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Recently, Zhang Huimei, a 50-year-old singer, made a stunning appearance at a concert in Kaohsiung, her figure was different from the past, and she lost 60 pounds, which made netizens look away. Photos from the concert show her wearing a performance uniform with her upper body tightly seamed, but deliberately showing her slender straight legs, which look as slender as chopsticks. There is no doubt that Zhang Huimei's state is amazing, her appearance and figure have once again reached the peak, and she is so thin that people can hardly recognize her.
However, understanding how obese Zhang was in the past may require some imagination. Due to physical reasons and genetic factors, she once reached a weight of 200 pounds, considering that she is only 158 cm tall, which makes her look very bloated.
Later, Zhang Huimei made up her mind to lose weight, and by insisting on exercise and controlling her diet, she successfully lost 50 pounds. When she reappeared on stage, her fans praised her for being noticeably thinner, and her whole temperament became more outstanding. However, judging by her height, her weight is still considered to be on the high side, especially her thighs still look stout.
In order to achieve a better body shape, Zhang Huimei continued to lose weight in the next one or two years. According to her agent, in order to lose weight, A-mei only eats four slices of shabu beef, a bowl of boiled greens and a bowl of clams a day. Her persistence and self-discipline are impressive, especially considering that she is over 50 years old.
However, it is strange that although she has lost 60 pounds, some netizens still think that she looks fat, and some people believe that although Zhang Huimei is very self-disciplined in losing weight, some of her positions and behaviors still cause controversy, so they do not have much good impression of her.
As early as "Sister Lang 3", there were online rumors that Zhang Huimei would participate, but later the official deleted her name, and later in "Endless Sound · Treasure Island Season", when introducing "The Man Who Steals the Story" written and composed by Bin Ai Yiliang, the name of the original singer Zhang Huimei was deliberately erased. On the whole, Zhang Huimei's current reputation in the mainland is not very good, but from a career point of view, her weight loss work is still very effective.
However, Zhang Huimei's weight loss method has sparked extensive discussion among netizens. How does eating only 4 slices of beef, a bowl of greens and a bowl of clams a day sustain? Some netizens said that these foods could not even meet the needs of a meal, and it seemed that she was simply gambling her life to lose weight.
Some dietitians have also questioned Zhang Huimei's weight loss methods, saying that these foods are easy to cause a large number of ketone bodies, causing acidosis, and in severe cases, they may also affect internal organs. After hearing that she had lost 60 pounds of weight from these foods alone, the nutritionists believed that it was almost impossible to achieve such an effect by relying on this diet alone.
In any case, although Zhang Huimei's body is radiant, this extreme way of losing weight is not worth emulating. After all, physical health is the primary concern, and don't cause other health problems in order to lose weight.
Summary:
Zhang Huimei's amazing weight loss achievements at the age of 50 have attracted widespread attention. She used to be an obese singer, but through consistent exercise and extreme dietary control, she managed to lose 60 pounds. However, her way of losing weight has sparked controversy, and eating only a very small amount of food a day can have adverse health effects. Nevertheless, Zhang Huimei's steadfast determination and self-discipline are admirable, and she shines again for her career and returns to the top. But we should also keep in mind that weight loss should be done on the premise of staying healthy and should not be at the expense of good health.
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