Friends who like snow vegetables, peanuts and crucian carp should not miss this dish.
<h1 class= "pgc-h-arrow-right" > prepare ingredients</h1>
Snow vegetables / peanut rice / crucian carp
Shallots/ginger/garlic/dried chili/parsley
Salad oil / soy sauce / cooking wine / vinegar / sugar
Note: The seasoning can be adjusted according to personal preference
< h1 class="pgc-h-arrow-right" > cooking steps</h1>
Step 01
Prepare all the ingredients. The eerviscement is removed and cleaned, and slaughtered in two for easy cooking. Prepare raw peanuts, minced garlic, sliced ginger.
Tips: Especially for novice friends, preparing the ingredients you need in advance will make you more relaxed in the cooking process, and will not be busy with oh ~ (although it is a bit time-consuming)
<h1 class="pgc-h-arrow-right" > step 02</h1>
Heat the pot and then add the oil root, and when the oil is hot, pour the prepared ginger, green onion and dried chili pepper into the pot and stir-fry. Do not rush to turn the crucian carp after the pan is placed, and fry over low heat for 1 to 2 minutes.
Tips: It doesn't matter if it's not salad oil, what oil is in the house
Step 03
Cook the cooking wine, add some soy sauce, vinegar and sugar, pour in the peanuts, add 550 cooking wine raw soy sauce vinegar and peanuts, then add half a pot of water, submerge the ingredients, bring to a boil on high heat and reduce the heat to medium-low heat for 15 minutes.
Step 04
Add the snow vegetables and cook for 5 minutes, then add the garlic cloves and cook for 2 minutes, add the coriander segments for 1 minute and serve.
< h1 class= "pgc-h-arrow-right" > nutritional value</h1>
Snow vegetable detoxification and swelling, appetizing and digesting, warm and favorable. Blind diaphragm. Indications for the treatment of sores, swelling and pain, chest septum full of stuffiness, cough and phlegm, deafness of ears and eyes, swollen gums, constipation and other diseases.
Peanuts have a high calcium content, contain a variety of amino acids and a large amount of linoleic acid, is a mild food, this food can play a role in nourishing the stomach, but also has a certain cough and phlegm effect.
The crucian carp has the effect of tonifying the spleen and nourishing the qi, appetizing and warming, and has a good effect on spleen and stomach weakness, insufficient qi and blood, palpitations, shortness of breath, and less food and diarrhea.
"Straight down from the fishing boat to the taste buds of diners"
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