Ginseng, mai dong are very nutritious ingredients, clear heat and moisturizing, with protein-rich lean meat slow simmer into soup, the whole family is very suitable, stew a pot of the whole family together to supplement.
It tastes light, drinks without burden, and is super delicious home cooking.
The method is actually very simple, let's take a look!
Fees:
Lean meat 400g, Mai Dong 15g, Taizi ginseng 15g, figs 2-3 grains, ginger 3 slices, 1 handful of lotus seeds, 1 handful of red dates, 1 handful of goji berries, salt to taste.
steps:
1, first rinse the ginseng and wheat dong, put them in the electric saucepan and set aside;
2, wash and cut the lean meat into thick slices, not too thin, otherwise the taste will be relatively hard, put it together in the stew pot;
3, all other ingredients are rinsed, except for goji berries, put into the pot, pour the appropriate amount of boiling water, not all the ingredients;
4, press the boiling soup button, the time is up, and finally put salt, goji berries to taste, you can drink!
Let the food become homely, share it with the family, and live up to the love and food!
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