People take food as the sky, so, what to eat in the Ming Dynasty? Don't worry, friends who are troubled by this problem, Minhang District Rong Media Center launched the "Min" Dynasty What to Eat column, take you to unlock all kinds of recipes from the hands of Minhang people, and let your small kitchen dry up~
Pujiang Town Community (Elderly) School teaches everyone to make a good prescription for cough, honey kumquat, want to nourish the stomach and spleen, clear heat and detoxify?
Ingredient list: appropriate amount of brine, 800 grams of kumquat, 60 grams of honey, 100 grams of rock sugar
Detailed steps
Step 1: Soak kumquat in salt water for 10 minutes, wash it and dry it to remove the stems
Step 2: Draw 5-7 knives at equal distances on the skin of kumquats, and flatten the cut kumquat with your fingers
Step 3: Add water and rock sugar to the pot, and the water is submerged to 2/3 of the kumquat
Step 4Boil for 1 minute, then reduce heat to low and simmer for 10 minutes until the soup is thick
Step 5: Turn off the heat and pour in the honey, stir gently, and put the kumquat in a glass jar and refrigerate for one day before serving
Honey kumquat is made from kumquat rock sugar honey
It can nourish the stomach, strengthen the spleen, clear heat and detoxify
Loss of appetite for a long-term cough
It is effective in preventing colds and so on
It can be eaten as a snack
You can also heat up the water to drink
Dissolves phlegm, relieves cough and eliminates appetite
(Photo authorized by "Minhang Today")