I remember when I was a child, every day when I got up, my mother would knock an egg, next to the stove was just boiling water, boiling water rushed into the egg bowl, the egg liquid was immediately washed away, sprinkled with some salt, formed a beautiful egg flower, spread warm, gurgled into the stomach, and our stomach went on a date~
Later, the egg interests became larger and larger, and such a picture did not appear again...
In the era of technology and ruthlessness, even the eggs that are quite common on the family table have not escaped, artificial eggs, "battle eggs" that lay three a day...
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Eggs - the "old Chinese medicine" in life
Life used to be simple, so simple that I didn't think there was anything that an egg couldn't solve.
"Compendium of Materia Medica": "The egg is white like the sky, its qi is clear, and its nature is slightly cold; The yolk is like the ground, its breath, its temperament; It is used both yellow and white, and its sex is flat..."
The egg is a "small world", the egg white is like the sky, belonging to the yang; The yolk is like the earth, and it is yin.
A small egg possesses the qi of heaven and earth and can evolve into a complete life.
Eggs are a good medicinal product, it is like an "old Chinese medicine", good at using "its own advantages" and "natural forces" to adjust the imbalance of the human body, prevent and even treat many common health problems!
▶ Rolling eggs – the "standard" for bruises as a child
When I was a child, I accidentally bumped and injured, and there was a big bruise on my head, and my mother would peel the hot boiled egg and slowly roll it on the bruised area.
It didn't take long for the bruises to disappear.
▶ In addition to ginger brown sugar, there is also "egg brown sugar" ~ that accompanies women during the special period
Egg white and egg yolk are used together to replenish qi and blood, nourish yin and dryness, and nourish the kidneys.
Women drink brown sugar boiled eggs before and after menstruation, warm the uterus to drive away cold, menstrual pain does not visit the door, and it is not easy to get dizzy and weak, and the blood is dripping.
Add water to the pot and heat it, then break the egg, put it into the water whole, stir clockwise with a spoon, can accelerate the formation of the egg, and then add an appropriate amount of brown sugar, red dates, and cook for about 10 minutes.
During confinement, there is more blood loss after childbirth, energy consumption is also very large, and some brown sugar eggs will be eaten, which can replenish physical strength.
There are also many brown sugar egg remedies that accompany women during special periods, such as mugwort eggs, fresh mugwort leaves are washed and drained, the eggs are boiled in a pot and peeled, and then boiled with mugwort leaves, you can add a small amount of brown sugar and eat.
▶ It's not just "a few walnuts" that replenish the brain~
"Bencao Easy Reading": "The chicken is yellow inside and white outside, into the heart and lungs, calm the mind and calm..."
Eggs are of great benefit to improving people's memory, and it can meet the lack of phospholipids and choline in modern people; Lecithin, cholesterol, vitellin, and lutein that promote nervous system development and improve cognition are also available.
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Is there only technology, no "ruthless" eggs?
"Eggs are the closest to perfect food and contain almost all the important nutrients that life needs."
Technology is a double-edged sword, can't technology take eggs in the direction of health and benefit?
With this question, Xiaosu inquired about many egg farming enterprises and found that there were still many.
With the deepening of modern industrial breeding research, many egg breeding enterprises pay attention to the scientific ratio of chicken feeding feed, and feed in full accordance with nutritional needs, and the nutritional value of eggs produced is also higher.
Especially grateful to our Mo brother, let Xiaosu see the "egg" of his childhood again, or an upgraded version!
It is the "egg of inspiration" obtained from the wisdom of the motherland's medicine - ginseng egg.
"Lv Dongbin Health Preservation Method" mentioned: "Ginseng eggs, eat three or five or seven a day, but within 100 days, immediately see the effect, describe the beauty, return the original." ”
It is said that those who eat three or five ginseng eggs a day for no more than 100 days, become weak and sick, become light and healthy.
The Ming Dynasty's "Ancient and Modern Medical Guide" recorded the breeding method of ginseng chickens: "Choose two or three young hens and feed rice every day."
Pick a few baby hens, feed them ginseng rice every day, and when the hens lay eggs, they will get ginseng eggs.
Why does Xiaosu say that it is an upgraded version of the wisdom of the ancients?
Everyone knows that Tohoku is rich in resources, not only rice is of good quality, but ginseng is also one of the major specialties.
The chicken farm has upgraded the ancient formula and feeding environment, ginseng whiskers, goji berries and other Chinese medicinal materials are proportionally proportioned, and scientific immunization procedures are used to feed, so that the ginseng eggs produced are large, one is about 60 grams, and it is also particularly nutritious.
Selenium is one of the trace elements that maintain the normal function of the human body, it can resist oxidation, help remove free radicals and peroxides in the human body, harmful factors that lead to disease, aging and death, thereby improving the body's ability to resist disease.
At the same time, it is also a multi-functional life nutrient, as an auxiliary nutrition for a variety of diseases, auxiliary prevention and conditioning of three highs, chronic diseases, etc.
The selenium content of our ginseng eggs reached 0.26mg/kg, which meets the standard.
The ginsenoside content was 0.21%, which was 6% higher than the standard.
[Mo Ge reminds everyone]: Eggs should be boiled as much as possible, steamed eggs, boiled egg soup, and fried.
In the morning, you can add beaten eggs, add some salt and black sesame oil after boiling, fast and delicious, nutritious and easy to absorb.
You can try to contrast, boiled egg soup and boiled white water eggs, it will be easy to feel hungry is egg soup, this is because this practice is easier to absorb.
In addition, boiled eggs should not be combined with milk, easy not to digest, causing abdominal pain or long-term eating may lead to weakened digestion.