The wheels of the years always roll forward unhurriedly, gradually bringing my father into old age. Time passed, carving a deep wrinkle on his forehead, and this wrinkle was the mark of the wavey years. However, in addition to giving him a mark, the years also added an additional burden to patients. My father's blood sugar is usually a little high, so he is very careful in his diet, and he himself also planted a plant called "natural islet fruit" in his hometown, and his father said that he often eats this thing to keep his body healthy and healthy.
This thing is not bitter melon, it is called artichoke, it looks very similar to ginger, but it tastes very different from ginger. The taste of ginger is very spicy, but ginger does not, it tastes very refreshing, and the taste is that crisp.
Artichoke is also called "ginger ginger", which is usually very uncommon, if you meet it in the wet market, it is recommended to buy more. We can marinate it into small pickles, which are refreshing and ready to eat.
Pickled artichoke can be eaten for several days, so eating a little every day can keep us away from the "little sugar man". It is also rich in iron, shredded carrots, vitamins, fiber, and many minerals, and is suitable for all ages. Therefore, it is recommended that you usually eat a little artichoke properly, and you can learn pickled artichoke with me, which is really delicious. The following shares the method of artichoke, let's take a look together~
【Pickled artichoke】
Ingredients: ginger, garlic, lemon, paprika, salt, soy sauce, vinegar, sesame oil.
Cooking steps:
Step 1: Wash the artichoke, scrape the dirt on the surface, and then slice it for later use.
Step 2: Then add minced garlic, lemon slices, paprika, 1 spoonful of salt, 2 spoons of soy sauce, vinegar and sesame oil and stir well.
Step 3: Then put the stirred artichoke into a bottle, marinate overnight and eat.
This recipe is very refreshing, and I will share a kimchi ginger recipe, which is just as delicious and can be stored for a long time.
【Pickled ginger】
Ingredients: artichoke, wattle, dried chili, Sichuan pepper, garlic, ginger, lemon, very fresh, oyster sauce, salt, sugar.
Cooking steps:
Step 1: Wash the artichoke and then slice it, wash the two wattle strips, slice the ginger garlic and lemon.
Step 2: Add water to a pot, add oyster sauce, fresh flavor, peppercorns, dried chilies and rock sugar to a boil, cook for 5 minutes, then turn off the heat and let cool.
Step 3: Then put the artichoke, wattle, lemon, garlic, and ginger into the jar, pour in the seasoning, and then add 2 spoons of salt and soak for 3 days.