Some people, in winter, have their feet like ice lumps, and they can't warm up in the bed all night, and there is no heat at all. This situation is actually caused by a lack of yang energy. Today, I will tell you two prescriptions, warm the sun to dispel the cold, warm your hands and feet, and make you warm in winter.
So why is it easy to have cold feet in winter?
Because, "winter is dominated by cold", cold evil is the most likely to hurt people's yang.
If you don't pay attention to keeping warm, you will damage the yang energy, and the strength of the warm energy will be weakened, and the ends of the limbs will not get the warmth of the yang energy. Qi and blood have lost the impetus of yang energy again. The body loses the nourishment of qi, blood and yang at the same time, and at this time, no matter how much clothes you wear, it is difficult to warm up your limbs.
Moreover, the cold will invade the body, and the blood and fluid flowing in the body will be "frozen", especially the ends of the hands and feet, and the toes are places with a high incidence of chilblains.
Only when the yang energy in our body is sufficient, warms the body, allows the blood to circulate normally, moisturizes our legs and feet, and resists the cold and evil of the outside world, can we warm up in winter.
Therefore, it is necessary to replenish yang qi and qi and blood from the root.
Today, I will tell you about the two ancient prescriptions in "Jin Kui Yaolu" and "Treatise on Typhoid Fever", which can be selected symptomatically and improve cold hands and feet.
(1) Astragalus cinnamon branch Wuwu soup, warm yang and invigorate blood.
Composed of: astragalus, cinnamon branch, peony, ginger, jujube, composition.
Astragalus. Sweet and warm invigorating qi, replenishing yang qi, qi drives blood circulation, and blocked meridians become smooth.
Cinnamon branches, warm and cold. With the help of astragalus, the effect of tonifying yang is greatly enhanced.
Peony nourishes blood and camp, ginger is pungent and warm, and dispels cold evil,
Jujube is sweet and warm, nourishing blood and invigorating qi.
Suitable for: stiff and cold limbs, body aches, hands and feet are prone to numbness,
②四逆散，回阳救逆，活血化瘀。
It is composed of Bupleurum chinensis, peony, citrus aurantium, and licorice.
Bupleurum, soothing the liver and relieving depression, and raising yang energy. It can effectively alleviate the symptoms of liver qi stagnation and inability to relax, and alleviate symptoms such as liver stagnation and cold intolerance.
Peony. In order to fully release the yang energy, it is necessary to have the excretion of the liver, and only when the liver blood is enough can it play a normal function. Therefore, the power of the white peony lord to ascend to the sun has an irreplaceable effect.
Citrus aurantium. If the qi is broken, the yang energy is blocked, and it cannot reach the limbs, and you will feel cold in the hands and feet, so you can use citrus aurantium to dredge the yang energy in the body.
Licorice has the effect of replenishing qi, so that qi and blood can reach the extremities more smoothly.
Suitable for: Impotence and depression syndrome, the symptoms are cold hands and feet, or abdominal pain, and a feeling of heavy fall in the lower abdomen and anus after defecation.