As the saying goes, "people can't help themselves when they reach middle age, and soak wolfberries in a thermos cup" wolfberries have the effect of nourishing the liver and kidneys and benefiting the shrewd purpose. Today, I will share with you a few health combinations of wolfberry tea, so that your health effect will be doubled and the effect will be more obvious.
The first one is wolfberry with longan. Longan meat has the effect of nourishing blood and soothing the nerves, nourishing the heart and spleen, and is matched with wolfberry to nourish yin and kidney, nourish qi and strengthen the spleen, which can play a role in nourishing blood and nourishing yin, nourishing beauty and beauty. This combination is suitable for people who often stay up late, work under pressure, female dysmenorrhea, anemia, dull skin, etc. If you have these symptoms, you can try this pairing.
The second is goji berries with red dates, longan, and angelica. Red jujube can nourish qi and blood and calm the nerves, longan can nourish the liver and kidneys, nourish blood and calm the nerves, and angelica can invigorate blood and replenish blood, regulate menstruation and relieve pain. The combination of the four medicines can play a role in nourishing qi and blood, nourishing the liver and kidneys, nourishing the heart and soothing the nerves. This combination is suitable for people who often feel tired, tired, dizzy, palpitations, insomnia, dreams, and irregular menstruation in women. At the same time, this combination can also improve blood circulation, improve immunity, and have a certain anti-aging effect.
The third is goji berries with mint and licorice. Peppermint has the effect of dissipating wind and heat, clearing the throat, and licorice can nourish the spleen and invigorate qi, clear heat and detoxify. Combining these three herbs together can play a role in nourishing yin and nourishing the kidneys, invigorating qi and strengthening the spleen, moistening the lungs and relieving cough. This combination is suitable for people who often cough, throat discomfort, and lung discomfort. It can also improve immunity and has a certain antioxidant effect.
The fourth is wolfberry with red dates, astragalus and tangerine peel. Red jujube can replenish qi and nourish blood and calm the nerves, astragalus can replenish qi and promote yang, benefit health and strengthen the surface, and tangerine peel can regulate qi and strengthen the spleen, dry and damp and dissolve phlegm. The combination of these four medicinal materials can replenish qi and nourish blood, benefit the health and strengthen the surface, regulate qi and strengthen the spleen. It is suitable for people who often feel tired and tired, loss of appetite, cough and phlegm, and irregular menstruation in women. At the same time, this combination can also improve digestive function and improve immunity.
That's all for today's sharing, if you feel unwell, please seek medical attention offline.