. Easy to check next time
Let's get back to the point, then what are the three don't do, the first thing not to do is not to blindly tonic, although there is an old saying that three nine make up for a winter, and there will be no pain in the coming year, there are many people around the winter solstice, on a large number of tonic expensive recipes, every day big fish and meat of the sea to eat and drink, and even every day on the table is the standard configuration of hot pot
As everyone knows, this is not only not a good nourishment for our body, but also counterproductive to the body, in winter the weather is relatively dry, if you take a lot of tonic expensive food will be easy to make you angry, so the tonic should also be based on the actual situation of your body to have an effect
As the saying goes, eat radish in winter and ginger in summer, radish and cabbage in winter are the indispensable food of the king of our meals, if you can eat more vegetables and fruits to balance the nutrients in the body while eating big meat tonics, it is feasible. But in winter, everything you eat is easy to get angry, so you should eat as light as possible. So as not to damage our body
Second, don't go far away, many places have the winter solstice as big as the year, and many people regard this as a day for family reunion, and the day of the winter solstice is also a day of the year when the days are relatively short and the nights are longer. There is also a saying that it is not conducive to going far away, in ancient times there were no lighting facilities, and if you go out early and return late, it will make your family worried
And this day is also a big festival to worship ancestors, most people will come home early to worship their ancestors, if they go out to dusk to worship their ancestors when they have not returned, then there is a certain truth in the saying that the ancestors do not return. And now although people have cars and bright lights, in the cold season, the sight is not good at all at night, so if you can return early, you must return early. Otherwise, the family will be extremely worried, and it is important to pay attention to safe driving
Don't stay up late, now both young and old, there are mobile phones in hand, and when you get home, you are all kinds of playing with mobile phones, which is extremely self-congratulatory. I have developed the Xi of staying up late. But when the winter solstice is the middle and long air. It is also the best time to nourish the body, don't stay up late, if you continue to stay up late, the yang energy will be lost too much
The yin energy of the winter solstice is heavier, which will make you black and white upside down, yin and yang are out of balance, in order to avoid insomnia and go to bed late, it is recommended that everyone develop the Xi of going to bed early and getting up late. Don't hide in the quilt and brush your mobile phone, control the time, fall asleep as soon as possible, go to bed early and get up late to recuperate, sleep quality is guaranteed, our spirit can be better, and the spirit can be refreshed every day, then you can do everything well
Slowly develop good life Xi, develop a regular schedule and do not reverse the schedule, actively exercise to have a healthy life, maintain an optimistic attitude, and continue to have unexpected gains
The three don'ts of the winter solstice are first, don't blindly eat and drink tonics, the second is to try not to go out to worry your family, and the third is not to stay up late and maintain a good Xi habits
After doing these three points, there will be no illness and no disaster in the coming year, and the family members in front of the screen feel that what I said is not in charge, and move your rich hands to forward it to every relative and friend around you. I wish you all health, peace and joy in the coming year