Acne, acne, this is a problem that many people experience in adolescence or adulthood. For many people, this is not only a skin problem, but a very bothering problem. Acne and breakouts can occur not only on the face, but also on other parts of the body, such as the back and neck.

Acne is a skin inflammation that usually appears in areas of the face and body that are hairy. It is caused by clogging of oil and dead skin cells, resulting in inflamed and reddened pores.

Acne usually has the appearance of red and white papules or pustules that are accompanied by pain and itching. Acne, on the other hand, is a more common skin problem that usually appears as a single red or white pimple or pustule that usually appears in areas of the face or body with less hair.

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Acne and recurrent acne on the face are due to too many toxins in the body? 4 bad Xi are corrected as soon as possible

First of all, toxins in the body do have a certain relationship with skin problems. When too many toxins accumulate in the body, it may affect the health of the skin, leading to problems such as acne and acne. However, it is not enough to explain the causes of acne solely by relying on the idea that there are too many toxins in the body.

Secondly, the formation of acne is also related to a variety of factors. For example, eating an unhealthy diet, staying up late, being stressed, not paying attention to personal hygiene, etc., can all lead to skin problems. In addition, genetic factors are also one of the important factors that affect skin health.

Therefore, in order to solve the problem of acne and recurrent acne on the face, it is necessary to take comprehensive measures based on a variety of factors.

4 bad Xi habits should be changed as soon as possible

1. Over-cleanse your face

Many women dress up carefully and apply grease and powder before going out every day, in order to show their most beautiful selves. However, when they returned home, removing makeup and washing their faces became their daily tasks. However, some people always feel that their face is not cleaned, so they will wash their face repeatedly and repeatedly. However, frequent face washing not only destroys the protective layer of the skin, but can also lead to dry skin and even increase the risk of growing acne.

2. Stay up late for a long time

For many people, the pressure of modern work is like a mountain, and sometimes it is impossible to complete the original tasks even during working hours, so overtime has become commonplace. People with great work pressure often work overtime until late at night, and this irregular life and rest leads to their endocrine disorders, which may cause acne in the long run.

3. I like to eat desserts

There are many such bad Xi, such as excessive sugar intake. Consuming too much sugar over a long period of time can cause your body's blood sugar levels to rise, which can trigger acne. In addition, the high sugar content in desserts can also cause the body to produce too much insulin, which further promotes sebum secretion and provides favorable conditions for acne growth. Excessive intake of greasy, spicy, irritating foods, as well as excessive alcohol consumption, can lead to excessive skin oil production, which can increase the risk of acne.

4. Frequently touch your face with unclean hands

In daily life, we often touch our faces with our hands because of some bad Xi, and these unclean hands may bring bacteria to the skin, which can cause acne. If we can pay attention to these bad Xi, we may be able to reduce acne. Therefore, we should always pay attention to personal hygiene, maintain a good lifestyle Xi and eat Xi habits to maintain healthy and beautiful skin.

Acne and acne in the triangle, don't squeeze it casually

First of all, we need to understand the characteristics of the triangle. This area is located in the danger triangle of the face, including the bridge of the nose, the sides of the alar of the nose, and the chin. This area is rich in blood vessels and communicates with blood vessels in the skull, so squeezing pimples or acne in this area can cause the infection to spread or even cause an intracranial infection.

So, what should we do with acne and pimples in the triangle?

First of all, don't squeeze it casually. Squeezing not only aggravates inflammation but can also lead to the spread of infection. The correct thing to do is to keep the skin clean and avoid touching the affected area with your hands to avoid causing infection. At the same time, some topical medications can be used to help relieve symptoms, such as anti-inflammatory creams or anti-acne products.

In addition, we also need to pay attention to our diet and Xi habits. In your diet, avoid spicy, greasy and other irritating foods, and eat more fresh vegetables and fruits. Maintain sufficient sleep and proper exercise in Xi to enhance the body's immunity and reduce the occurrence of skin problems.

In conclusion, acne and breakouts in the triangle, while common, can have serious consequences if not handled properly. We should be vigilant and treat skin problems correctly to avoid aggravating the condition due to squeezing. At the same time, pay attention to the adjustment of diet and lifestyle Xi to maintain good health and skin health.

What should we do after acne?

First and foremost, keeping your skin clean is key to preventing and treating acne. Use a gentle cleanser every morning and evening to cleanse your face and avoid overly oily makeup to reduce the likelihood of skin congestion.

Secondly, dietary regulation is also important. Try to avoid spicy, greasy, high-sugar and other irritating foods, and eat more foods rich in vitamins and fiber, such as fruits and vegetables, to help regulate skin oil secretion.

In addition, maintaining good lifestyle Xi is also an important factor in the prevention and treatment of acne. Getting enough sleep and avoiding staying up late and being overly tired can help regulate the body's endocrine system, thereby reducing the problem of excessive skin oil production.

Finally, if the acne problem is severe, consider treating it with some topical medications. For example, topical medications such as benzoyl peroxide and adapalene can effectively kill bacteria and reduce skin oil production, which is very effective in treating moderate to severe acne. However, before using these medications, be sure to consult the advice of a medical professional.

In conclusion, acne is a common skin problem, and there are many things we can do to prevent and treat it. Keeping your skin clean, diet regulated, good lifestyle Xi, and proper topical medications can all help us with this. However, if the problem is severe or persistent, it is important to seek the advice of a medical professional in a timely manner.