Hello everyone, here is Sister Xiang said food, sharing delicious home-cooked food every day. Potatoes are rich in protein and less fat, and are a staple food for many people who lose fat. In our staple food, potatoes are a very popular choice, with high protein, low calorie, less fat, rich in dietary fiber, strong satiety, anti-aging, lower blood pressure and other nutritional values, not only can solve the problem of hunger, but also not afraid of gaining weight, our body nutritional supplement has a good help. And the price of potatoes is not expensive, and the general population can afford it. There are also many potato recipes, today Sister Xiang sorted out eight delicious homemade recipes, let's learn together, arrange one for the family every day, not the same for a week.
1. Sour and spicy shredded potatoes
Ingredients: potatoes, millet spicy, green onion, minced garlic.
Practical steps:
1. Peel off the outer skin of the potatoes, clean them and gouge them into silk, then wash off the starch, drain the water and set aside. Slice the millet spicy diagonally, the green onion into slices, and the garlic into minced garlic.
2. Heat the oil, add minced garlic and millet spicy stir-fry for aroma, then add shredded potatoes and stir-fry for a while.
3. After stir-frying soft, add light soy sauce, oyster sauce, white vinegar and salt to taste, quickly stir-fry to taste evenly, sprinkle with green onion and stir-fry a few times to take it out of the pan and put it on a plate.
2. Dry potato chips
Ingredients: potatoes, green onions, onions, white sesame seeds, minced garlic, dried chili, bean paste.
Practical steps:
1. Clean and cut the potatoes into slices, shredded onions, dried chili peppers into small pieces, and green onions into green onion segments.
2. Heat the oil, put in the potatoes and fry it until the surface is slightly yellow, then you can put it out for later.
3. Heat the oil again, add minced garlic, green onion and dried chili pepper to stir-fry for aroma, then add bean paste to stir-fry red oil, and then add shredded onion and stir-fry for a while.
4. After the onion strips are soft-fried, add potato slices and stir-fry evenly, add light soy sauce, oyster sauce, white sugar to taste, stir-fry evenly into the taste, sprinkle with green onion and white sesame seeds can be taken out of the pan and put on a plate.
3. Diced potatoes with cumin ham
Ingredients: Ham, potatoes, white sesame seeds, cumin powder, chili noodles, white sesame seeds, chopped green onion.
Practical steps:
1. Cut the ham diagonally into slices, peel and wash the potatoes and cut into cubes.
2. Bring water to a boil, add diced potatoes and cook for 3 minutes after boiling, then control the water after cooking.
3. Heat the oil, add diced potatoes and fry them until the surface is browned.
4. Fry the ham slices in the bottom oil of the pan until the surface is browned, then pour in the diced potatoes and stir-fry evenly.
5. Then add cumin powder, chili noodles, white sesame seeds, salt, light soy sauce to taste, quickly stir-fry to taste evenly, sprinkle with chopped green onions and then put on a plate and eat.
Fourth, the ground is fresh
Ingredients: potatoes, eggplant, green pepper, minced garlic, sauce.
Practical steps:
1. Sauce: put light soy sauce, oyster sauce, dark soy sauce, white vinegar, starch, sugar, and half a bowl of water in a bowl, and stir well.
2. Peel off the outer skin of the potatoes, clean them and cut them into hob pieces. Cut the eggplant into hob pieces after cleaning, and cut the green pepper into small pieces after washing.
3. Sprinkle the eggplant with a handful of salt, sprinkle a handful of starch after marinating and soft, stir well, and coat the surface of the eggplant with a layer of starch.
4. Heat the oil, put in the eggplant and fry it until it changes color. Then add the potatoes and fry until the surface is browned and ready to be set aside. The green peppers are also put in and fried, and after changing color, they are scooped up and set aside.
5. Leave the bottom oil in the pot, add minced garlic and stir-fry to fragrant, and then add all the ingredients and stir-fry evenly. Then pour in the sauce prepared in advance and simmer for a while, stir-fry until the sauce is thick, turn on high heat to collect the juice, and then you can take it out of the pan and put it on a plate.
5. Fried potatoes with green peppers
Ingredients: green pepper, potatoes, minced garlic, sauce.
Practical steps:
1. Sauce: Put light soy sauce, oyster sauce, balsamic vinegar, sugar, salt, chicken essence, starch, and half a bowl of water in a bowl, and stir well.
2. Peel off the outer skin of the potatoes, clean them and cut them into pieces. Clean the green pepper and cut it into small pieces.
3. Heat the oil, put in the potatoes and fry them until the surface is browned.
4. Stir-fry the minced garlic in the bottom oil of the pot to make the aroma, then add the green pepper and stir-fry evenly, stir-fry until the green pepper is broken, add the potatoes and stir-fry evenly.
5. Then pour in the sauce and simmer for a while, boil the flavor and cook until the sauce is thick, then turn on high heat and stir-fry to collect the juice, then you can take it out of the pot and put it on a plate and eat.
6. Cumin potato luncheon meat
Ingredients: potatoes, luncheon meat, green pepper, millet spicy, white sesame seeds, chopped green onion.
Practical steps:
1: Peel off the outer skin of the potatoes, clean them and cut them into cubes. The luncheon meat is also diced, and the green thread pepper and millet spicy are cut into rings.
2. Heat the oil, turn in the diced potatoes and fry them until the surface is browned, then you can put it out for later. Then add the lunch meat and fry until the surface is browned, then add the diced potatoes and stir-fry evenly.
3. Then add salt, light soy sauce, oyster sauce, cumin powder, chili powder, white sugar to taste, stir-fry evenly into the taste, then add green pepper and millet spicy stir-fry a few times, and finally sprinkle with white sesame seeds and green onion to serve.
7. Stir-fried potato chips with onions
Ingredients: Onion, potatoes, chopped green onion, bean paste.
Practical steps:
1: Clean and cut the onion into slices, peel off the skin of the potatoes and cut them into slices.
2. Bring water to a boil, put potatoes in boiling water and boil until broken, then scoop up and drain for later use.
3. Heat the oil, add onions to stir-fry the aroma after the oil is hot, then add the bean paste to stir-fry the red oil, and then pour in the potato slices and stir-fry evenly to color and taste.
4. Add light soy sauce and oyster sauce to taste, quickly stir-fry to taste evenly, sprinkle with chopped green onions and then take them out of the pot and put them on a plate.
8. Minced potatoes
Ingredients: potatoes, minced meat, chopped green onion, minced garlic.
Practical steps:
1. Peel off the outer skin of the potatoes, clean them and cut them into diced potatoes, put them in boiling water, blanch them and cook them, then scoop them up and drain them for later use.
2. Clean and chop the pork into minced meat, add cooking wine, light soy sauce, salt and starch, grab and mix evenly and marinate for 10 minutes.
3. Sauce: put light soy sauce, oyster sauce, dark soy sauce, salt, starch, and half a bowl of water in a bowl, and stir well.
4. Heat the oil, add minced garlic and chopped green onion to stir-fry until fragrant, then add the marinated minced meat and stir-fry evenly until it changes color, and then add diced potatoes and stir-fry evenly.
5. Then put in the sauce and a little water prepared in advance, cover and simmer for a while, simmer until the sauce is thick, and finally turn on high heat to stir-fry and collect the juice, sprinkle with chopped green onions and then take out of the pot and put on a plate.