I love life, like to find food, make food, share food, please click [Follow] me, I will bring you more wonderful sharing.
<h1 class= "pgc-h-center-line" > bean sauce boiled chicken fish</h1>
Today in the market encountered a taste of fresh seafood, this fish in my hometown called spotted pig, this fish is very recognizable, its fish body is flat silver brown, the gill lid has obvious spikes, and there are 3-4 dark brown curved longitudinal bands, these characteristics make this fish very recognizable, this flower body chicken fish is also called flower body fish, is a carnivorous fish, it swims very fast in the water, which also makes its fish become very elastic and tight, and the taste is very good.
And this kind of fish cooking method is also very much, you can cook soup, can be fried and red stewed, today I will use a simpler way to make this flower body chicken fish, even the kitchen novice Xiaobai can directly get started, simple zero failure, and this core approach is to cook a pot of saltiness just right bean sauce water, and this bean sauce water can not only give this flower body chicken fish to fishy can also be fresh, the most important thing is that the bean sauce water taste is light and will not grab the taste, so this dish also retains the original taste of fish, So let's start making this bean sauce boiled chicken fish.
< h1 class = "pgc-h-center-line" > ingredient preparation</h1>
Ingredients: flower body chicken fish 2 about 350 g
Accessories: 120 grams of 1/2 broccoli, 1 piece of ginger, 1 red pepper
Seasoning: 2 spoons of soybean paste, 1 spoon of oyster sauce, 1 tsp of salt, edible oil to taste
Main ingredients, accessories and seasonings can be adjusted according to actual dosage and personal taste.
Broccoli here is as a side dish for plating, if you feel too much trouble you can not prepare, today's main spice is soybean sauce, soybean sauce has to say that it is a very good seasoning, and seafood can be freshened, and ordinary ingredients vegetables and other collocation can also become very good to eat rice.
<h1 class="pgc-h-center-line" > the production process</h1>
Step 1: Remove the fish and clean it, wash the broccoli in water and cut it into small pieces with a knife and cut it until it can be flat on the plate, slice the ginger, and cut the red pepper slash circle for later. The internal organs of the fish are removed, and then the black film inside the fish belly is also removed and cleaned.
Step 2: Take the pot to boil water, after the water boils, the broccoli will be boiled under the pot of water, the broccoli can be eaten even if it is plated, so it needs to be blanched, and after the broccoli is cooked, it will be fished out and start to plate. Next, pour out the water in the pot and add the appropriate amount of cooking oil, then add the ginger slices, stir-fry the ginger slices and add 2 spoonfuls of soybean sauce to the pan and stir-fry, stir-fry after adding 2 large bowls of water.
Step 3: After the bean sauce water is boiled, add the red pepper ring and seasoning, add 1 small spoon of table salt and 1 spoonful of oyster sauce and stir well, when the bean sauce water is completely boiled, you can pour the chicken and fish into the pot, cover and start cooking, about 5 minutes. After 5 minutes, the chicken and fish are fully cooked and ready to be served on the turntable, and finally drizzled with a little bean sauce soup.
< h1 class="pgc-h-center-line" > tips</h1>
1, the soybean sauce of this soybean sauce soup can be fried in oil for a while before cooking in the next pot, so that the aroma of soybean sauce can be better stimulated, which can make the bean sauce taste more fragrant.
This kind of fish is called flower body chicken fish, fish meat is tight and tender, cooked with soybean sauce, the original taste is fresh, the most important thing in making this dish is this bean sauce, and this fish does not need to be fried or fried, directly under the soup inside the cooking can be, very convenient, basically can say that there is no difficulty, novices can easily control, and this dish is very original, fish meat tight but not chai at all, very delicious, I hope friends will like this bean sauce boiled flower body chicken fish.
#美食DIY #
If you like my sharing, you can [collection] and [forwarding] can also start to learn to make food with me, friends have any good practices or suggestions can talk to me privately, I will be the first time to reply and communicate, I am Quanda, love life, like to find food, make food, share food. You can also click [Follow] me, and there are different recipes to share with you every day.