These two days the god of worship and did two batches of gold yuanbao, many people in the circle of friends asked me to do it, I shared, of course, I am not original, just love to share, like to get! Recipe 8⃣️ gold dollar treasure! Feel that the color is not dark enough directly with pumpkin puree or add more pumpkin powder!
By NUO Hemp - Qingqing
<h2>Royalties</h2>
Pumpkin 400g
Flour 500g
Yeast powder 5g
Warm boiled water to taste
<h2>Practice steps</h2>
1, warm water ➕ white sugar added yeast, (I only buy this yeast, bread steamed bun universal, if the ordinary yeast is staggered with white sugar) boiled and added powder, pumpkin powder mixed with flocculent and dough, covered and woke up for ten minutes to knead into a smooth dough. ⚠️ The dough can't be too soft!
2, divided into 16 agents, roll round
3. Roll out eight flat
4, cut in pairs, dip a little water
5, glued to the ball, pinched tightly, Yuanbao will complete ✅ the pot without a fermentation box under the warm water cover pot fermentation or put in the oven.
6, fermentation to 1.5 times larger, look at the obvious increase in size, I fermented for 20 minutes, ⚠️ judge the fermentation to see the state, not time! Directly turn on the heat, turn the water to medium heat and steam for ten minutes, and simmer ⚠️ on medium heat for three minutes.
7. Out of the pot!
8. Finished product
<h2>Nutritional benefits of pumpkin</h2>
Chinese medicine believes that pumpkin is warm and sweet, and enters the spleen and stomach meridians. It has the functions of tonifying and benefiting qi, anti-inflammatory and pain-relieving, detoxifying and killing insects. It can be used for qi deficiency, intercostal neuralgia, malaria, dysentery, anti-opiate poisoning, roundworm repellent, bronchial asthma, diabetes and other symptoms.
1. Prevent and treat cancer
Preventing esophageal cancer and stomach cancer also has a certain effect on preventing colon cancer, and at the same time can help restore liver and kidney function, and enhance the regeneration ability of liver and kidney cells.
2. Protect the gastric mucosa
Promotes bile secretion, protects from rough food irritation, strengthens gastrointestinal peristalsis, and aids food digestion.
3. Lower blood sugar and lower blood pressure
Regulating the balance of insulin, maintaining normal blood pressure and blood sugar, it is also an ideal weight loss food for obese people.
4. Prevention of the prostate
The lipids in pumpkin seeds have a good therapeutic and preventive effect on urinary system diseases and prostatic hyperplasia.
5. Often eat pumpkin, can make the stool unobstructed, the skin is plump, especially for women, has a beauty effect, the Qing Dynasty famous minister Zhang Zhidong once suggested that Empress Dowager Cixi eat more pumpkins.
6. Pumpkin can also prevent stroke, because pumpkin contains a lot of linolenic acid, soft lipid acid, stearic acid and other glyceric acids, all of which are good oils.
<h2>Dietary contraindications to pumpkin</h2>
Pumpkin is warm, vegetarian stomach heat is hot and blazing, eat less; pumpkin is stagnant, full of stagnation, eat with caution.
One of the hair substances, should not be consumed during the period of taking Chinese medicine.
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