#Headline Creation Challenge#Guide: A must-eat dish in April, known as "natural penicillin", crisp and tender and nutritious in season, don't be soft when encountered! Time flies so fast, April is just around the corner. April is something to look forward to, with great food. The outdoor flowers and plants are competing to open first, and the wild vegetables are growing gratifyingly, so it is called "the most beautiful April day in the world". Spring arrives, eat wild vegetables. However, the dish we are introducing today is not a wild vegetable, it is garlic.
Spring is the high incidence of influenza, there are many bacteria at this time, go out to wear a mask, less crowds. Usually, you can eat some nutrient-rich, antibacterial and sterilized ingredients appropriately. Garlic is a good choice, it is rich in allicin, vitamins and minerals. Garlic, also known as "natural penicillin", has a crisp and sweet taste, and I will use it today to share a delicious recipe.
Recipe 1: Stir-fried garlic with shrimp
Prepare the ingredients:
Shrimp, garlic, salt, pepper, cooking oil.
How:
1. Wash the prepared shrimp, then use a toothpick to pick out the shrimp line inside. Peel off the shell of the shrimp, take out the shrimp, wash it in water, and set it aside for later;
2. Soak garlic moss in salt water, garlic moss can be better sterilized if soaked. Remove the head and tail of the garlic, then place it on a chopping board and cut it into pieces with a knife. This one can be cut to your favorite size according to your own preferences.
3. After the water in the wok is dry, pour an appropriate amount of oil, after the oil in the pan is hot, pour the cut garlic into it, and fry the garlic over medium-low heat. After stir-fry the garlic moss in the pot until the color is emerald green, pour the washed shrimp into it and stir-fry it evenly with a spatula;
4. After the shrimp are fried red, add an appropriate amount of salt, and pepper to taste, stir-fry with a spatula evenly, and then you can get out of the pan.
Recipe 2: Sautéed with garlic with duck breast
Prepare the ingredients:
Garlic, duck breast, starch, soy sauce, salt, pepper, cooking oil
How:
1. Wash the garlic in water, put the cut section after washing, and put it in the pot for later use;
2. Wash the duck breast, then put it on the board and cut it into fine slices, after cutting, put it in a bowl, add an appropriate amount of starch, soy sauce, cooking oil, grasp well with your hands, and let it marinate for 30 minutes;
3. Pour an appropriate amount of oil into the wok when hot, pour the marinated meat into the pot, quickly stir-fry with a spatula, so that the duck meat spreads out more evenly, the color of the duck meat after frying becomes darker, and the taste of the duck meat after maintaining this state is relatively smooth, and then we pour the cut garlic moss into it;
5. Add an appropriate amount of salt and pepper to taste, personally like to add some pepper, a little spicy feeling, good taste. After the ingredients are cooked, turn off the heat and take out of the pan.
Recipe 3: Sautéed garlic with houttuynia
Prepare the ingredients:
Garlic, folded ear root, salt, oyster sauce, cooking oil
How:
1. Put the prepared garlic moss and folded ear roots in a basin, add an appropriate amount of water, and soak in salt for 30 minutes. Soaking can better sterilize and disinfect, when there are many root whiskers soaked on the surface of the folded ear roots, we have to remove these roots by hand and wash them again in clean water. Cut the washed ingredients into sections;
2. After the water in the pot is dry, pour in an appropriate amount of oil, then we moisten the pot with hot oil, and then put the cut garlic moss into the pot and stir-fry over low heat. The fire should not be too large when stir-frying, and it is necessary to stir-fry frequently in the process. Immediately after that, we pour the folded ear root into it and stir-fry it with a spatula;
3. Add an appropriate amount of salt and oyster sauce, stir-fry them evenly with a spatula, stir-fry and mix evenly, and then you can get out of the pan.
Friends like please help me click on watch, share, like, collect, remember to follow me, thank you for reading! Best wishes!
I am Xiaoping, the original creator in the field of food, using ordinary ingredients to make good taste. If you're still wondering what to eat every day, follow me to discuss food, and I'll share a home-cooked dish every day so you don't get lost on the way. I hope that you will continue to follow me, like my works, move your rich little hands to like the collection and forward, and leave your valuable comments, thank you! This article is the original picture and text of the fireworks, if you also like food, welcome to follow me. Plagiarism, handling must be investigated!