There is a saying in life: in terms of nutritional value, four-legged is not as good as two-legged, two-legged is not as good as one-legged, and one-legged is not as good as no leg. People who understand know that the four legs refer to red meat such as beef, sheep and pork, the two legs refer to chicken and duck meat, and one leg is mushrooms and other fungi, and what is not legs is a variety of fish. It is true that fish meat is rich in protein, and the fat of fish is also rich in unsaturated fatty acids, which are good for body immunity and cardiovascular disease. However, fish meat also has a bug: it is more thorny, which is inconvenient for the elderly and children to eat. If there is a kind of fish with more meat and less thorns, it is too suitable for people. It is, the Dragon Fish.
<h1 class="pgc-h-arrow-right" > be careful, the dragon fish you buy is likely just a cheap basa fish impersonation</h1>
In many large supermarkets or seafood markets, Longli fish is definitely sought after by people, because its meat is tender and tender, the meat is more thorny and less thorny, and it is particularly popular with everyone. In particular, many parents are willing to buy it back and make complementary food for their children, even if the price of dragon fish is very expensive, it is also willing. Speaking of which, we also have to pour cold water on everyone, because it is very likely that the dragon fish you bought at a high price is actually a very cheap bara fish "impersonated"!
In fact, if the dragon fish and the basa fish are put together, I believe that no one will mistake them, because they are not the same fish at all, nor are they close relatives, and even look like nothing. The dragon fish is a marine fish, but also a fish in the cross-talk tongue twister (a lama from the south, carrying a five-pound fish mà), and the basa fish, which belongs to the freshwater fish, is mainly produced in Vietnam. From the origin, we can roughly see that the dragon fish is born in the sea, because it basically relies on salvage, so the price is high (the market price of the real dragon fish (fresh fish) fresh fish is about 50 to 100 yuan / catty). Basha fish can be freshwater aquaculture, the output can be described as huge, the price is relatively cheap, about 20 ~ 30 yuan / catty.
And in terms of nutritional value, longli fish is a high-quality marine fish rich in unsaturated fatty acids, while basa fish is a kind of economic edible fish with a rough skin and thick flesh, with a protein content of less than 20%, let alone an unsaturated acid content. But I can't stand the bara fish growing fast and the meat yield is high.
Speaking of this, everyone may wonder, since they are so far apart, why is it easy to misidentify? The reason is very simple, of course, live fish whole fish is easy to recognize, but if the skin is only exposed to the fish meat, can you still tell? Like the same piece of lean meat, can you quickly tell if it's pork or beef? Unscrupulous traders, with the help of their meat imagination, use basa fish meat to impersonate longli fish meat, and it is difficult to make money. The most important thing is that the average person really can't eat it.
If you only buy low-value basa fish at the price of dragon fish, it may not be the most hated. The most hateful thing is that some merchants will add phosphate to the fish meat in order to ensure the taste of the fish and increase its weight! You know, phosphate will hinder the body's absorption of calcium, which is undoubtedly unfavorable for babies who are in the growth and development period. If you are a parent, this plan to spend a lot of money to buy delicious food to supplement the child, if you find that not only did not make up for nutrition, but affected the normal development of the child, are you angry?!
Teach everyone a trick to correctly distinguish between dragon fish and basa fish: first of all, the price of dragon fish is expensive, and then the price of cheap dragon fish will not be less than 20 yuan. Secondly, it is recommended that you directly buy the dragon fish without peeling, so that there will be no "fake".
I am a medicine doctor, have you ever bought a dragon fish for your baby to eat? Do you have anything to say about the dragon fish and the bara fish? Welcome to leave a comment, thank you for your support. If you think the article is useful, don't forget to like and forward it to your family and friends (the pictures in this article are from the Internet, if there is infringement, please contact to delete, thank you)