Of course, in winter, you have to hoard meat ~ make this delicious braised meat, full of energy ~
By Mud Pill 0220
<h2>Royalties</h2>
Pork belly 400 g
2 scoops of sugar
1 scoop of soy sauce
1 scoop of dark soy sauce
1 scoop of cooking wine
1 scoop of oyster sauce
Salt in small amounts
Oil 2 scoops
1 scoop of chili sauce
<h2>Practice steps</h2>
1, the pork is cut well, the surface can be changed to a flower knife.
2: Cut the pork into strips
3, chili sauce + oil + oyster sauce + water
4: Heat the oil and fry for a while
5: Fry until both sides are a little brown
6: Pour in the sauce
7: Stir-fry evenly
8: Finally collect the juice over high heat
9, this is done well
10, delicious food Oh ~
<h2>Nutritional benefits of pork belly</h2>
1. Supplement protein
Pork provides humans with high-quality protein and essential fatty acids. Pork provides heme (organic iron) and cysteine, which promotes iron absorption, and can improve iron deficiency anemia.
2. Nourish the kidneys and nourish the blood
Pork tastes sweet and salty, flat in nature, into the spleen, stomach, kidney meridians; Nourish the kidneys and nourish the blood, nourish the yin and moisten the dry; Indications for the treatment of fever and injury, thirst quenching, weak kidney, postpartum blood deficiency, dry cough, constipation, deficiency, yin, dryness, liver yin, moisturizing skin, two stools and quenching thirst.
3. Moisturizing
Pork boiled soup can be urgently replenished due to insufficient liquid caused by irritability, dry cough, constipation and dystocia.
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Like this recipe remember to collect, pay attention to Oh! Feel free to leave a comment below to share your suggestions for this cuisine.