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Delicious low-fat stir-fried cauliflower! Do it!||| Simple and delicious homemade stir-fried cauliflower, delicious and nutritious, no matter how you eat it, you won't get fat. Prepare ingredients ✨✨: 1 cauliflower, 1 green pepper

author:Ocean 1 gas

Delicious low-fat stir-fried cauliflower! Do it!||| Simple and delicious homemade stir-fried cauliflower, delicious and nutritious, no matter how you eat it, you won't get fat.

Prepare the ingredients ✨✨

Cauliflower one

Green pepper one

Carrot half a root

Green onion and garlic to taste

Two scoops light soy sauce

One spoonful of oyster sauce

Salt chicken powder to taste

Water starch to taste

Procedure 🔥🔥

1⃣️ Boil water in a pot, open the water with a little salt and a few drops of cooking oil, pour in cauliflower, carrots, blanch water for about a minute and take out.

2⃣️ Heat oil, fry chives and garlic, add two spoons of light soy sauce, one spoonful of oyster sauce, pour in cauliflower, carrots, green peppers, stir-fry over high heat, add salt, chicken powder, stir-fry to taste, water starch to thicken. #美食 #家常菜 #爆款美食 #低脂低卡 #美食日常

Delicious low-fat stir-fried cauliflower! Do it!||| Simple and delicious homemade stir-fried cauliflower, delicious and nutritious, no matter how you eat it, you won't get fat. Prepare ingredients ✨✨: 1 cauliflower, 1 green pepper
Delicious low-fat stir-fried cauliflower! Do it!||| Simple and delicious homemade stir-fried cauliflower, delicious and nutritious, no matter how you eat it, you won't get fat. Prepare ingredients ✨✨: 1 cauliflower, 1 green pepper
Delicious low-fat stir-fried cauliflower! Do it!||| Simple and delicious homemade stir-fried cauliflower, delicious and nutritious, no matter how you eat it, you won't get fat. Prepare ingredients ✨✨: 1 cauliflower, 1 green pepper
Delicious low-fat stir-fried cauliflower! Do it!||| Simple and delicious homemade stir-fried cauliflower, delicious and nutritious, no matter how you eat it, you won't get fat. Prepare ingredients ✨✨: 1 cauliflower, 1 green pepper
Delicious low-fat stir-fried cauliflower! Do it!||| Simple and delicious homemade stir-fried cauliflower, delicious and nutritious, no matter how you eat it, you won't get fat. Prepare ingredients ✨✨: 1 cauliflower, 1 green pepper
Delicious low-fat stir-fried cauliflower! Do it!||| Simple and delicious homemade stir-fried cauliflower, delicious and nutritious, no matter how you eat it, you won't get fat. Prepare ingredients ✨✨: 1 cauliflower, 1 green pepper
Delicious low-fat stir-fried cauliflower! Do it!||| Simple and delicious homemade stir-fried cauliflower, delicious and nutritious, no matter how you eat it, you won't get fat. Prepare ingredients ✨✨: 1 cauliflower, 1 green pepper
Delicious low-fat stir-fried cauliflower! Do it!||| Simple and delicious homemade stir-fried cauliflower, delicious and nutritious, no matter how you eat it, you won't get fat. Prepare ingredients ✨✨: 1 cauliflower, 1 green pepper
Delicious low-fat stir-fried cauliflower! Do it!||| Simple and delicious homemade stir-fried cauliflower, delicious and nutritious, no matter how you eat it, you won't get fat. Prepare ingredients ✨✨: 1 cauliflower, 1 green pepper

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