The development of Kaohsiung women's yoga can be traced back to the 90s of the last century, when yoga became popular in Taiwan, and many yoga studios and yoga instructors began to open yoga classes all over Taiwan. In this process, Kaohsiung has gradually become one of the important development areas of yoga. With the popularity of yoga in Kaohsiung, more and more women are beginning to participate in the practice of yoga. These women come from a variety of ages, occupations, and backgrounds, but share a common goal: to improve their physical and mental health through yoga. In Kaohsiung, the development of yoga has also been supported by the government and all sectors of society. The government has provided a series of funding and policy support to encourage yoga studios and yoga instructors to open more yoga classes, so that more people have the opportunity to participate in yoga practice. At the same time, all walks of life have also participated in the promotion and development of yoga, through the holding of yoga competitions, yoga festivals and other activities, so that more people can understand yoga and participate in yoga. Nowadays, Kaohsiung has become one of the important development areas of yoga in Taiwan, yoga studios and yoga instructors are flourishing here, and more and more women are beginning to participate in yoga practice and enjoy the physical and mental health and good life brought by yoga.