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Walking is a detoxification of the spirit. In walking, unrestrained yourself and rejuvenated. Walking is the salvation of the mind, not only promoting blood circulation, but also nourishing one's mind and enriching one's body.

author:Sister Yinhua

Walking is a detoxification of the spirit.

In walking, unrestrained self,

Rejuvenate.

Walking is the salvation of the soul,

Not only promotes blood circulation,

Also nourish their own souls,

Enrich your body.

In the walking footprint,

Let the mood be stabilized,

Sleep has quality,

Good health is guaranteed.

The changes that walking brings to people,

It may not be visible for a day or two;

But when you're over half a hundred years old and still walking,

You will find that

The whole person's appearance will be completely new!

#Why do you try so hard# #Woman# #我要上 headlines #

Walking is a detoxification of the spirit. In walking, unrestrained yourself and rejuvenated. Walking is the salvation of the mind, not only promoting blood circulation, but also nourishing one's mind and enriching one's body.
Walking is a detoxification of the spirit. In walking, unrestrained yourself and rejuvenated. Walking is the salvation of the mind, not only promoting blood circulation, but also nourishing one's mind and enriching one's body.
Walking is a detoxification of the spirit. In walking, unrestrained yourself and rejuvenated. Walking is the salvation of the mind, not only promoting blood circulation, but also nourishing one's mind and enriching one's body.