Don't want to go out and exercise when it's hot? These indoor sports venues are no less impressive than outdoor venues! Some of them are newly opened professional venues, covering squash, fencing, rock climbing, skateboarding, diving and other sports; Some are comprehensive entertainment and sports venues. As the saying goes, "summer practice three volts", summer is also a good time for sports, let's move together!
01
Taki squash
Address: B3 floor, Hongqiao Sports Park, No. 820 Suining Road, Changning District, Shanghai
Reservation method: You can follow the WeChat public account "Taki Yu Sports" to make an online reservation
In everyone's expectations, Hongqiao Sports Park has finally revealed its true face! Thanks to the advantages of space, the various venues in the park have a variety of venues and large space, which can fully meet the needs of all kinds of sports enthusiasts.
Taki Island Squash is one of the first venues to appear, with 4 professional squash courts and professional squash training. This summer, the squash promotion event hosted by the Shanghai Squash Association and co-organized by Shanghai Taki Yu Sports Development Co., Ltd. was held in Taki Yu Squash, and Shahid Khan, the world's top squash coach, was invited to provide tactical guidance and teaching to the majority of young squash fans.
Squash is known as the "king of indoor sports", indoor venues are not affected by weather factors, and can meet the requirements of participants for efficiency, less time, good exercise effect, often participate in squash sports can make people's cardiopulmonary function, endurance, explosiveness, flexibility, coordination and other aspects of excellent comprehensive exercise in the short term.
02
Kendo 10-year Hall (Hongqiaokan)
Address: B1 floor, Hongqiao Sports Park, No. 820 Suining Road, Changning District, Shanghai
Reservation method: Follow the "Ten Years Hall" WeChat public account, or search for "Kendo Ten Years Hall" in Dianping, and make an appointment
Blessed are the fencing enthusiasts in Changning, and the Kendo Ten-Year Hall (Hongqiao Hall), the largest and most professional kendo hall in Shanghai, has settled in Hongqiao Sports Park.
The total area of the venue is 600 square meters, and the main training area is 300 square meters. The venue adopts custom-made wooden floors for kendo sports, and is equipped with anti-glare professional stadium lights without video flash, and the facilities are professional. The functions cover lectures, intensive training, competitions, physical fitness exercises, etc.
Over the years, Kendo Ten-Year Hall has been deeply engaged in kendo education, and its cooperative units include famous schools such as Nanyang Model Middle School, Xuhui Experimental Primary School, and Shiwai Education Group. In the 2022 Shanghai City Amateur League Kendo Finals, he won a total of 4 golds, 4 silvers and 5 bronzes, including the championships of the men's and women's adult categories and the men's and women's U12 championships. As the youth training base of Shanghai Kendo Sports Association, Kendo Ten-Year Hall (Hongqiao Pavilion) has held the Shanghai Youth Sports Summer Camp Kendo Camp and the Shanghai Children's League Kendo Competition Sub-station Competition this summer.
According to the staff, more promotional activities will be launched after the official opening, so stay tuned.
03
Magic May Fencing Hall
Address: Room A and Room B, Building 12, IBP International Business Park, Phase 2, Fuquan North Road, Changning District, Shanghai
Time: Monday, Wednesday to Sunday 10:00-20:30 (Closed on Tuesdays)
Speaking of fencing, "Ningning" previously introduced the Magic May Fencing Hall located on the banks of Suzhou River in Linkong Park. The appearance of the venue is very high, and it is even praised by some netizens as "the fencing hall with the best environment".
Now there is a new surprise in Magic May - Magic May and Changning District Library have reached a co-construction agreement to establish the "Magic May Reading Space". Changning District Library provides books and digital resources, while Magic May provides lending services. The "+N" of Changning Reading Space allows more citizens to wander in the sea of books and enjoy a better life of reading.
04
ARK Urban Movement Ark
Address: Shanghai Changning District Tianshan Road No. 900 Huijin Department Store Hongqiao store B1 floor
Time: Monday to Sunday 10:00-22:00
One-stop experience of more than 20 sports, do you want to come to such a sports venue? As the brand's first store in China and a large-scale comprehensive sports and entertainment venue located in the central urban area, ARK City Sports Ark has attracted the attention of many citizens since its opening last year.
Located on the B1 floor of Huijin Department Store Hongqiao store, the venue covers an area of nearly 3,000 square meters, covering more than 20 themed projects such as bowling, baseball, roller skating, shooting, archery, curling, spinning, light and shadow billiards, parent-child trampoline and so on. What these programs have in common is that they not only exercise the body, but also have the effect of recreation. In addition, you can order food in the dining area and watch exciting sports during the season.
It was the summer vacation, and "Ningning" noticed that many parents came with their children, even on weekday afternoons, and every facility was used. According to the staff, it will become more lively on weekends.
It is worth mentioning that ARK Urban Sports Ark has now launched a limited-time summer offer, 368 yuan for two two-time cards and 888 yuan for two five-time cards.
05
Climber Climbing Gym
Address: Shanghai Changning District Changning Road No. 88 KiNG88 third floor
Time: Mon-Fri 10:00-21:00 Sat-Sun 10:00-20:30
Bouldering Hall
Those who love rock climbing come and see it! The climber climbing hall "opened in the old store" this year, and the newly built bouldering hall officially opened to the public in mid-July. The museum covers an area of about 100 square meters, with a new suspended arch bridge design, with a variety of rock wall angles, and the color scheme of the rock wall alone has been changed by nearly 20 versions. Iwato can play bouldering, known as "rock wall ballet", and challenge about 50 courses with difficulty levels ranging from V0 to V8.
Large rock walls and velocity walls
The 13-meter-high climbing wall with large rock walls and speed walls is located in the King88 mall and has about 40 climbing routes of varying difficulty, suitable for both climbing "whites" and professionals.
It is understood that the climber climbing hall was established in 2017, is an honorary member of Shanghai Mountaineering Association, and is also the training base of Donghua University's climbing team, Yan'an Middle School, Caoyang No. 2 Middle School, Anshun Road Primary School and other schools signed training venues.
06
Young Park Skate Park
Address: Shop 127-128, No. 269, Tongxie Road, Changning District, Shanghai
Time: Monday to Sunday 9:00-22:00
Following the Changning Linkong Skate Park on the banks of the Suzhou River, two more skate parks have opened or will soon open – the YoungPark Skate Park in Kingboard Commercial Plaza and the Skate Park in Hongqiao Sports Park.
YoungPark Skatepark opened in May this year and focuses on teaching skateboarding, landboarding, and longboarding for all ages. The venue consists of two major venues: indoor and outdoor. The room includes three Mini ramps of different heights, allowing skaters to gradually practice various movements of varying difficulty; A peanut-like concrete bowl pool makes it easy for skaters to transition from the Mini ramp to the more difficult bowl pool.
The outdoor includes a small wave track suitable for beginners and the bank to bank, pole, half-U starting platform, ramp starting platform, and Box, Mini ramp, which are full of playability. The coach told "Ningning" that the Olympic skateboarding program includes street-style and bowl competitions, but many venues do not have bowl pools, and the facilities of YoungPark skateboard park are very comprehensive.
It is worth mentioning that the Olympic skateboarding event made its debut at the Tokyo Olympics, which means that skateboarding has entered a new era. As skateboarding is the most popular extreme sport, venues and clubs are "blooming everywhere", learning to skateboard is becoming easier and easier, it's time to join!
07
LAS blue time diving
Address: L112, East Hongqiao Center, No. 299 Youle Road, Changning District, Shanghai
Time: Monday to Sunday 10:00-22:00
Finally, when we discuss the coolest and trendiest indoor sports venues, we must not miss LAS Blue Time Diving. LAS Blue Time Diving has created the first stepped 10-meter deep diving pool in Shanghai, which is longitudinally distributed from the first floor above ground to the second underground floor of the East Hongqiao Center, and was selected as the "2022 Popular Sports Club" by POP SHANGHAI.
The diving pool can meet the training and assessment requirements of different levels of freediving, mermaid and scuba diving. For adults, all of your curious dive categories are available, including a full range of freediving courses, from hands-on classes to freediving instructors. For children, you can start learning mermaid diving from 6 years old, as well as the beginner content suitable for children in the freediving and scuba diving course system.
Not only can diving, LAS Blue Time Diving is also equipped with a speaker system and a flicker-free multi-dimensional lighting system underwater, so that customers can "underwater yoga" and "underwater bungee", and can also take photos underwater, including underwater ancient style, underwater wedding dress, underwater pregnancy photos and other series.
In addition to these newly launched indoor sports venues, Changning also has many high-quality venues waiting for you to explore.
Source: Shanghai Changning