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Why does the heart get sick? "Self-Knowledge" teaches you how to untie the knot

author:Real Benny 2c5d

The mission of the counselor: to untie the knot and regain light

Why does the heart get sick? "Self-Knowledge" teaches you how to untie the knot

In everyone's heart, there are all kinds of emotional knots buried. Some are depressed, some are fearful, some are angry, some are addicted, and so on, each of which is a knot, and there are thousands of such knots in people's hearts. If a person is unable to untie these knots, he or she will be dominated by the negative energy generated by the knots, and over time, his or her heart will become sick. So, why are there heart knots? Why do people get depressed? To answer these questions, let's delve into the achievements and work of a counselor who pioneered a unique type of imagery dialogue therapy to help people untie their knots and regain their light.

Why does the heart get sick? "Self-Knowledge" teaches you how to untie the knot

Zhu Jianjun, a psychologist, has been engaged in psychological counseling for more than 30 years and has pioneered "imagery dialogue therapy". In the book "Self-Knowledge", he will take you how to see your secret self, grasp the crux of "heart disease", and teach you how to find the secret of how to make yourself better. This article will delve into Zhu Jianjun's personal background, achievements and career, personality traits, growth and challenges, interests and hobbies, as well as his quotes, and describe his imagery dialogue therapy in detail. In addition, we will see how this therapy can help people who are struggling with mental health problems, which can lead to more thinking and discussion about mental health.

Why does the heart get sick? "Self-Knowledge" teaches you how to untie the knot

Zhu Jianjun's personal background

Why does the heart get sick? "Self-Knowledge" teaches you how to untie the knot

Zhu Jianjun is a senior expert in the field of psychological counseling, and his career can be described as colorful. With extensive clinical experience, he has provided invaluable psychological support to countless people in need. Zhu Jianjun is not just a counselor, he is also an excellent writer, and through his writings, he teaches the world the wisdom of untying knots.

Zhu Jianjun's achievements and career

Zhu Jianjun's achievements can be described as remarkable. As a senior counsellor, he has provided professional psychological support to thousands of people. His imagery dialogue therapy has created a wave in the field of psychology and is widely adopted. His book "Self-Knowledge" is a treasure book for spiritual growth, providing people with a guide to explore their hearts.

Zhu Jianjun's personality traits and influence

Zhu Jianjun's personality traits have had a profound impact on his work. He has been described as a man of patience and empathy. This trait allows him to gain insight into people's inner worlds and understand their pain and confusion. He is not intimidated by the emotions of others, but is firmly behind them and strives to find a way to solve the problem. This patience and care is the key to helping people overcome knots in their hearts.

Zhu Jianjun's growth and challenges

Growth and challenge are an important part of everyone's life, and Zhu Jianjun is no exception. He experienced some setbacks and difficulties as a child, but these experiences tempered his strength and resilience. He is aware of the pain he is going through, so he is better able to understand the plight of others. He turns his experiences into motivation and is committed to helping people overcome difficulties and find positive paths.

Zhu Jianjun's interests and hobbies

Zhu's interests and hobbies include psychology, writing, and spiritual growth. He is passionate about reading books on psychology and self-exploration, and he continues to deepen his expertise. He is also actively involved in psychology research and community activities to promote awareness of mental health issues. He believes that everyone has a need to explore their hearts, and his interests and passions drive him to provide guidance and support to others.

Zhu Jianjun's famous sayings and aphorisms

Zhu Jianjun's famous quote is: "It is not people who dominate complexes, but complexes that dominate people." This sentence reflects his deep understanding of inner knots. He believes that it is only by understanding and untangling these complexes that people can truly take control of their hearts and move towards a more active life.

Imagery Dialogue Therapy: The Key to Untying the Knot

Now, let's dive into Zhu Jianjun's imagery dialogue therapy, which is one of his important achievements and a powerful tool for providing psychological support to people. Based on the principles of psychoanalysis, this therapy aims to unravel people's inner complexes and help them get rid of negative emotions and regain their inner balance.

Psychoanalysis unravels the knot

Psychoanalytic psychotherapy is a deep psychotherapy method that was originally pioneered by psychologist Sigmund Freud. He believes that complexes are negative emotions buried deep in the conscious mind, which may stem from childhood experiences or other subconscious factors. Through psychoanalysis, one can gradually dig into the roots of these emotions, understand why these complexes arise, and work to unravel them. This process usually takes time and professional guidance, but it can help people really understand themselves and solve their inner problems.

Principles of Imagery Dialogue Therapy

Imagery dialogue therapy is a method pioneered by Zhu Jianjun on the basis of psychoanalysis. It focuses on transforming negative emotions into positive energy. This therapy works by guiding patients to interact with their inner emotions through imagination and conversation. The patient turns his negative emotions and knots into an image, and then has a dialogue with this image. Through this process, they are able to better understand their emotions, find ways to solve problems, and ultimately untie their hearts.

Event details: Help her best friend Yan and her children

Let's use a specific event to illustrate the application of imagery dialogue therapy. Best friend Yan is a middle-aged woman, and her life has been shrouded in a low and depressed mood. After a TCM diagnosis, she was told that it was a physical discomfort caused by "liver qi stagnation". At the same time, her son also showed depression at school and lost interest in life.

The incident happened on a cold winter day, and Zhu Jianjun was receiving his best friend Yan in his consultation room. She confided her pain to Zhu Jianjun, believing that her emotional problems were rooted in her mother's death. Best friend Yan felt deeply guilty, she always thought that it was because of her neglect to take care of her mother and not find out her mother's physical problems in time that it led to her mother's death. This guilt became part of her heart knot, and she lived in pain every day, which she couldn't let go.

Zhu Jianjun, in his patient and empathetic way, began to guide his best friend Yan to have an imagery dialogue. He encourages her to turn her inner emotions into an image that represents the guilt and pain in her heart. Girlfriend Yan soon named the image "Shadow of Guilt" and began to have a conversation with it.

In the course of the conversation, her best friend Yan begins to delve into her guilt, and she gradually understands that she cannot bear the responsibility for her mother's death forever. Zhu Jianjun has been with her, guiding her to gradually release her guilt and find her inner balance. This process not only improved her best friend's mood, but also improved her care for her son.

Zhu Jianjun reminded her not to ignore her son's inner needs. As a result, her best friend Yan began to pay more attention to her son's emotional state and establish a closer connection with him. She had an in-depth communication with her son, learned about his depression, and helped him overcome this knot that was bothering her step by step. The child no longer feels hopeless about life, but begins to feel the beauty of life.

This incident is one of Zhu Jianjun's outstanding work in the field of psychological counseling. He not only helped his best friend Yan unravel the guilt complex that she had felt for many years, but also improved the relationship between her and her son. The success of this event has also inspired more discussion and research to help other child counselors better cope with similar issues.

More extensions

Mental health issues have always been a concern, especially in modern society, where people are facing increasing pressures and challenges. Zhu Jianjun's work events show how he dealt with a complex case of children's mental health, helping children get out of their inner troubles by caring, listening, and establishing positive goals. However, this is only the tip of the iceberg of psychological counseling, there are many other types of psychological issues that need to be focused on and studied.

What needs to be thought about is how children's mental health problems are formed. Emotions such as guilt, fear, and anxiety are often rooted in childhood experiences and affect life as adults. Zhu Jianjun's imagery dialogue therapy offers a way to explore and address these issues, but more research is still needed to gain insight into the roots of these emotions and how best to deal with them.

In addition, counselors are playing an increasingly important role in modern society. As social pressures increase, more and more people need professional psychological support to help them cope with various emotional and mental health issues. As a result, there is a need for more professionals in the field of psychological counseling to meet the growing demand.

summary

Zhu Jianjun is an outstanding counselor whose work has impacted the lives of many people. Through his imagery dialogue therapy, he helps people untie their inner knots, get rid of negative emotions, and regain inner balance. His work events demonstrate his patience, empathy, and expertise, as well as his deep understanding of mental health issues.

Zhu Jianjun's therapy has brought new inspiration to the field of psychology, and has also sparked more thinking and discussion about mental health issues. His achievements are evident not only in his consulting work, but also in his writings and research. His famous quote "It is not the man who governs the complex, but the complex that governs the man" has also become an important guide for people to think about their inner emotions.

Most importantly, Zhu Jianjun's work has helped those who are in psychological distress to find inner balance and light. The field of psychological counseling needs more professionals like Zhu Jianjun to meet the growing demand for psychological support in society. By continuing to explore mental health issues, we can help more people get out of their inner troubles and embrace a more active life.