Hello everyone, I'm Dr. Hu. Today, Dr. Hu would like to share with you a small recipe that is more suitable for thinning the liver and nourishing the yang in spring, which can relieve the liver and relieve depression, replenish qi and raise the yang.
After all, with the arrival of spring, everything begins to grow, and in spring we need to do two things, one is to thin the liver, the other is to ascend the sun, so why is this?
First of all, in Chinese medicine, spring corresponds to our liver qi, everything is growing, and our liver also needs to rise, but if the rise of the liver is not smooth, then the liver qi may stop there, and the fire will turn into fire after a long time. At this time, it may not be easy for you to control your emotions well, easy to lose your temper, depressed, etc. Or you may sometimes have calf cramps, inconvenient movement, itchy and uncomfortable eyes, etc., if you have this condition, you may need to drain the liver.
In addition, we found that as soon as this spring comes, the body will gradually become warmer, and sometimes you can take off the heavy cotton jacket, because the spring rises, the yang in the body will also rise, the yang can warm your internal organs, can make the internal organs run better, but if the yang in the body can not rise well, there may be cold hands and feet, fear of cold, resistance decline, etc., and then blowing the wind is easy to catch a cold. What should we do at this time?
In fact, you can try to use tulip with astragalus boiled water to help us drain the liver and raise the sun. Why? Because of the cold of tulip, it can relieve depression in the liver, promote qi and blood and relieve pain, and can prevent liver depression and stagnation. And astragalus mild temperature, can greatly replenish the lungs and spleen, raise the yang qi, can also neutralize the coolness of the tulip, not so cold. At the same time, it can also prevent liver depression from affecting our spleen and stomach, because the liver belongs to wood, the spleen belongs to the soil, and liver qi stagnation will affect the movement of spleen and stomach qi and blood, which is what many people often call liver wood and spleen soil.
Well, that's why we have to go to the liver to thin the liver and ascend the sun in the spring, but it should be noted that tulip and astragalus are not suitable for everyone, if you are not clear about your situation, you can also leave a message below, if I see it will reply in time.