On October 10, Su Bingtian, the Asian god of Asia and the creator of the 100-meter sprint Olympic record of 9.83 seconds, posted a photo of himself and his wife on Weibo, claiming that it was the first wedding anniversary in five years of marriage. The majority of netizens have sent blessings and wished them happiness. The enthusiasm of fans who like and wish is very high, which shows the popularity of Su Bingtian.
But, you know what? Such a super track and field athlete did not want to write homework because of greed, and signed up for the school's track and field team in order to avoid class. Later, he reported for a local running race without the teacher, and won the first place without any training or teacher guidance. But because of this skipping class choice, this time the action of hiding the teacher's participation in the competition made his talent in athletics be tapped out. Since then, his life has been rewritten, and he has continued to create one miracle after another.
If it is said that he entered the track and field field because of skipping class because he was lucky to be discovered, then, after 2014, Su Bingtian changed his original running rhythm, from the starting speed to the position of the front and back feet, that is, on the road to cognition, studying himself. Because of his changes and efforts, he has had continuous breakthroughs on the field later, from 10 seconds 11, 9 seconds 99 to 9 seconds 83, refreshing and rewriting his historical best time again and again.
<h1 class = "pgc-h-center-line" > life needs to know themselves and understand themselves on the basis of better developing themselves and breaking through the original self. </h1>
Today we will talk about improving self-awareness and how to better understand yourself.
<h1 class="pgc-h-center-line" >01</h1>
The first is the question of personal privacy, in fact, we all know that in our subconscious there will be a place that others cannot touch, where we hide secrets that we do not want to tell people, and we dare not easily tell others even our closest people. They may be a card, a small gift, a dusty diary, a piece of language, and so on
When Yang Lan's daughter was 12 years old, she begged her mother Yang Lan not to buy herself a pink dress again, and to take away all the previous ones, in addition to making three chapters with her mother, in the absence of permission, do not enter her room casually, let alone casually look at her computer and mobile phone. As a parent, the love for the child is everywhere, and fear and worry have always accompanied the growth of the child. When the child is older and has his own independent ideas, this is the beginning of self-knowledge, and Yang Lan respects and understands the child's choice. There are some pains and sufferings on the road to growth that you must bravely face and bear, and if you love him, you must let him fly.
The writer Bi Shumin described it in her "Three Cabins of the Spirit", one is full of love and hate, the other is full of career, and the other is full of self. It can be seen that the spirit needs to be supplied, to have its own independent space, even if it is only a trivial place at the beginning, to store and create in order to keep itself undisturbed.
Yang Lan respects the privacy of his children, and he does the same for himself, from a desk and a chair to having his own independent study, stretching his dreams in his own space!
<h1 class= "pgc-h-center-line" >02</h1>
Growth is a process, people are constantly refreshing cognition in the process of growth, constantly improving themselves, and reaching a new stage. Each stage has its own desire for things, the gaze of looking forward to the attention of the opposite sex during the period of youth and ignorance, the hope for a rapid promotion of positions at work, the hope of family happiness after love and marriage, and so on. When the achievements are gratifying, when the desires and goals are divorced from reality, when they are not understood and accepted, the depths of their hearts will become depressed, depressed, and they want to get rid of this state.
<h1 class = "pgc-h-center-line" > Hemingway said that a person can be destroyed but not defeated. </h1>
Elon Musk's mother, Meyer Musk, was still busy in his 70s and didn't have time to fear old age. The book "Life by Me" tells the story of her husband who left domestic violence with three children when she was in her 30s and supported her children by doing odd jobs. Later, he studied to become a nutritionist and consultant, and when others sat at home with silver hair and aged at home, she became a supermodel at the age of 60.
Don't care about the eyes of others, listen to your own inner thoughts, bravely face the challenge, no matter how old you are, how good you look, you can still live your own wonderful.
<h1 class= "pgc-h-center-line" >03</h1>
People who are brave enough to be themselves are full in their hearts, and on the road to happiness, they do not forget to strive to find their own value and not be swayed by others.
In the movie "Mona Lisa's Smile", there is a female college student named Betty, who is excellent in both stature and intelligence, but she marries a rich boy with the flow, and when she thinks that she is married to happiness and shows off everywhere, her husband cheats. What's even more tragic is that when Betty realizes her previous wrong ideas, when she starts over, she is reprimanded by her mother not to publicize the scandals in the family.
Material wealth is not the whole of life, all along, men's aesthetics of women, values have bound women's personality. In order to cater to the man's eyeballs, the loss of self, the body without the soul will become empty, tormented and even desperate. Just like a group of women in 2020 in order to become the image of celebrities in the eyes of others, they are not rich and backpack together, in and out of various high-end places.
Everyone is a unique being, brave to be themselves, and living as they really are more comfortable than happiness in the eyes of others. Of course, on the way to making a living, we must not forget to take care of our bodies.
<h1 class= "pgc-h-center-line" >04</h1>
Every interesting soul has a calm self-confidence, does not feel anxious about their imperfections, accepts the objective laws of the development of things, is not afraid of disease, acknowledges the natural phenomenon of birth, old age, illness and death, and at the same time manages their own body.
I would like to ask you, have you done regular medical examinations? Have you been screened for two cancers? Young singer Yao Beina died of breast cancer recurrence at the age of 33, the founder of Shell House died of illness at the age of 50, the 36-year-old actress Li Aijia died forever at home due to physical overdraft, and more and more young people died early, warning us that it is necessary to pay attention to their physical health.
Love yourself, cherish your body, actively participate in physical examinations, exercise frequently, pay attention to diet, and ensure adequate sleep to keep diseases away from us. As the saying goes, the body is the capital of the revolution, and good health is the cornerstone of living the self!
Live yourself in a healthy life, live a wonderful life! So, what is the ego?
<h1 class= "pgc-h-center-line" >05</h1>
The old good people described in the American writer Blake's "Pleasing Sickness and The Good Old Man Who Doesn't Know How to Reject" judge himself by the preferences of others, afraid that he is not doing well enough, so he makes himself very tired. Life is your own, your life is your own, and others do not participate in your life. There is no need to affect your own choices and lose yourself because of the joys and sorrows of others.
From ancient times to the present, women's judging criteria have been dominated by men's views. Have you found anything? Many women, even if they have achieved great things, can't get rid of the criteria of men to bind themselves. From the external behavior of dressing, we all pay attention to our own image in men's hearts. It seems that only a slim figure, gentle language, and bright dress are what a woman should look like.
Have you noticed that in recent years, people around you have cut more and more double eyelids, rhinoplasty, and lip enlargement? Major plastic surgery hospitals have sprung up and broken ground. However, the ensuing cases of plastic surgery failures also occur from time to time.
Many people in order to pursue the so-called external beauty, they lose their original appearance, the inner world is also changing, of course, this is not to say that plastic surgery is not good, but in the appearance of the do not forget to improve the inner cultivation.
In stark contrast is German Chancellor Angela Merkel, who seems to be wearing the same formal outfit every time she is seen on the screen. When asked by a reporter, she said that the prime minister had come to serve the people, not a dressed model. Although you are the prime minister of a country, Merkel still does her own housework every day and shares the daily life with her husband. In line with this, Merkel also has her own unique views when handling various government affairs, and is not swayed by others.
Yes, life is an art, you don't exist to please others, abandon stereotypes and be yourself is the most important!