Recently, many vegetables have been on the market, and my favorite is green pepper, which is rich in dietary fiber, capsaicin, vitamin C, which can stimulate saliva secretion and intestinal peristalsis.
Green peppers are delicious vegetables in season, and it is also the season when there are a lot of them, so you can eat them often, and make the following 4 kinds of green peppers, especially for rice.
1. Tiger skin green pepper
Ingredients: green pepper, garlic, light soy sauce, salt, sugar, vinegar
Production method:
1. Clean the green pepper, cut off the green pepper stem with a knife, then cut it into segments, and then cut off the seeds and stems in the middle;
2. Peel and chop the garlic; Mix a sauce, add light soy sauce, sugar, vinegar and salt to a bowl and stir well;
3. Pour oil into the pot, heat the oil and put the green pepper into it, and fry the surface until tiger skin;
4. Then add minced garlic and stir-fry for aroma, then pour in the seasoned sauce to allow the green pepper to fully absorb;
5. After the soup is thick, it can be taken out of the pot.
2. Soak green peppers
Ingredients: green pepper, ginger, garlic, onion, spring onion, millet pepper, Sichuan pepper, light soy sauce, soy sauce, sugar, vinegar
Production method:
1. Clean the green pepper, cut off the stem, and then cut the green pepper horizontally, and clean the seeds and white tendons in the middle;
2. Put the green pepper in the basin, add some salt and marinate for a while;
3. Cut the ginger into slices, peel the onion and cut into chunks, cut the millet pepper into segments, cut the garlic into chunks, and cut the spring onion into small pieces;
4. Prepare a bowl, fill it with light soy sauce, dark soy sauce, sugar and vinegar, add a little water to dilute it;
5. In another bowl, put a little peppercorn grains in it, then drizzle with hot oil and stir-fry until fragrant;
6. Then pour all the onions, millet peppers, garlic, ginger and spring onions into the seasoned sauce, and then pour the peppercorn oil into it and stir well;
7. Rinse the marinated green peppers, then put them in the prepared sauce and marinate overnight for a better taste.
3. Sharp pepper meat
Ingredients: garlic, light soy sauce, dark soy sauce, sugar, vinegar, salt, white pepper, cooking wine, starch
Production method:
1. Clean the lean pork, and then cut it into small pieces, you can use the back of the knife to chop the meat in the cross direction, so that it is more tender to fry it;
2. Then add cooking wine, salt and white pepper to the pork, add low-flavor marinating for a while;
3. Clean the pepper and cut it into segments;
4. Prepare a sauce and add minced garlic, light soy sauce, dark soy sauce, sugar, vinegar and starch, pour a little water and stir well;
5. Add an appropriate amount of oil to the pot, heat the oil and put the marinated pork in, fry until golden brown, and remove the drained oil;
6. Leave some base oil in the pot, put the green pepper segment into it, stir-fry the raw ones, add a little salt, stir-fry evenly out of the pot;
7. Finally, heat the pot, pour the seasoned sauce into it and cook until thick, then put the fried meat and green pepper into it, stir-fry evenly out of the pan.
4. Fried eggs with chili peppers
Ingredients: green pepper, egg, garlic, light soy sauce, sugar, vinegar, salt
Production method:
1. The editor chooses snail pepper, if you don't like to eat spicy, you can choose other green peppers, not too spicy;
2. Cut off the stem, and then tear it into small pieces by hand, the seeds in the middle can go or not;
3. Prepare a bowl with light soy sauce, oyster sauce, sugar, vinegar and salt, pour an appropriate amount of water and stir well, and then add starch;
4. Beat an egg in a bowl, add a little salt and stir well;
5. Pour an appropriate amount of oil into the pot, heat the oil and pour the eggs into the pot, fry until fluffy, clamp them into chunks with chopsticks, and put them out;
6. Leave some base oil in the pan, put the green pepper in it, fry it, and then pour the fried egg into it after it becomes soft and discolored;
7. Finally, pour in the prepared sauce, wait until the soup is cooked transparent, stir-fry evenly and you can get out of the pot.
(Egg)