Source: Brother Qiu said food
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Hello everyone, this is Brother Qiu talking about food, sharing delicious home-cooked food every day. In the winter after the light snowfall, the weather is colder, the cold winter is bursting, the temperature is lowering, and the rain and snow weather is also increasing one after another. At this time, in addition to paying attention to adding clothes to keep warm and not blowing cold wind outside, you should also nourish nutrition in time, warm your body, and spend the winter healthily. Therefore, some elderly people often say: "Eat eight treasures in winter, you don't need to wear a cotton jacket", so what does "eight treasures" mean? Next, I will share the practice of these eight "treasure dishes", friends who like it, follow me to learn and Xi.
1. Codonopsis astragalus pigeon soup
Ingredients preparation: pigeon, codonopsis, astragalus, longan, angelica, red ginseng, wheat winter, red dates, wolfberry, ginger slices, green onions.
How it works:
1. Chop the pigeon into large pieces, clean it, then put it in a large bowl with ginger and shallots and warm water, then soak it for 20 minutes to remove the fish, then remove and drain the water, and put it in a saucepan.
2. Wash the Codonopsis, Astragalus, Angelica, Ophiopogon vulgaris, Red Ginseng, Longan and Red Dates, then remove the core of the Red Dates, and then pour them into a stewpot.
3. Add a piece of ginger to the saucepan, pour in an appropriate amount of water, and simmer over medium-low heat for two hours.
4. Finally, sprinkle in a handful of cleaned wolfberries, add an appropriate amount of salt to taste, and then continue to simmer for about three minutes, then you can eat it out of the pot.
2. Chicken thighs with green onion and ginger
Ingredients: chicken thighs, ginger slices, green onions, minced ginger and garlic, chopped green onions, white sesame seeds.
How it works:
1. Clean the chicken thighs, then blanch them in a pot under cold water, add cooking wine, ginger slices and green onions to remove the smell, boil, and then continue to simmer for 20 minutes to cook.
2. Then take out the cooked chicken thighs, pass them with cold water, tear them into small pieces, and put them in a large bowl for later use.
3. Take another bowl and add the minced ginger and garlic, chopped green onion and white sesame seeds prepared in advance, then pour in hot oil and stir-fry until fragrant, then add a spoonful of light soy sauce, a spoonful of oyster sauce, a little salt and a small half bowl of chicken broth and stir well.
4. Finally, pour the evenly stirred sauce into a large bowl, then grab and mix with the chicken thighs to evenly absorb the flavor, and then you can eat it out of the pot.
3. Stir-fried chicken breast with zucchini
Ingredients: Chicken breast, zucchini, garlic, millet spicy, chopped black pepper.
How it works:
1. Clean the chicken breast, then cut it into small pieces, put it in a large bowl, then add an appropriate amount of starch, crushed black pepper, cooking wine, light soy sauce and peanut oil, then mix evenly, marinate for 20 minutes and set aside.
2. Clean the zucchini, then cut it into small pieces for later use, then heat the oil in a pan, after the oil is hot, put in the marinated chicken breast and fry in oil, stir-fry until the chicken breast changes color and is cooked thoroughly, then add garlic and millet spicy together and stir-fry evenly.
3. After stir-frying the fragrance, add the zucchini and stir-fry together, then add an appropriate amount of salt, sugar and oyster sauce to taste and enhance the freshness, and then continue to stir-fry evenly into the flavor.
4. Stir-fry until the zucchini is broken, and then you can take it out of the pot and eat.
Fourth, chestnut stewed chicken
Ingredients: chestnuts, chicken wings, green and red peppers, minced ginger and garlic, cooked sesame seeds.
How it works:
1. Chop the chicken wings into small pieces, clean them, then blanch them in a pot under cold water, then add cooking wine, ginger slices and green onions to remove the smell, after boiling, skim off the foam, and then drain the water for later use.
2. Peel the chestnuts and clean them, then heat the oil in a pan, after the oil is hot, add the ginger and garlic and stir-fry until fragrant, then pour in the chicken wings and rock sugar and stir-fry evenly to bring out the fragrance.
3. Stir-fry until the rock sugar melts, then add an appropriate amount of cooking wine, salt, light soy sauce, dark soy sauce and oyster sauce to taste and enhance the freshness, and then continue to stir-fry evenly to taste.
4. Then add chestnuts and water that has not been used to simmer for 25 minutes, then pour in green and red peppers and stir-fry together to collect the juice, and then sprinkle in a handful of cooked sesame seeds to decorate and improve the freshness, and then you can eat it out of the pot.
5. Stir-fried yellow beef
Ingredients: yellow beef, minced ginger and garlic, spicy millet, pickled pepper, crushed black pepper.
How it works:
1. Clean the yellow beef, then cut it into thin slices, put it in a large bowl, then add an appropriate amount of starch, crushed black pepper, light soy sauce, dark soy sauce and peanut oil, then grab and mix evenly, marinate for 10 minutes and set aside.
2. Cut the minced garlic, millet spicy and pickled pepper, then heat the oil in a pan, after the oil is hot, put in the marinated beef and stir-fry, stir-fry until the beef changes color, and then put it out for later use.
3. Heat the oil in another pan, after the oil is hot, add minced garlic, millet spicy and pickled pepper and stir-fry until fragrant, then pour in the fried beef and stir-fry evenly, stir-fry the fragrance.
4. Finally, add an appropriate amount of oyster sauce and sugar to taste and enhance the freshness, and then continue to stir-fry evenly to absorb the flavor, and then you can eat it out of the pot.
6. Fish-flavored shredded pork
Ingredients: lean meat, shredded carrots, shredded fungus, shredded green peppers, minced garlic.
How it works:
1. Clean the lean meat, then cut it into shreds, put it in a large bowl, then add an appropriate amount of starch, light soy sauce, and peanut oil, then grasp and mix evenly, marinate for 10 minutes and set aside.
2. To prepare the sauce, add two spoons of light soy sauce, one spoonful of oyster sauce, one spoonful of balsamic vinegar, one spoonful of sugar, one spoonful of starch, a small amount of salt and half a bowl of water, and then stir well.
3. Prepare shredded carrots, shredded fungus, shredded green peppers and minced garlic, then heat the oil in a pan, after the oil is hot, put in the marinated shredded meat and stir-fry, stir-fry until the shredded meat changes color, and then put it out for later use.
4. Heat the oil in another pan, after the oil is hot, add shredded carrots, shredded fungus and shredded green peppers and stir-fry over high heat, after frying soft, then add fried shredded meat and adjust the sauce to stir-fry together to collect the juice, you can eat it out of the pot.
7. Stir-fried meat with mung bean sprouts
Ingredients: lean meat, mung bean sprouts, minced green onion and garlic.
How it works:
1. Clean the lean meat, then cut it into shreds, put it in a large bowl, then add starch, cooking wine, light soy sauce, dark soy sauce and peanut oil to mix evenly, marinate for 10 minutes and set aside.
2. Clean the bean sprouts, then heat the oil in a pan, after the oil is hot, put in the marinated lean meat and stir-fry, stir-fry until the lean meat changes color, and then put it out for later use.
3. Cut the minced green onion and garlic, then heat the oil in another pan, after the oil is hot, add the minced green onion and garlic and stir-fry until fragrant, then pour in the mung bean sprouts and stir-fry over high heat, then add an appropriate amount of salt to taste, and continue to stir-fry until the bean sprouts become soft.
4. Finally, add the fried shredded meat and stir-fry together, then pour in a small amount of oyster sauce to enhance the freshness, and then continue to stir-fry evenly into the flavor, and then you can eat it out of the pot.
8. Scrambled eggs with tomato and beef
Ingredients: beef, eggs, tomatoes.
How it works:
1. Clean the beef, then cut it into thin slices, put it in a large bowl, then add an appropriate amount of starch, light soy sauce, oyster sauce and peanut oil, then mix evenly and marinate for 10 minutes.
2. Take another bowl, then beat three eggs into it, then stir well with chopsticks, then heat the pan to heat the oil, after the oil is hot, pour in the adjusted egg liquid and fry it smoothly, and then put it out for later use.
3. Clean the tomatoes, then cut them into small pieces for later use, then heat the oil in a pan, after the oil is hot, put in the marinated beef and stir-fry, stir-fry until it changes color, and then put it out for later use.
4. Heat the oil in another pan, after the oil is hot, put the tomatoes and stir-fry over high heat, add an appropriate amount of salt and sugar to taste, and then continue to stir-fry the tomato juice, and then pour in the beef and eggs together and stir-fry evenly into the flavor, you can eat it out of the pot.