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Cantonese hammer meat method, the meat slices are tender and thin as paper, nutritious and delicious

Recently surprised to find that the price of pork in the market has been reduced, selling for 18 yuan a catty, I feel that the price of the second master brother will soon return to the original price that is close to the people, so I bought half a kilogram of tenderloin and went home to eat. There are many kinds of lean meat to eat, Cantonese people like to take it to cook soup and porridge, in addition to many classic ways to eat, such as this issue of the food tutorial, Tianjian Food Workshop to share this [hammer meat], is a very enjoyable to eat the delicacy, although this dish is more time-consuming to do, but when you eat you can feel that it is worth the money, I believe that most of them have not eaten such a good taste of meat slices, friends who like to eat lean meat, let's take a look at how to do it!

Cantonese hammer meat method, the meat slices are tender and thin as paper, nutritious and delicious

Before starting the formal production, we first need to prepare the following ingredients: half a pound of tenderloin, 1 lump of enoki mushrooms, 1 head of garlic, 3 millet peppers, 1 piece of ginger, 2 shallots, 3 tablespoons of light soy sauce, 1 tablespoon of oyster sauce, 1 tablespoon of aged vinegar, 1 tablespoon of pepper oil, 1 tablespoon of chili oil, and a suitable amount of starch

Cantonese hammer meat method, the meat slices are tender and thin as paper, nutritious and delicious

Step 1: After the tenderloin is washed, cut into slices of meat about 2 cm thick, and then put the slices of meat into a plate containing starch, dip the starch on both sides, put it on the board, gently beat it with a hammer or rolling pin, if the starch is beaten again, continue to beat until the slices of meat are hammered to a relatively large piece, as thin as paper.

Cantonese hammer meat method, the meat slices are tender and thin as paper, nutritious and delicious

Step 2: Repeat the operation, hammer all the meat slices thin, and then put them on the plate for later, it is a long process, but it is very fun.

Cantonese hammer meat method, the meat slices are tender and thin as paper, nutritious and delicious

Step 3: Pat the garlic flat, chop the millet, then chop them together, put them in a large bowl, sauté them in hot oil, add 3 tablespoons of soy sauce, add 1 tablespoon of oyster sauce, add 2 tablespoons of aged vinegar, add 1 tablespoon of chili oil, add 1 tablespoon of pepper oil, stir well, make a bowl of sauce and set aside. Then cut off the roots of the mushroom, tear it into small strips and set aside, slice the ginger and set aside.

Cantonese hammer meat method, the meat slices are tender and thin as paper, nutritious and delicious

Step 4: Boil the water, put in the ginger slices and cooking wine to remove the fish, put 1 spoonful of vegetable oil after the water is boiled, then put the enoki mushrooms into the pot and blanch the water, wait for the enoki mushrooms to cook and break the raw, fish out, control the water and put them on the bottom of the plate.

Cantonese hammer meat method, the meat slices are tender and thin as paper, nutritious and delicious

Step 5: The water in the pot is boiled again until slightly open, and then put in the hammered meat slices, blanch the meat slices on a low heat, because it is relatively thin, so cook it quickly, and blanch it for about 3 minutes to get out of the pot.

Cantonese hammer meat method, the meat slices are tender and thin as paper, nutritious and delicious

Step 6: Put the fished meat slices on a plate with enoki mushrooms, then scoop 1 spoonful of soup water into the sauce and stir well, then drizzle on the meat slices, and finally sprinkle with green onions.

Cantonese hammer meat method, the meat slices are tender and thin as paper, nutritious and delicious

Such a delicious, delicious and delicious [hammer meat] is made, friends who like this dish, just follow to try it, to ensure that this taste will not disappoint you.

Cantonese hammer meat method, the meat slices are tender and thin as paper, nutritious and delicious

All right, friends! This issue of the food tutorial [hammer meat] is shared here, if you are in the process of reading this tutorial, there are steps that you do not understand, please leave me a message in the message area below this article, I will give you an answer immediately after seeing it, if you have better suggestions, or better ways to eat, you are also welcome to share in the message area! Of course, if you want to learn and don't have time for the time being, you can also collect it first!

I am the Tianjian Food Workshop to share the food with you, thank you for reading, we will see you in the next issue!

Cantonese hammer meat method, the meat slices are tender and thin as paper, nutritious and delicious

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